NED Chris Jongejan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:57 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Jongejan at each race, oldest on the left; lower is faster.The best was 1:10:57 at Ghent (Dec 2025); Chris Jongejan was 1:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:10:57 |
| Rotterdam | Apr 2026 | Doubles Men | 1:12:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
801st of 2,147 Doubles Men (faster than 62%). Against the 66 who finished around 1:11:56: most time gained on wall balls (0:43), most lost on the eight runs (1:26). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:07 | faster than 78% |
| SkiErg: | 4:21 | 4:15 | faster than 37% |
| Run 2: | 4:33 | 4:47 | faster than 62% |
| Sled push: | 1:31 | 1:40 | faster than 77% |
| Run 3: | 5:06 | 5:08 | faster than 51% |
| Sled pull: | 2:49 | 3:04 | faster than 69% |
| Run 4: | 5:22 | 5:13 | faster than 42% |
| Burpee broad jump: | 3:39 | 3:23 | faster than 37% |
| Run 5: | 5:23 | 5:17 | faster than 45% |
| Row: | 4:51 | 4:35 | faster than 24% |
| Run 6: | 5:07 | 5:12 | faster than 54% |
| Farmers carry: | 1:33 | 1:40 | faster than 71% |
| Run 7: | 5:16 | 5:17 | faster than 51% |
| Sandbag lunges: | 3:09 | 3:35 | faster than 76% |
| Run 8: | 5:59 | 5:58 | faster than 50% |
| Wall balls: | 3:32 | 4:30 | faster than 98% |
| Roxzone: | 6:01 | 6:26 | faster than 62% |
| Runs (8 km) | 41:14 | 42:17 | faster than 56% |
| Stations (8) | 25:25 | ||
| Finish | 1:12:36 | 1:15:55 | 801st of 2,147 · faster than 62% |
559th of 1,448 Doubles Men (faster than 61%). Against the 43 who finished around 1:11:15: most time gained on the eight runs (0:36), most lost on SkiErg (0:29). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:02 | faster than 57% |
| SkiErg: | 4:35 | 4:02 | faster than 2% |
| Run 2: | 4:21 | 4:41 | faster than 70% |
| Sled push: | 1:48 | 1:52 | faster than 62% |
| Run 3: | 4:47 | 5:03 | faster than 65% |
| Sled pull: | 3:14 | 3:29 | faster than 68% |
| Run 4: | 5:04 | 5:04 | faster than 49% |
| Burpee broad jump: | 2:41 | 3:10 | faster than 79% |
| Run 5: | 5:20 | 5:11 | faster than 43% |
| Row: | 4:50 | 4:27 | faster than 12% |
| Run 6: | 4:41 | 5:05 | faster than 72% |
| Farmers carry: | 1:38 | 1:36 | faster than 47% |
| Run 7: | 4:56 | 5:03 | faster than 57% |
| Sandbag lunges: | 2:59 | 3:22 | faster than 74% |
| Run 8: | 4:44 | 5:06 | faster than 71% |
| Wall balls: | 4:16 | 4:29 | faster than 62% |
| Roxzone: | 6:18 | 6:09 | faster than 45% |
| Runs (8 km) | 38:43 | 40:27 | faster than 61% |
| Stations (8) | 26:01 | ||
| Finish | 1:10:57 | 1:13:17 | 559th of 1,448 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Rotterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:31 | Rotterdam 2026 · best of 2 | 1:51 |
| Sled pull | 2:49 | Rotterdam 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:41 | Ghent 2025 · best of 2 | 3:14 |
| Row | 4:50 | Ghent 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Rotterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:59 | Ghent 2025 · best of 2 | 3:36 |
| Wall balls | 3:32 | Rotterdam 2026 · best of 2 | 4:23 |
| Runs (8 km) | 38:43 | Ghent 2025 · best of 2 | 42:20 |
| Roxzone | 6:01 | Rotterdam 2026 · best of 2 | 6:43 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thijs Bakker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Ski (faster than 2%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 2% |
| Push | 63% |
| Pull | 69% |
| BBJ | 79% |
| Row | 13% |
| Carry | 47% |
| Lunges | 74% |
| Wall balls | 63% |
| Roxzone | 45% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: SkiErg (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:44 faster); weakest: SkiErg (0:33 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 38:45 running, 26:00 at the stations and 6:18 in the roxzone; the longest station was the row (4:50).Below, Typical Doubles Men: 40:15 running, 26:27 at the stations and 6:09 in the roxzone; the longest station was the wall balls (4:29).
See the numbers
| Part | Chris | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:53 | 5:02 |
| SkiErg | 4:35 | 4:02 |
| Run 2 | 4:21 | 4:41 |
| Sled push | 1:48 | 1:52 |
| Run 3 | 4:47 | 5:03 |
| Sled pull | 3:14 | 3:29 |
| Run 4 | 5:04 | 5:04 |
| Burpee broad jump | 2:41 | 3:10 |
| Run 5 | 5:20 | 5:11 |
| Row | 4:50 | 4:27 |
| Run 6 | 4:41 | 5:05 |
| Farmers carry | 1:38 | 1:36 |
| Run 7 | 4:56 | 5:03 |
| Sandbag lunges | 2:59 | 3:22 |
| Run 8 | 4:44 | 5:06 |
| Wall balls | 4:16 | 4:29 |
| Roxzone | 6:18 | 6:09 |
| Finish | 1:10:57 | 1:13:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:33 against the typical Doubles Men finisher at Ghent 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:10:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
