Athlete · Doubles Men · team 30-34 · AUS AUS

Chris James

www.roxtimes.com/athletes/chris-james-t-afb129

3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:12:36 at Sydney 2025.

Best Doubles Men time1:12:36Sydney 2025
Best Doubles Men place701stof 1,433 · Sydney 2025
Latest race1:23:15Perth 2026 · Doubles Men with James Olsen10:39 slower than Chris's best Doubles Men time (1:12:36)
Strongest part of the raceSandbag lungesfaster than 64% of Doubles Men at Sydney 2025

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:00 best 1:12:36 best 1:12:36 · Sydney

This line shows the finish time of Chris James at each race, oldest on the left; lower is faster.The best was 1:12:36 at Sydney (Jul 2025); Chris James was 10:39 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Doubles Men 1:12:36
Perth Sep 2025 Doubles Men 1:21:19
Perth Aug 2026 Doubles Men 1:23:15

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Doubles Men, team 30-34, with James Olsen 1:23:15 498th of 709; 99th of 143 aged 30-34 51:54 27:40 3:41† Runs 51:54 · Stations 27:40 · Roxzone 3:41

498th of 709 Doubles Men (faster than 29%).

Chris James at HYROX Perth 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 709 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 709 Doubles Men here
Run 1: 3:51 4:01 faster than 60%
SkiErg: 4:08 3:57 faster than 27%
Run 2: 5:03 5:22 faster than 66%
Sled push: 1:45 1:44 faster than 48%
Run 3: 5:22 5:52 faster than 70%
Sled pull: 2:58 3:15 faster than 67%
Run 4: 5:31 5:54 faster than 65%
Burpee broad jump: 3:27 3:16 faster than 42%
Run 5: 8:39 6:03 faster than 4%
Row: 4:24 4:33 faster than 65%
Run 6: 7:12 5:55 faster than 15%
Farmers carry: 2:18 2:10 faster than 38%
Run 7: 12:01 5:22 faster than 0%
Sandbag lunges: 4:06 3:45 faster than 36%
Run 8: 4:20 4:57 faster than 74%
Wall balls: 4:34 4:26 faster than 44%
Roxzone †: 3:41
Runs (8 km) 51:54 43:43 faster than 16%
Stations (8) 27:40
Finish 1:23:15 1:16:48 498th of 709 · faster than 29%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with James Olsen 1:21:19 352nd of 500; 87th of 112 aged 30-34 44:01 29:06 8:17 Runs 44:01 · Stations 29:06 · Roxzone 8:17

352nd of 500 Doubles Men (faster than 29%).

Chris James at HYROX Perth 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 500 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 500 Doubles Men here
Run 1: 5:55 5:14 faster than 20%
SkiErg: 4:00 3:53 faster than 33%
Run 2: 5:21 4:39 faster than 18%
Sled push: 1:45 1:40 faster than 41%
Run 3: 5:20 4:57 faster than 30%
Sled pull: 3:44 3:11 faster than 22%
Run 4: 5:32 5:04 faster than 28%
Burpee broad jump: 4:09 3:13 faster than 15%
Run 5: 5:32 5:09 faster than 34%
Row: 4:36 4:37 faster than 51%
Run 6: 5:39 5:01 faster than 23%
Farmers carry: 1:48 1:38 faster than 27%
Run 7: 5:24 5:02 faster than 32%
Sandbag lunges: 3:56 3:36 faster than 31%
Run 8: 5:21 5:06 faster than 39%
Wall balls: 5:08 4:25 faster than 18%
Roxzone: 8:17 8:14 faster than 49%
Runs (8 km) 44:01 40:20 faster than 28%
Stations (8) 29:06
Finish 1:21:19 1:15:09 352nd of 500 · faster than 29%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Tom Maclachlan 1:12:36 701st of 1,433; 50th of 137 aged 40-44 37:36 26:45 8:15† Runs 37:36 · Stations 26:45 · Roxzone 8:15

701st of 1,433 Doubles Men (faster than 51%). Against the 45 who finished around 1:12:48: most time gained on the eight runs (1:26), most lost on wall balls (0:49). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 3:04 more).

Chris James at HYROX Sydney 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,433 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,433 Doubles Men here
Run 1: 4:26 4:10 faster than 33%
SkiErg: 4:08 3:53 faster than 17%
Run 2: 4:16 4:21 faster than 56%
Sled push: 1:41 1:28 faster than 19%
Run 3: 4:32 4:40 faster than 58%
Sled pull: 3:11 3:02 faster than 41%
Run 4: 4:29 4:46 faster than 65%
Burpee broad jump: 2:58 3:08 faster than 60%
Run 5: 4:47 4:54 faster than 55%
Row: 4:30 4:23 faster than 36%
Run 6: 4:48 4:48 faster than 49%
Farmers carry: 2:02 1:42 faster than 14%
Run 7: 4:28 4:49 faster than 69%
Sandbag lunges: 3:15 3:32 faster than 64%
Run 8: 5:50 6:29 faster than 74%
Wall balls: 5:00 4:13 faster than 16%
Roxzone †: 8:15
Runs (8 km) 37:36 39:06 faster than 60%
Stations (8) 26:45
Finish 1:12:36 1:12:48 701st of 1,433 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Chris has done each station

Part Best Race Typical
SkiErg 4:00 Perth 2025 · best of 3 4:04
Sled push 1:41 Sydney 2025 · best of 3 1:51
Sled pull 2:58 Perth 2026 · best of 3 3:21
Burpee broad jump 2:58 Sydney 2025 · best of 3 3:14
Row 4:24 Perth 2026 · best of 3 4:32
Farmers carry 1:48 Perth 2025 · best of 3 1:40
Sandbag lunges 3:15 Sydney 2025 · best of 3 3:36
Wall balls 4:34 Perth 2026 · best of 3 4:23
Runs (8 km) 37:36 Sydney 2025 · best of 3 42:20
Roxzone 8:17 Perth 2025 6:43
How to read

Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2025, against 1,433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chrisedge = faster than everyone, centre = slowest

This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Carry (faster than 15%).

See the numbers
Part Chris: faster than
Ski 18%
Push 20%
Pull 41%
BBJ 61%
Row 37%
Carry 15%
Lunges 64%
Wall balls 16%
Roxzone 42%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%
Sled push faster than 20%
Sled pull faster than 41%
Burpee broad jump faster than 61%
Row faster than 37%
Farmers carry faster than 15%
Sandbag lunges faster than 64%
Wall balls faster than 16%
Roxzone faster than 42%
Runs (8 km) faster than 60%

How much of the field Chris beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: Farmers carry (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:13 slower
Sled pull 0:09 slower
Burpee broad jump 0:10 faster
Row 0:07 slower
Farmers carry 0:20 slower
Sandbag lunges 0:17 faster
Wall balls 0:47 slower
Roxzone 0:17 slower
Runs (8 km) 1:30 faster

Chris's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:30 faster); weakest: Wall balls (0:47 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Doubles Men finisher

Chris1:12:36
4:264:084:161:414:323:114:292:584:474:304:482:024:283:155:505:008:15
Typical Doubles Men1:12:16
4:103:534:211:284:403:024:463:084:544:234:481:424:493:326:294:137:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 37:35 running, 26:44 at the stations and 8:15 in the roxzone; the longest station was the wall balls (5:00) and the shortest the sled push (1:41).Below, Typical Doubles Men: 38:58 running, 25:21 at the stations and 7:58 in the roxzone; the longest station was the row (4:23) and the shortest the sled push (1:28).

See the numbers
Part Chris Typical Doubles Men
Run 1 4:26 4:10
SkiErg 4:08 3:53
Run 2 4:16 4:21
Sled push 1:41 1:28
Run 3 4:32 4:40
Sled pull 3:11 3:02
Run 4 4:29 4:46
Burpee broad jump 2:58 3:08
Run 5 4:47 4:54
Row 4:30 4:23
Run 6 4:48 4:48
Farmers carry 2:02 1:42
Run 7 4:28 4:49
Sandbag lunges 3:15 3:32
Run 8 5:50 6:29
Wall balls 5:00 4:13
Roxzone 8:15 7:58
Finish 1:12:36 1:12:48

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:47 against the typical Doubles Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:12:36.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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