GBR Chris Jackson
1 HYROX race over 1 season. Best Open Men time: 1:10:20 at Birmingham Birm.
1 result at 1 race
591st of 3,831 Open Men (faster than 84%). Against the 116 who finished around 1:10:03: most time gained on the eight runs (1:07), most lost on wall balls (0:39). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:09 | faster than 72% |
| SkiErg: | 4:37 | 4:33 | faster than 42% |
| Run 2: | 3:59 | 4:31 | faster than 80% |
| Sled push: | 3:11 | 3:20 | faster than 59% |
| Run 3: | 4:00 | 4:51 | faster than 90% |
| Sled pull: | 3:30 | 4:36 | faster than 90% |
| Run 4: | 4:01 | 4:51 | faster than 89% |
| Burpee broad jump: | 3:55 | 5:33 | faster than 86% |
| Run 5: | 4:01 | 4:59 | faster than 91% |
| Row: | 4:51 | 4:48 | faster than 46% |
| Run 6: | 3:52 | 4:52 | faster than 93% |
| Farmers carry: | 1:52 | 2:08 | faster than 72% |
| Run 7: | 4:01 | 4:52 | faster than 90% |
| Sandbag lunges: | 4:42 | 5:08 | faster than 63% |
| Run 8: | 4:14 | 5:11 | faster than 88% |
| Wall balls: | 6:00 | 7:05 | faster than 69% |
| Roxzone: | 4:58 | 6:25 | faster than 86% |
| Runs (8 km) | 32:47 | 39:20 | faster than 88% |
| Stations (8) | 32:38 | ||
| Finish | 1:10:20 | 1:24:06 | 591st of 3,831 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 91% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 42% |
| Push | 60% |
| Pull | 91% |
| BBJ | 87% |
| Row | 46% |
| Carry | 72% |
| Lunges | 64% |
| Wall balls | 70% |
| Roxzone | 87% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Sled pull (faster than 91%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:33 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 32:50 running, 32:38 at the stations and 4:58 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:09 |
| SkiErg | 4:37 | 4:33 |
| Run 2 | 3:59 | 4:31 |
| Sled push | 3:11 | 3:20 |
| Run 3 | 4:00 | 4:51 |
| Sled pull | 3:30 | 4:36 |
| Run 4 | 4:01 | 4:51 |
| Burpee broad jump | 3:55 | 5:33 |
| Run 5 | 4:01 | 4:59 |
| Row | 4:51 | 4:48 |
| Run 6 | 3:52 | 4:52 |
| Farmers carry | 1:52 | 2:08 |
| Run 7 | 4:01 | 4:52 |
| Sandbag lunges | 4:42 | 5:08 |
| Run 8 | 4:14 | 5:11 |
| Wall balls | 6:00 | 7:05 |
| Roxzone | 4:58 | 6:25 |
| Finish | 1:10:20 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:20.
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