USA Chris Herber
9 HYROX races over 3 seasons: 1 solo, 8 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Herber at each race, oldest on the left; lower is faster.The best was 1:07:19 at Salt Lake City (Sep 2026); Chris Herber was 1:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Doubles Men | 1:08:27 |
| Las Vegas | Feb 2025 | Pro Doubles Men | 1:09:04 |
| Salt Lake City | Sep 2026 | Pro Doubles Men | 1:07:19 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chris Herber at each race, oldest on the left; lower is faster.The best was 1:12:38 at Salt Lake City (Sep 2026); Chris Herber was 9:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Mixed | 1:22:11 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:12:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Chris Herber at each race, oldest on the left; lower is faster.The best was 1:10:35 at Anaheim (Dec 2025); Chris Herber was 7:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Men | 1:17:44 |
| Anaheim | Dec 2025 | Doubles Men | 1:10:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
55th of 200 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 200 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:50 | faster than 73% |
| SkiErg: | 3:48 | 3:58 | faster than 75% |
| Run 2: | 4:22 | 4:44 | faster than 70% |
| Sled push: | 2:14 | 2:01 | faster than 27% |
| Run 3: | 4:44 | 5:09 | faster than 70% |
| Sled pull: | 3:37 | 4:00 | faster than 70% |
| Run 4: | 4:41 | 5:12 | faster than 70% |
| Burpee broad jump: | 3:05 | 2:45 | faster than 32% |
| Run 5: | 4:42 | 5:18 | faster than 72% |
| Row: | 4:11 | 4:17 | faster than 64% |
| Run 6: | 4:45 | 5:10 | faster than 66% |
| Farmers carry: | 1:35 | 1:41 | faster than 73% |
| Run 7: | 4:43 | 5:12 | faster than 70% |
| Sandbag lunges: | 3:14 | 3:34 | faster than 69% |
| Run 8: | 4:44 | 5:16 | faster than 68% |
| Wall balls: | 3:48 | 4:11 | faster than 77% |
| Roxzone: | 6:37 | 7:44 | faster than 77% |
| Runs (8 km) | 35:12 | 38:57 | faster than 72% |
| Stations (8) | 25:32 | ||
| Finish | 1:07:19 | 1:14:02 | 55th of 200 · faster than 72% |
219th of 1,759 Doubles Mixed (faster than 87%). Against the 54 who finished around 1:10:55: most time gained on sandbag lunges (0:34), most lost on the eight runs (3:08). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:39 | 3:38 | faster than 94% |
| SkiErg: | 4:06 | 4:30 | faster than 91% |
| Run 2: | 5:05 | 5:58 | faster than 80% |
| Sled push: | 2:01 | 1:57 | faster than 45% |
| Run 3: | 5:36 | 6:18 | faster than 73% |
| Sled pull: | 3:24 | 4:00 | faster than 82% |
| Run 4: | 5:26 | 6:17 | faster than 77% |
| Burpee broad jump: | 3:01 | 3:44 | faster than 79% |
| Run 5: | 5:38 | 6:25 | faster than 74% |
| Row: | 4:37 | 4:57 | faster than 79% |
| Run 6: | 5:24 | 6:18 | faster than 78% |
| Farmers carry: | 1:26 | 1:52 | faster than 97% |
| Run 7: | 5:25 | 6:20 | faster than 79% |
| Sandbag lunges: | 2:50 | 4:09 | faster than 97% |
| Run 8: | 5:17 | 6:26 | faster than 82% |
| Wall balls: | 3:35 | 4:54 | faster than 97% |
| Roxzone: | 7:18 | 9:42 | faster than 88% |
| Runs (8 km) | 40:25 | 48:03 | faster than 81% |
| Stations (8) | 25:00 | ||
| Finish | 1:12:38 | 1:27:54 | 219th of 1,759 · faster than 87% |
804th of 2,141 Doubles Mixed (faster than 62%). Against the 65 who finished around 1:23:07: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:50). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:21 | 3:53 | faster than 78% |
| SkiErg: | 4:16 | 4:32 | faster than 79% |
| Run 2: | 5:22 | 5:55 | faster than 70% |
| Sled push: | 2:20 | 2:31 | faster than 65% |
| Run 3: | 6:34 | 6:18 | faster than 38% |
| Sled pull: | 3:30 | 4:06 | faster than 78% |
| Run 4: | 6:40 | 6:17 | faster than 36% |
| Burpee broad jump: | 3:05 | 3:27 | faster than 68% |
| Run 5: | 6:37 | 6:22 | faster than 42% |
| Row: | 4:34 | 4:55 | faster than 81% |
| Run 6: | 6:38 | 6:20 | faster than 40% |
| Farmers carry: | 1:42 | 1:48 | faster than 65% |
| Run 7: | 6:34 | 6:21 | faster than 42% |
| Sandbag lunges: | 3:17 | 4:00 | faster than 79% |
| Run 8: | 6:12 | 6:27 | faster than 57% |
| Wall balls: | 3:58 | 4:39 | faster than 81% |
| Roxzone: | 7:37 | 8:03 | faster than 59% |
| Runs (8 km) | 47:56 | 48:15 | faster than 51% |
| Stations (8) | 26:42 | ||
| Finish | 1:22:11 | 1:26:44 | 804th of 2,141 · faster than 62% |
492nd of 1,563 Open Men (faster than 68%). Against the 46 who finished around 1:20:30: most time gained on SkiErg (0:13), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:58 | faster than 61% |
| SkiErg: | 4:11 | 4:30 | faster than 89% |
| Run 2: | 4:44 | 5:00 | faster than 63% |
| Sled push: | 2:51 | 2:56 | faster than 55% |
| Run 3: | 4:51 | 5:23 | faster than 73% |
| Sled pull: | 4:11 | 4:33 | faster than 65% |
| Run 4: | 4:55 | 5:22 | faster than 69% |
| Burpee broad jump: | 6:09 | 5:41 | faster than 40% |
| Run 5: | 5:06 | 5:37 | faster than 70% |
| Row: | 4:58 | 4:57 | faster than 49% |
| Run 6: | 4:59 | 5:27 | faster than 69% |
| Farmers carry: | 2:12 | 2:04 | faster than 38% |
| Run 7: | 5:05 | 5:27 | faster than 65% |
| Sandbag lunges: | 4:38 | 5:20 | faster than 70% |
| Run 8: | 5:28 | 6:01 | faster than 67% |
| Wall balls: | 6:26 | 6:54 | faster than 60% |
| Roxzone: | 6:00 | 7:05 | faster than 69% |
| Runs (8 km) | 39:48 | 43:43 | faster than 69% |
| Stations (8) | 35:36 | ||
| Finish | 1:21:20 | 1:28:52 | 492nd of 1,563 · faster than 68% |
138th of 1,108 Doubles Men (faster than 87%). Against the 34 who finished around 1:09:48: most time gained on the roxzone (0:29), most lost on the eight runs (1:38). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:15 | faster than 86% |
| SkiErg: | 4:02 | 4:21 | faster than 88% |
| Run 2: | 4:27 | 5:22 | faster than 87% |
| Sled push: | 1:56 | 1:59 | faster than 55% |
| Run 3: | 5:06 | 5:45 | faster than 78% |
| Sled pull: | 2:59 | 3:43 | faster than 88% |
| Run 4: | 5:10 | 5:48 | faster than 76% |
| Burpee broad jump: | 3:23 | 3:23 | faster than 50% |
| Run 5: | 5:17 | 6:02 | faster than 77% |
| Row: | 4:33 | 4:52 | faster than 80% |
| Run 6: | 5:01 | 5:52 | faster than 81% |
| Farmers carry: | 1:32 | 1:49 | faster than 89% |
| Run 7: | 5:02 | 5:55 | faster than 82% |
| Sandbag lunges: | 2:57 | 3:45 | faster than 87% |
| Run 8: | 6:06 | 7:29 | faster than 84% |
| Wall balls: | 3:54 | 4:40 | faster than 90% |
| Roxzone: | 4:57 | 7:00 | faster than 92% |
| Runs (8 km) | 40:26 | 47:51 | faster than 84% |
| Stations (8) | 25:16 | ||
| Finish | 1:10:35 | 1:24:15 | 138th of 1,108 · faster than 87% |
378th of 734 Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 734 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 6:05 | faster than 33% |
| SkiErg: | 4:01 | 4:05 | faster than 62% |
| Run 2: | 5:06 | 5:01 | faster than 45% |
| Sled push: | 1:59 | 1:45 | faster than 26% |
| Run 3: | 5:54 | 5:23 | faster than 28% |
| Sled pull: | 3:35 | 3:40 | faster than 53% |
| Run 4: | 5:56 | 5:25 | faster than 28% |
| Burpee broad jump: | 2:46 | 3:03 | faster than 67% |
| Run 5: | 6:15 | 5:33 | faster than 23% |
| Row: | 4:27 | 4:30 | faster than 57% |
| Run 6: | 5:51 | 5:28 | faster than 34% |
| Farmers carry: | 1:42 | 1:41 | faster than 47% |
| Run 7: | 5:34 | 5:24 | faster than 42% |
| Sandbag lunges: | 3:01 | 3:23 | faster than 71% |
| Run 8: | 5:46 | 5:47 | faster than 51% |
| Wall balls: | 4:30 | 4:42 | faster than 60% |
| Roxzone: | 5:04 | 6:04 | faster than 78% |
| Runs (8 km) | 46:44 | 44:12 | faster than 37% |
| Stations (8) | 26:01 | ||
| Finish | 1:17:44 | 1:17:19 | 378th of 734 · faster than 48% |
36th of 68 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 68 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:46 | faster than 49% |
| SkiErg: | 3:49 | 3:50 | faster than 54% |
| Run 2: | 4:26 | 4:24 | faster than 49% |
| Sled push: | 2:17 | 2:06 | faster than 35% |
| Run 3: | 4:38 | 4:46 | faster than 55% |
| Sled pull: | 4:02 | 3:39 | faster than 32% |
| Run 4: | 4:32 | 4:41 | faster than 56% |
| Burpee broad jump: | 2:42 | 2:21 | faster than 31% |
| Run 5: | 4:43 | 4:45 | faster than 53% |
| Row: | 4:14 | 4:17 | faster than 59% |
| Run 6: | 4:43 | 4:46 | faster than 53% |
| Farmers carry: | 1:31 | 1:38 | faster than 70% |
| Run 7: | 4:45 | 4:46 | faster than 50% |
| Sandbag lunges: | 3:16 | 3:11 | faster than 43% |
| Run 8: | 4:46 | 4:36 | faster than 38% |
| Wall balls: | 4:02 | 3:51 | faster than 40% |
| Roxzone: | 6:01 | 5:37 | faster than 37% |
| Runs (8 km) | 37:18 | 37:25 | faster than 52% |
| Stations (8) | 25:53 | ||
| Finish | 1:09:04 | 1:08:45 | 36th of 68 · faster than 47% |
12th of 30 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 30 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 6:06 | faster than 55% |
| SkiErg: | 3:49 | 3:48 | faster than 44% |
| Run 2: | 4:03 | 4:15 | faster than 62% |
| Sled push: | 2:18 | 2:06 | faster than 20% |
| Run 3: | 4:14 | 4:35 | |
| Sled pull: | 3:45 | 3:54 | faster than 55% |
| Run 4: | 4:24 | 4:47 | |
| Burpee broad jump: | 2:25 | 2:27 | faster than 55% |
| Run 5: | 4:33 | 4:49 | |
| Row: | 4:15 | 4:15 | faster than 51% |
| Run 6: | 4:28 | 4:43 | |
| Farmers carry: | 1:28 | 1:35 | faster than 65% |
| Run 7: | 4:33 | 4:40 | |
| Sandbag lunges: | 3:05 | 3:25 | faster than 65% |
| Run 8: | 5:11 | 5:12 | faster than 55% |
| Wall balls: | 3:53 | 3:56 | faster than 55% |
| Roxzone: | 6:07 | faster than 57% | |
| Runs (8 km) | 37:26 | faster than 67% | |
| Stations (8) | 24:58 | ||
| Finish | 1:08:27 | 1:09:18 | 12th of 30 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
8 team partners
- Francisco Franco2 races
- Megan Wilson2 races
- Gabrielle Kitchens1 race
- Jordan Hafen1 race
- Kevin Fortuno1 race
- Matthew Clifford1 race
- Mike Sittre1 race
- Rachel Gifford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,563 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 90% |
| Push | 56% |
| Pull | 65% |
| BBJ | 41% |
| Row | 50% |
| Carry | 38% |
| Lunges | 71% |
| Wall balls | 61% |
| Roxzone | 70% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:55 faster); weakest: Burpee broad jump (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 39:51 running, 35:35 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:26).Below, Typical Open Men: 43:15 running, 36:55 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:43 | 4:58 |
| SkiErg | 4:11 | 4:30 |
| Run 2 | 4:44 | 5:00 |
| Sled push | 2:51 | 2:56 |
| Run 3 | 4:51 | 5:23 |
| Sled pull | 4:11 | 4:33 |
| Run 4 | 4:55 | 5:22 |
| Burpee broad jump | 6:09 | 5:41 |
| Run 5 | 5:06 | 5:37 |
| Row | 4:58 | 4:57 |
| Run 6 | 4:59 | 5:27 |
| Farmers carry | 2:12 | 2:04 |
| Run 7 | 5:05 | 5:27 |
| Sandbag lunges | 4:38 | 5:20 |
| Run 8 | 5:28 | 6:01 |
| Wall balls | 6:26 | 6:54 |
| Roxzone | 6:00 | 7:05 |
| Finish | 1:21:20 | 1:28:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Open Men finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
