GBR Chris Hampson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:48 at Barcelona 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Hampson at each race, oldest on the left; lower is faster.The best was 1:30:48 at Barcelona (Apr 2025); Chris Hampson was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Men | 1:34:11 |
| Barcelona | Apr 2025 | Doubles Men | 1:30:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,177th of 1,279 Doubles Men (faster than 7%). Against the 38 who finished around 1:28:32: most time gained on SkiErg (0:10), most lost on the eight runs (1:33). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:33 | faster than 55% |
| SkiErg: | 4:01 | 3:58 | faster than 43% |
| Run 2: | 6:00 | 4:44 | faster than 5% |
| Sled push: | 2:33 | 1:54 | faster than 5% |
| Run 3: | 6:20 | 5:07 | faster than 9% |
| Sled pull: | 4:19 | 3:24 | faster than 14% |
| Run 4: | 6:33 | 5:06 | faster than 6% |
| Burpee broad jump: | 3:46 | 3:00 | faster than 19% |
| Run 5: | 6:25 | 5:12 | faster than 10% |
| Row: | 4:36 | 4:22 | faster than 27% |
| Run 6: | 6:26 | 5:08 | faster than 8% |
| Farmers carry: | 2:14 | 1:36 | faster than 3% |
| Run 7: | 6:47 | 5:07 | faster than 5% |
| Sandbag lunges: | 4:26 | 3:29 | faster than 13% |
| Run 8: | 7:15 | 5:15 | faster than 5% |
| Wall balls: | 5:17 | 4:19 | faster than 14% |
| Roxzone: | 9:28 | 6:15 | faster than 6% |
| Runs (8 km) | 50:10 | 40:20 | faster than 8% |
| Stations (8) | 31:12 | ||
| Finish | 1:30:48 | 1:13:08 | 1177th of 1,279 · faster than 7% |
663rd of 700 Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 700 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:01 | faster than 21% |
| SkiErg: | 4:07 | 3:55 | faster than 24% |
| Run 2: | 5:17 | 4:55 | faster than 29% |
| Sled push: | 1:55 | 1:28 | faster than 6% |
| Run 3: | 6:43 | 5:15 | faster than 7% |
| Sled pull: | 3:28 | 2:50 | faster than 15% |
| Run 4: | 5:44 | 5:19 | faster than 31% |
| Burpee broad jump: | 4:02 | 3:17 | faster than 20% |
| Run 5: | 7:45 | 5:25 | faster than 2% |
| Row: | 4:38 | 4:23 | faster than 22% |
| Run 6: | 8:08 | 5:21 | faster than 1% |
| Farmers carry: | 1:55 | 1:33 | faster than 11% |
| Run 7: | 6:07 | 5:16 | faster than 14% |
| Sandbag lunges: | 5:55 | 3:28 | faster than 2% |
| Run 8: | 7:15 | 5:38 | faster than 9% |
| Wall balls: | 5:25 | 4:08 | faster than 8% |
| Roxzone: | 10:18 | 7:12 | faster than 6% |
| Runs (8 km) | 52:32 | 42:24 | faster than 6% |
| Stations (8) | 31:25 | ||
| Finish | 1:34:11 | 1:15:06 | 663rd of 700 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 1:55 | Hamburg 2024 · best of 2 | 1:51 |
| Sled pull | 3:28 | Hamburg 2024 · best of 2 | 3:21 |
| Burpee broad jump | 3:46 | Barcelona 2025 · best of 2 | 3:14 |
| Row | 4:36 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:55 | Hamburg 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:26 | Barcelona 2025 · best of 2 | 3:36 |
| Wall balls | 5:17 | Barcelona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 50:10 | Barcelona 2025 · best of 2 | 42:20 |
| Roxzone | 9:28 | Barcelona 2025 · best of 2 | 6:43 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dominic Hampson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 44% of the field), weakest on Carry (faster than 3%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 44% |
| Push | 6% |
| Pull | 14% |
| BBJ | 19% |
| Row | 27% |
| Carry | 3% |
| Lunges | 14% |
| Wall balls | 15% |
| Roxzone | 6% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 44%); weakest: Farmers carry (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:03 slower); weakest: Runs (8 km) (9:50 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 50:14 running, 31:12 at the stations and 9:28 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Doubles Men: 40:12 running, 26:02 at the stations and 6:15 in the roxzone; the longest station was the row (4:22).
See the numbers
| Part | Chris | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:28 | 4:33 |
| SkiErg | 4:01 | 3:58 |
| Run 2 | 6:00 | 4:44 |
| Sled push | 2:33 | 1:54 |
| Run 3 | 6:20 | 5:07 |
| Sled pull | 4:19 | 3:24 |
| Run 4 | 6:33 | 5:06 |
| Burpee broad jump | 3:46 | 3:00 |
| Run 5 | 6:25 | 5:12 |
| Row | 4:36 | 4:22 |
| Run 6 | 6:26 | 5:08 |
| Farmers carry | 2:14 | 1:36 |
| Run 7 | 6:47 | 5:07 |
| Sandbag lunges | 4:26 | 3:29 |
| Run 8 | 7:15 | 5:15 |
| Wall balls | 5:17 | 4:19 |
| Roxzone | 9:28 | 6:15 |
| Finish | 1:30:48 | 1:13:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:13 against the typical Doubles Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
