USA Chris Gray
5 HYROX races over 1 season: 3 solo, 2 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Gray at each race, oldest on the left; lower is faster.The best was 1:11:10 at Houston (Mar 2026); Chris Gray was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:11:36 |
| Dallas | Nov 2025 | Open Men | 1:17:04 |
| Houston | Mar 2026 | Open Men | 1:11:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:26 faster (1:11:36 to 1:11:10).
5 results at 4 races
129th of 2,230 Open Men (faster than 94%). Against the 67 who finished around 1:10:04: most time gained on the roxzone (0:37), most lost on the eight runs (1:28). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:22 | faster than 80% |
| SkiErg: | 4:19 | 4:40 | faster than 88% |
| Run 2: | 4:16 | 5:01 | faster than 81% |
| Sled push: | 2:08 | 3:14 | faster than 97% |
| Run 3: | 4:24 | 5:25 | faster than 88% |
| Sled pull: | 4:32 | 5:42 | faster than 85% |
| Run 4: | 4:24 | 5:26 | faster than 87% |
| Burpee broad jump: | 4:32 | 5:52 | faster than 80% |
| Run 5: | 4:32 | 5:39 | faster than 89% |
| Row: | 4:30 | 5:00 | faster than 92% |
| Run 6: | 4:17 | 5:27 | faster than 91% |
| Farmers carry: | 1:42 | 2:15 | faster than 91% |
| Run 7: | 4:16 | 5:26 | faster than 91% |
| Sandbag lunges: | 3:56 | 5:38 | faster than 91% |
| Run 8: | 4:32 | 5:58 | faster than 90% |
| Wall balls: | 5:33 | 7:47 | faster than 85% |
| Roxzone: | 4:46 | 8:22 | faster than 98% |
| Runs (8 km) | 35:16 | 44:15 | faster than 89% |
| Stations (8) | 31:12 | ||
| Finish | 1:11:10 | 1:33:23 | 129th of 2,230 · faster than 94% |
67th of 906 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 6:35 | faster than 97% |
| SkiErg: | 3:56 | 4:06 | faster than 72% |
| Run 2: | 3:51 | 5:04 | faster than 93% |
| Sled push: | 1:40 | 1:45 | faster than 61% |
| Run 3: | 4:08 | 5:21 | faster than 91% |
| Sled pull: | 2:53 | 3:25 | faster than 81% |
| Run 4: | 4:08 | 5:26 | faster than 92% |
| Burpee broad jump: | 2:55 | 3:06 | faster than 61% |
| Run 5: | 4:17 | 5:40 | faster than 90% |
| Row: | 4:20 | 4:32 | faster than 71% |
| Run 6: | 4:01 | 5:33 | faster than 95% |
| Farmers carry: | 1:17 | 1:42 | faster than 97% |
| Run 7: | 4:17 | 5:31 | faster than 90% |
| Sandbag lunges: | 3:01 | 3:39 | faster than 80% |
| Run 8: | 3:59 | 5:03 | faster than 86% |
| Wall balls: | 3:36 | 4:33 | faster than 95% |
| Roxzone: | 4:34 | 7:10 | faster than 94% |
| Runs (8 km) | 33:28 | 44:22 | faster than 92% |
| Stations (8) | 23:38 | ||
| Finish | 1:01:35 | 1:19:12 | 67th of 906 · faster than 92% |
380th of 2,075 Open Men (faster than 81%). Against the 64 who finished around 1:17:47: most time gained on the eight runs (2:38), most lost on burpee broad jump (1:52). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 5:29 | faster than 96% |
| SkiErg: | 3:59 | 4:26 | faster than 96% |
| Run 2: | 4:05 | 5:06 | faster than 94% |
| Sled push: | 2:42 | 2:56 | faster than 65% |
| Run 3: | 4:37 | 5:32 | faster than 87% |
| Sled pull: | 4:40 | 5:06 | faster than 65% |
| Run 4: | 4:33 | 5:33 | faster than 89% |
| Burpee broad jump: | 6:31 | 5:36 | faster than 31% |
| Run 5: | 4:51 | 5:45 | faster than 84% |
| Row: | 4:32 | 5:12 | faster than 95% |
| Run 6: | 4:45 | 5:33 | faster than 82% |
| Farmers carry: | 1:59 | 2:05 | faster than 59% |
| Run 7: | 4:40 | 5:34 | faster than 86% |
| Sandbag lunges: | 4:27 | 5:18 | faster than 75% |
| Run 8: | 5:02 | 6:02 | faster than 81% |
| Wall balls: | 7:30 | 7:23 | faster than 48% |
| Roxzone: | 3:58 | 6:27 | faster than 92% |
| Runs (8 km) | 36:49 | 44:52 | faster than 89% |
| Stations (8) | 36:20 | ||
| Finish | 1:17:04 | 1:30:19 | 380th of 2,075 · faster than 81% |
124th of 1,463 Open Men (faster than 91%). Against the 43 who finished around 1:12:34: most time gained on the eight runs (1:33), most lost on burpee broad jump (1:44). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:52 | faster than 91% |
| SkiErg: | 4:12 | 4:34 | faster than 91% |
| Run 2: | 3:43 | 4:52 | faster than 97% |
| Sled push: | 1:51 | 2:39 | faster than 96% |
| Run 3: | 4:26 | 5:17 | faster than 87% |
| Sled pull: | 4:42 | 5:15 | faster than 69% |
| Run 4: | 4:14 | 5:15 | faster than 92% |
| Burpee broad jump: | 5:52 | 5:31 | faster than 43% |
| Run 5: | 4:38 | 5:27 | faster than 85% |
| Row: | 4:30 | 4:54 | faster than 86% |
| Run 6: | 4:19 | 5:18 | faster than 90% |
| Farmers carry: | 1:42 | 2:06 | faster than 85% |
| Run 7: | 4:06 | 5:14 | faster than 94% |
| Sandbag lunges: | 3:36 | 5:09 | faster than 93% |
| Run 8: | 4:28 | 5:59 | faster than 94% |
| Wall balls: | 6:18 | 7:52 | faster than 75% |
| Roxzone: | 4:12 | 6:44 | faster than 96% |
| Runs (8 km) | 34:46 | 43:32 | faster than 93% |
| Stations (8) | 32:43 | ||
| Finish | 1:11:36 | 1:28:56 | 124th of 1,463 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 1:51 | Boston 2025 · best of 3 | 3:04 |
| Sled pull | 4:32 | Houston 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:32 | Houston 2026 · best of 3 | 5:38 |
| Row | 4:30 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 1:42 | Houston 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:36 | Boston 2025 · best of 3 | 5:20 |
| Wall balls | 5:33 | Houston 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:46 | Boston 2025 · best of 3 | 41:47 |
| Roxzone | 3:58 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Cory Morris2 races
- Chris Grullon1 race
- Thomas Hamilton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 80%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 88% |
| Push | 98% |
| Pull | 85% |
| BBJ | 80% |
| Row | 92% |
| Carry | 92% |
| Lunges | 92% |
| Wall balls | 86% |
| Roxzone | 99% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Burpee broad jump (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:59 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 35:21 running, 31:11 at the stations and 4:46 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 5:22 |
| SkiErg | 4:19 | 4:40 |
| Run 2 | 4:16 | 5:01 |
| Sled push | 2:08 | 3:14 |
| Run 3 | 4:24 | 5:25 |
| Sled pull | 4:32 | 5:42 |
| Run 4 | 4:24 | 5:26 |
| Burpee broad jump | 4:32 | 5:52 |
| Run 5 | 4:32 | 5:39 |
| Row | 4:30 | 5:00 |
| Run 6 | 4:17 | 5:27 |
| Farmers carry | 1:42 | 2:15 |
| Run 7 | 4:16 | 5:26 |
| Sandbag lunges | 3:56 | 5:38 |
| Run 8 | 4:32 | 5:58 |
| Wall balls | 5:33 | 7:47 |
| Roxzone | 4:46 | 8:22 |
| Finish | 1:11:10 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
