Chris Grady
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Washington DC 2026): either two athletes called Chris Grady, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Grady at each race, oldest on the left; lower is faster.The best was 1:05:01 at Washington DC (Sep 2026); Chris Grady was 4:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Men | 1:09:35 |
| Washington DC | Sep 2026 | Doubles Men | 1:17:41 |
| Washington DC | Sep 2026 | Doubles Men | 1:05:01 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
103rd of 1,776 Doubles Men (faster than 94%). Against the 54 who finished around 1:04:25: most time gained on sled pull (0:45), most lost on the roxzone (1:43). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:32 | faster than 97% |
| SkiErg: | 3:32 | 4:14 | fastest in the field |
| Run 2: | 4:25 | 5:34 | faster than 91% |
| Sled push: | 1:26 | 1:53 | faster than 96% |
| Run 3: | 4:56 | 5:55 | faster than 86% |
| Sled pull: | 2:03 | 3:27 | fastest in the field |
| Run 4: | 4:53 | 5:57 | faster than 87% |
| Burpee broad jump: | 2:41 | 3:25 | faster than 83% |
| Run 5: | 4:43 | 6:02 | faster than 92% |
| Row: | 4:11 | 4:43 | faster than 94% |
| Run 6: | 4:23 | 5:56 | faster than 96% |
| Farmers carry: | 1:31 | 1:42 | faster than 77% |
| Run 7: | 4:29 | 5:52 | faster than 95% |
| Sandbag lunges: | 3:11 | 3:55 | faster than 84% |
| Run 8: | 3:54 | 5:25 | faster than 96% |
| Wall balls: | 4:17 | 4:47 | faster than 73% |
| Roxzone: | 7:19 | 8:21 | faster than 66% |
| Runs (8 km) | 34:53 | 45:28 | faster than 94% |
| Stations (8) | 22:52 | ||
| Finish | 1:05:01 | 1:22:35 | 103rd of 1,776 · faster than 94% |
638th of 1,776 Doubles Men (faster than 64%). Against the 54 who finished around 1:17:19: most time gained on sandbag lunges (0:56), most lost on the eight runs (1:54). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:32 | faster than 71% |
| SkiErg: | 4:23 | 4:14 | faster than 32% |
| Run 2: | 5:23 | 5:34 | faster than 58% |
| Sled push: | 1:51 | 1:53 | faster than 55% |
| Run 3: | 5:34 | 5:55 | faster than 65% |
| Sled pull: | 2:51 | 3:27 | faster than 83% |
| Run 4: | 5:34 | 5:57 | faster than 64% |
| Burpee broad jump: | 3:08 | 3:25 | faster than 62% |
| Run 5: | 5:55 | 6:02 | faster than 54% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 6:02 | 5:56 | faster than 46% |
| Farmers carry: | 1:14 | 1:42 | faster than 98% |
| Run 7: | 6:13 | 5:52 | faster than 37% |
| Sandbag lunges: | 2:41 | 3:55 | faster than 97% |
| Run 8: | 5:46 | 5:25 | faster than 39% |
| Wall balls: | 4:34 | 4:47 | faster than 59% |
| Roxzone: | 7:53 | 8:21 | faster than 57% |
| Runs (8 km) | 44:28 | 45:28 | faster than 55% |
| Stations (8) | 25:23 | ||
| Finish | 1:17:41 | 1:22:35 | 638th of 1,776 · faster than 64% |
417th of 4,637 Open Men (faster than 91%). Against the 139 who finished around 1:14:06: most time gained on burpee broad jump (0:42), most lost on the roxzone (1:03). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:15 | faster than 79% |
| SkiErg: | 4:03 | 4:36 | faster than 97% |
| Run 2: | 4:27 | 4:58 | faster than 77% |
| Sled push: | 2:33 | 3:08 | faster than 85% |
| Run 3: | 4:41 | 5:19 | faster than 79% |
| Sled pull: | 3:19 | 4:56 | faster than 97% |
| Run 4: | 4:31 | 5:20 | faster than 85% |
| Burpee broad jump: | 3:32 | 5:46 | faster than 95% |
| Run 5: | 4:31 | 5:37 | faster than 90% |
| Row: | 4:28 | 4:59 | faster than 90% |
| Run 6: | 4:41 | 5:29 | faster than 82% |
| Farmers carry: | 1:53 | 2:23 | faster than 85% |
| Run 7: | 4:21 | 5:27 | faster than 92% |
| Sandbag lunges: | 4:17 | 5:42 | faster than 86% |
| Run 8: | 5:42 | 7:07 | faster than 87% |
| Wall balls: | 5:52 | 7:40 | faster than 79% |
| Roxzone: | 6:00 | 7:00 | faster than 66% |
| Runs (8 km) | 37:32 | 45:00 | faster than 87% |
| Stations (8) | 29:57 | ||
| Finish | 1:13:24 | 1:32:38 | 417th of 4,637 · faster than 91% |
444th of 3,151 Doubles Men (faster than 85%). Against the 97 who finished around 1:10:00: most time gained on sled pull (0:26), most lost on the roxzone (0:58). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:36 | faster than 91% |
| SkiErg: | 3:44 | 4:05 | faster than 93% |
| Run 2: | 4:15 | 5:14 | faster than 91% |
| Sled push: | 1:39 | 1:57 | faster than 86% |
| Run 3: | 4:51 | 5:33 | faster than 80% |
| Sled pull: | 2:27 | 3:17 | faster than 94% |
| Run 4: | 4:55 | 5:39 | faster than 80% |
| Burpee broad jump: | 2:27 | 3:14 | faster than 86% |
| Run 5: | 4:37 | 5:54 | faster than 92% |
| Row: | 4:09 | 4:36 | faster than 91% |
| Run 6: | 6:27 | 5:45 | faster than 29% |
| Farmers carry: | 1:31 | 1:52 | faster than 89% |
| Run 7: | 4:44 | 5:46 | faster than 89% |
| Sandbag lunges: | 3:14 | 3:50 | faster than 79% |
| Run 8: | 5:57 | 7:15 | faster than 85% |
| Wall balls: | 3:58 | 4:37 | faster than 84% |
| Roxzone: | 6:16 | 6:49 | faster than 60% |
| Runs (8 km) | 40:13 | 47:09 | faster than 82% |
| Stations (8) | 23:09 | ||
| Finish | 1:09:35 | 1:22:19 | 444th of 3,151 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Alexander Nickens1 race
- Dustin Santmyers1 race
- Kareem Cooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 67%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 98% |
| Push | 85% |
| Pull | 97% |
| BBJ | 95% |
| Row | 90% |
| Carry | 86% |
| Lunges | 87% |
| Wall balls | 80% |
| Roxzone | 67% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Roxzone (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:28 faster); weakest: Farmers carry (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 37:35 running, 29:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:15 |
| SkiErg | 4:03 | 4:36 |
| Run 2 | 4:27 | 4:58 |
| Sled push | 2:33 | 3:08 |
| Run 3 | 4:41 | 5:19 |
| Sled pull | 3:19 | 4:56 |
| Run 4 | 4:31 | 5:20 |
| Burpee broad jump | 3:32 | 5:46 |
| Run 5 | 4:31 | 5:37 |
| Row | 4:28 | 4:59 |
| Run 6 | 4:41 | 5:29 |
| Farmers carry | 1:53 | 2:23 |
| Run 7 | 4:21 | 5:27 |
| Sandbag lunges | 4:17 | 5:42 |
| Run 8 | 5:42 | 7:07 |
| Wall balls | 5:52 | 7:40 |
| Roxzone | 6:00 | 7:00 |
| Finish | 1:13:24 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.