Athlete · Open Men · 30-34 · USA USA

Chris Grady

www.roxtimes.com/athletes/chris-grady-a19df7de

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Two results in one division at the same race (Doubles Men at Washington DC 2026): either two athletes called Chris Grady, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Open Men time1:13:24New York 2026
Open Men place417thof 4,637 · New York 2026
Latest race1:05:01Washington DC 2026 · Doubles Men with Alexander NickensChris's best Doubles Men time so far
Strongest part of the raceSkiErgfaster than 98% of Open Men at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:05:01

This line shows the finish time of Chris Grady at each race, oldest on the left; lower is faster.The best was 1:05:01 at Washington DC (Sep 2026); Chris Grady was 4:34 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Doubles Men 1:09:35
Washington DC Sep 2026 Doubles Men 1:17:41
Washington DC Sep 2026 Doubles Men 1:05:01

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 2 races

Tap a result for its full report
Washington DC 2026 3 Sep 2026 · 2 results
Race results
Doubles Men, team 30-34, with Alexander Nickens 1:05:01 103rd of 1,776; 33rd of 451 aged 30-34 34:53 22:52 7:19 Runs 34:53 · Stations 22:52 · Roxzone 7:19

103rd of 1,776 Doubles Men (faster than 94%). Against the 54 who finished around 1:04:25: most time gained on sled pull (0:45), most lost on the roxzone (1:43). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:56 more).

Chris Grady at HYROX Washington DC 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,776 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,776 Doubles Men here
Run 1: 3:14 4:32 faster than 97%
SkiErg: 3:32 4:14 fastest in the field
Run 2: 4:25 5:34 faster than 91%
Sled push: 1:26 1:53 faster than 96%
Run 3: 4:56 5:55 faster than 86%
Sled pull: 2:03 3:27 fastest in the field
Run 4: 4:53 5:57 faster than 87%
Burpee broad jump: 2:41 3:25 faster than 83%
Run 5: 4:43 6:02 faster than 92%
Row: 4:11 4:43 faster than 94%
Run 6: 4:23 5:56 faster than 96%
Farmers carry: 1:31 1:42 faster than 77%
Run 7: 4:29 5:52 faster than 95%
Sandbag lunges: 3:11 3:55 faster than 84%
Run 8: 3:54 5:25 faster than 96%
Wall balls: 4:17 4:47 faster than 73%
Roxzone: 7:19 8:21 faster than 66%
Runs (8 km) 34:53 45:28 faster than 94%
Stations (8) 22:52
Finish 1:05:01 1:22:35 103rd of 1,776 · faster than 94%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Kareem Cooper 1:17:41 638th of 1,776; 126th of 352 aged 35-39 44:28 25:23 7:53 Runs 44:28 · Stations 25:23 · Roxzone 7:53

638th of 1,776 Doubles Men (faster than 64%). Against the 54 who finished around 1:17:19: most time gained on sandbag lunges (0:56), most lost on the eight runs (1:54). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 0:40 more).

Chris Grady at HYROX Washington DC 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,776 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,776 Doubles Men here
Run 1: 4:05 4:32 faster than 71%
SkiErg: 4:23 4:14 faster than 32%
Run 2: 5:23 5:34 faster than 58%
Sled push: 1:51 1:53 faster than 55%
Run 3: 5:34 5:55 faster than 65%
Sled pull: 2:51 3:27 faster than 83%
Run 4: 5:34 5:57 faster than 64%
Burpee broad jump: 3:08 3:25 faster than 62%
Run 5: 5:55 6:02 faster than 54%
Row: 4:41 4:43 faster than 54%
Run 6: 6:02 5:56 faster than 46%
Farmers carry: 1:14 1:42 faster than 98%
Run 7: 6:13 5:52 faster than 37%
Sandbag lunges: 2:41 3:55 faster than 97%
Run 8: 5:46 5:25 faster than 39%
Wall balls: 4:34 4:47 faster than 59%
Roxzone: 7:53 8:21 faster than 57%
Runs (8 km) 44:28 45:28 faster than 55%
Stations (8) 25:23
Finish 1:17:41 1:22:35 638th of 1,776 · faster than 64%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026 · 2 results
Race results
Open Men, 30-34 1:13:24 417th of 4,637; 116th of 1,112 aged 30-34 37:32 29:57 6:00 Runs 37:32 · Stations 29:57 · Roxzone 6:00

417th of 4,637 Open Men (faster than 91%). Against the 139 who finished around 1:14:06: most time gained on burpee broad jump (0:42), most lost on the roxzone (1:03). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:38 more).

Chris Grady at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 4:41 5:15 faster than 79%
SkiErg: 4:03 4:36 faster than 97%
Run 2: 4:27 4:58 faster than 77%
Sled push: 2:33 3:08 faster than 85%
Run 3: 4:41 5:19 faster than 79%
Sled pull: 3:19 4:56 faster than 97%
Run 4: 4:31 5:20 faster than 85%
Burpee broad jump: 3:32 5:46 faster than 95%
Run 5: 4:31 5:37 faster than 90%
Row: 4:28 4:59 faster than 90%
Run 6: 4:41 5:29 faster than 82%
Farmers carry: 1:53 2:23 faster than 85%
Run 7: 4:21 5:27 faster than 92%
Sandbag lunges: 4:17 5:42 faster than 86%
Run 8: 5:42 7:07 faster than 87%
Wall balls: 5:52 7:40 faster than 79%
Roxzone: 6:00 7:00 faster than 66%
Runs (8 km) 37:32 45:00 faster than 87%
Stations (8) 29:57
Finish 1:13:24 1:32:38 417th of 4,637 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Dustin Santmyers 1:09:35 444th of 3,151; 142nd of 865 aged 30-34 40:13 23:09 6:16 Runs 40:13 · Stations 23:09 · Roxzone 6:16

444th of 3,151 Doubles Men (faster than 85%). Against the 97 who finished around 1:10:00: most time gained on sled pull (0:26), most lost on the roxzone (0:58). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:47 more).

Chris Grady at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 4:32 5:36 faster than 91%
SkiErg: 3:44 4:05 faster than 93%
Run 2: 4:15 5:14 faster than 91%
Sled push: 1:39 1:57 faster than 86%
Run 3: 4:51 5:33 faster than 80%
Sled pull: 2:27 3:17 faster than 94%
Run 4: 4:55 5:39 faster than 80%
Burpee broad jump: 2:27 3:14 faster than 86%
Run 5: 4:37 5:54 faster than 92%
Row: 4:09 4:36 faster than 91%
Run 6: 6:27 5:45 faster than 29%
Farmers carry: 1:31 1:52 faster than 89%
Run 7: 4:44 5:46 faster than 89%
Sandbag lunges: 3:14 3:50 faster than 79%
Run 8: 5:57 7:15 faster than 85%
Wall balls: 3:58 4:37 faster than 84%
Roxzone: 6:16 6:49 faster than 60%
Runs (8 km) 40:13 47:09 faster than 82%
Stations (8) 23:09
Finish 1:09:35 1:22:19 444th of 3,151 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chrisedge = faster than everyone, centre = slowest

This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 67%).

See the numbers
Part Chris: faster than
Ski 98%
Push 85%
Pull 97%
BBJ 95%
Row 90%
Carry 86%
Lunges 87%
Wall balls 80%
Roxzone 67%
Runs 87%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 85%
Sled pull faster than 97%
Burpee broad jump faster than 95%
Row faster than 90%
Farmers carry faster than 86%
Sandbag lunges faster than 87%
Wall balls faster than 80%
Roxzone faster than 67%
Runs (8 km) faster than 87%

How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Roxzone (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster
Sled push 0:35 faster
Sled pull 1:37 faster
Burpee broad jump 2:14 faster
Row 0:31 faster
Farmers carry 0:30 faster
Sandbag lunges 1:25 faster
Wall balls 1:48 faster
Roxzone 1:00 faster
Runs (8 km) 7:28 faster

Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:28 faster); weakest: Farmers carry (0:30 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:13:24
4:414:034:272:334:413:194:313:324:314:284:411:534:214:175:425:526:00
Typical Open Men1:30:42
5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 37:35 running, 29:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Chris Typical Open Men
Run 1 4:41 5:15
SkiErg 4:03 4:36
Run 2 4:27 4:58
Sled push 2:33 3:08
Run 3 4:41 5:19
Sled pull 3:19 4:56
Run 4 4:31 5:20
Burpee broad jump 3:32 5:46
Run 5 4:31 5:37
Row 4:28 4:59
Run 6 4:41 5:29
Farmers carry 1:53 2:23
Run 7 4:21 5:27
Sandbag lunges 4:17 5:42
Run 8 5:42 7:07
Wall balls 5:52 7:40
Roxzone 6:00 7:00
Finish 1:13:24 1:32:38

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:13:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report