GBR Chris Goncalves
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:08:35 at Barcelona 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: David Giraldo, Chris Goncalveswhole field → | Doubles Men · team 30-34 | 1:35:42 | 3776th of 3,927958th of 995 aged 30-34 | 43:39* | 35:47* | 16:19 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push2:22faster than 4%Sled pull4:42faster than 3%Burpee broad jump4:30faster than 9%Row5:17faster than 4%Farmers carry1:53faster than 15%Sandbag lunges4:31faster than 13%Wall balls8:06faster than 1%Runs (8 km)43:39faster than 6%Roxzone16:19faster than 3%Run 13:38faster than 29%Run 24:30faster than 14%Run 34:36faster than 19%Run 44:51faster than 14%Run 54:52faster than 17%Run 65:56faster than 2%Run 75:45faster than 4%Run 89:35faster than 1%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Ionut Clatea, Chris Goncalveswhole field → | Doubles Men · team 30-39 | 1:08:35 | 392nd of 1,279206th of 616 aged 30-39 | 37:15 | 24:57 | 6:27 | View results | See splits Hide splitsSkiErg3:49fastest 23%Sled push2:02faster than 32%Sled pull2:47fastest 13%Burpee broad jump2:55fastest 46%Row4:03fastest 13%Farmers carry1:34fastest 45%Sandbag lunges3:39faster than 41%Wall balls4:08fastest 38%Runs (8 km)37:15fastest 27%Roxzone6:27faster than 44%Run 14:27fastest 43%Run 24:33fastest 40%Run 34:31fastest 19%Run 44:37fastest 24%Run 54:46fastest 26%Run 64:48fastest 32%Run 74:50fastest 32%Run 84:47fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 2:02 | Barcelona 2025 · best of 2 | 1:50 |
| Sled pull | 2:47 | Barcelona 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:55 | Barcelona 2025 · best of 2 | 3:13 |
| Row | 4:03 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:39 | Barcelona 2025 · best of 2 | 3:35 |
| Wall balls | 4:08 | Barcelona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:15 | Barcelona 2025 · best of 2 | 42:19 |
| Roxzone | 6:27 | Barcelona 2025 · best of 2 | 6:48 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- David Giraldo1 race
- Ionut Clatea1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
