GBR Chris Gilson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:04 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Chris McNamara, Chris Gilsonwhole field → | Doubles Men · team 45-49 | 1:10:04 | 720th of 2,02320th of 103 aged 45-49 | 36:58 | 25:24 | 7:45 | View results | See splits Hide splitsSkiErg4:14faster than 18%Sled push1:33fastest 43%Sled pull2:46fastest 37%Burpee broad jump3:36faster than 33%Row4:29faster than 41%Farmers carry1:37faster than 40%Sandbag lunges3:22fastest 34%Wall balls3:47fastest 14%Runs (8 km)36:58fastest 33%Roxzone7:45fastest 39%Run 14:21faster than 37%Run 24:16fastest 40%Run 34:21fastest 30%Run 44:26fastest 32%Run 54:39fastest 36%Run 64:33fastest 35%Run 74:32fastest 32%Run 85:54fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris McNamara1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:22 against the typical Doubles Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
