GBR Chris Fower
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:58 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Lee White, Chris Fowerwhole field → | Doubles Men · team 30-39 | 1:07:58 | 361st of 833183rd of 381 aged 30-39 | 37:07 | 26:16 | 4:35† | View results | See splits Hide splitsSkiErg3:54fastest 24%Sled push1:33fastest 35%Sled pull3:03faster than 47%Burpee broad jump4:11faster than 19%Row4:33faster than 37%Farmers carry1:26fastest 26%Sandbag lunges3:12fastest 49%Wall balls4:24faster than 34%Runs (8 km)37:07fastest 33%Roxzone4:35Run 14:34fastest 31%Run 24:25fastest 43%Run 34:27fastest 31%Run 44:28fastest 29%Run 54:36fastest 32%Run 64:36fastest 35%Run 74:39fastest 36%Run 85:22fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lee White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Men finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
