Athlete · Open Men · 40-44 ·

GBR

Chris Etherington

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:45 (Warsaw 2026) · Doubles Mixed 1:30:56 (Las Vegas 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:45 best Open Men time · Warsaw 2026 also raced Doubles Mixed: each has its own best below

435th of 616 best Open Men place · Athens 2026 among Open Men finishers there

1:35:00 latest race · Athens 2026 1:15 slower than the best Open Men time Open Men

Sled pull strongest segment · Warsaw 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:45Warsaw 2026 · 2 races Doubles Mixed1:30:56Las Vegas 2026 · 1 race · with Molly Sanborn

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Athens 2026 5 Sept 2026what the whole field did →	Open Men · 40-44	1:35:00	435th of 616	51:21	36:55	6:48	splits SkiErg4:14Sled push2:19Sled pull5:00Burpee broad jump5:43Row4:37Farmers carry2:18Sandbag lunges5:39Wall balls7:05Run 16:10Run 27:17Run 35:04Run 47:30Run 58:09Run 65:28Run 75:36Run 86:08Full report for this race →
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 40-44	1:33:45	1891st of 2,561	46:34	41:57	5:18	splits SkiErg4:25Sled push2:56Sled pull4:03Burpee broad jump7:21Row5:17Farmers carry2:17Sandbag lunges7:23Wall balls8:15Run 14:40Run 25:58Run 36:01Run 46:00Run 56:25Run 66:01Run 75:59Run 85:33Full report for this race →
Las Vegas 2026 20 Feb 2026team: Chris Etherington, Molly Sanbornwhat the whole field did →	Doubles Mixed · team 35-39	1:30:56	1268th of 2,141	51:44	31:04	8:12	splits SkiErg4:27Sled push2:30Sled pull3:52Burpee broad jump4:03Row4:48Farmers carry2:09Sandbag lunges4:29Wall balls4:46Run 14:03Run 26:08Run 36:25Run 46:39Run 56:53Run 67:04Run 77:19Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chrisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 43%

Sled pull faster than 63%

Burpee broad jump faster than 14%

Row faster than 16%

Farmers carry faster than 19%

Sandbag lunges faster than 8%

Wall balls faster than 23%

Roxzone faster than 61%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:07 slower

Sled pull 0:18 faster

Burpee broad jump 2:00 slower

Row 0:27 slower

Farmers carry 0:23 slower

Sandbag lunges 2:25 slower

Wall balls 1:51 slower

Roxzone 0:25 faster

Runs (8 km) 4:19 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chris against the typical Open Men finisher

Chris1:33:45

4:404:255:582:566:014:036:007:216:255:176:012:175:597:235:338:155:18

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:25 against the typical Open Men finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown