GBR Chris Ellsaesser
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:45 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Chris Ellsaesser, Andreas Gustafssonwhole field → | Pro Doubles Men · team 30-39 | 1:19:45 | 76th of 8345th of 48 aged 30-39 | 46:59 | 27:35 | 5:16 | View results | See splits Hide splitsSkiErg3:46faster than 17%Sled push1:43faster than 42%Sled pull3:44faster than 25%Burpee broad jump3:10faster than 17%Row4:13faster than 17%Farmers carry1:52faster than 7%Sandbag lunges4:39faster than 6%Wall balls4:28faster than 12%Runs (8 km)46:59faster than 2%Roxzone5:16faster than 12%Run 13:49Run 25:48faster than 7%Run 36:04faster than 5%Run 46:13faster than 3%Run 56:16faster than 4%Run 66:14faster than 2%Run 76:10faster than 4%Run 86:29faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andreas Gustafsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 83 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:19 against the typical Pro Doubles Men finisher at Manchester 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
