Chris Ellis
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:31:04 (London ExCeL 2025) · Open Men 1:13:41 (London ExCeL 2025) · Pro Doubles Men 1:15:25 (London Olympia 2026) · Doubles Mixed 1:15:56 (Dublin 2025) · Doubles Men 1:20:16 (London 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Chris Ellis, Chris Emerywhat the whole field did → | Pro Doubles Men · team 35-39 | 1:15:25 | 394th of 484 | 43:39 | 26:43 | 5:08 | splitsSkiErg4:16Sled push2:30Sled pull4:27Burpee broad jump2:15Row4:28Farmers carry1:35Sandbag lunges3:30Wall balls3:42Run 15:39Run 25:08Run 35:16Run 45:09Run 55:15Run 65:06Run 75:07Run 87:02Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:37:02 | 411th of 444 | 47:55 | 41:55 | 7:17 | splitsSkiErg4:37Sled push4:33Sled pull6:38Burpee broad jump5:03Row4:52Farmers carry3:01Sandbag lunges6:05Wall balls7:06Run 13:56Run 25:36Run 36:11Run 46:35Run 56:51Run 66:34Run 76:34Run 85:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 40-44 | 1:31:04 | 801st of 929 | 38:19* | 39:23* | 13:26 | splitsSkiErg5:03Sled push4:46Sled pull6:28Burpee broad jump3:57Row4:55Farmers carry2:43Sandbag lunges5:29Wall balls6:02Run 13:46Run 24:28Run 34:37Run 44:37Run 54:46Run 64:40Run 74:43Run 86:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:13:41 | top 24% 1295/5,554 | 29:14* | 33:51* | 10:39 | splitsSkiErg4:43Sled push2:39Sled pull4:59Burpee broad jump4:21Row4:51Farmers carry1:59Sandbag lunges5:05Wall balls5:14Run 12:45Run 23:23Run 33:35Run 43:37Run 53:46Run 63:38Run 73:37Run 84:57Full report for this race → |
| Dublin 2025 12 Nov 2025team: Chris Ellis, Becky Skeelswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:56 | top 36% 560/1,556 | 45:36 | 26:30 | 3:55 | splitsSkiErg4:19Sled push1:38Sled pull4:02Burpee broad jump3:01Row4:27Farmers carry1:33Sandbag lunges3:41Wall balls3:49Run 13:23Run 25:41Run 36:19Run 46:20Run 56:21Run 66:25Run 76:36Run 84:35Full report for this race → |
| London 2025 3 May 2025team: Tim Lee, Chris Elliswhat the whole field did → | Doubles Men · team 30-39 | 1:20:16 | 812th of 1,010 | 43:29 | 30:21 | 6:31 | splitsSkiErg4:07Sled push1:46Sled pull3:27Burpee broad jump4:22Row4:39Farmers carry1:44Sandbag lunges4:32Wall balls5:44Run 15:03Run 24:40Run 35:05Run 45:14Run 55:38Run 65:28Run 75:41Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:23 against the typical Pro Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.