USA Chris Dewan
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:02:28 (Washington DC 2026) · Doubles Mixed 1:01:39 (Washington DC 2026) · Pro Doubles Men 0:57:47 (Dallas 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 14:20 faster (1:16:48 to 1:02:28).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Diana Dewan, Chris Dewanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:39 | top 2% 49/2,814 | 34:05 | 22:38 | 5:00 | splitsSkiErg3:44Sled push1:39Sled pull2:36Burpee broad jump2:27Row4:02Farmers carry1:23Sandbag lunges2:55Wall balls3:52Run 13:42Run 24:11Run 34:25Run 44:22Run 54:29Run 64:29Run 74:33Run 83:58Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:02:28 | top 9% 31/378 | 29:13 | 28:26 | 4:54 | splitsSkiErg4:16Sled push2:57Sled pull4:06Burpee broad jump3:20Row4:14Farmers carry1:24Sandbag lunges3:39Wall balls4:30Run 13:22Run 23:48Run 33:46Run 43:41Run 53:50Run 63:39Run 73:41Run 83:28Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:04:04 | top 8% 45/633 | 30:40 | 29:17 | 4:12 | splitsSkiErg4:11Sled push3:12Sled pull3:56Burpee broad jump3:32Row4:26Farmers carry1:41Sandbag lunges3:23Wall balls4:56Run 13:53Run 23:36Run 33:43Run 43:50Run 53:58Run 63:46Run 73:53Run 84:04Full report for this race → |
| Dallas 2025 21 Nov 2025team: Kenny Lyman, Chris Dewanwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:57:47 | top 6% 19/346 | 32:25 | 22:21 | 3:06 | splitsSkiErg3:25Sled push1:52Sled pull3:26Burpee broad jump1:56Row3:57Farmers carry1:23Sandbag lunges2:40Wall balls3:42Run 14:31Run 23:50Run 34:00Run 43:59Run 54:03Run 63:57Run 74:10Run 83:58Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:16:48 | top 35% 132/381 | 43:30 | 27:12 | 6:05 | splitsSkiErg4:09Sled push2:39Sled pull4:47Burpee broad jump2:07Row4:12Farmers carry1:34Sandbag lunges3:33Wall balls4:11Run 14:11Run 24:19Run 35:55Run 45:16Run 55:38Run 65:49Run 76:30Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
