GBR Chris Cramer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:12 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jack Heneghan, Chris Cramerwhat the whole field did → | Doubles Men · team 35-39 | 1:28:12 | 3555th of 3,927764th of 842 aged 35-39 | 44:47* | 28:40* | 14:50 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push1:54faster than 29%Sled pull3:14fastest 47%Burpee broad jump2:56fastest 36%Row4:54faster than 18%Farmers carry1:57faster than 11%Sandbag lunges4:28faster than 14%Wall balls4:44faster than 43%Runs (8 km)44:47faster than 4%Roxzone14:50faster than 7%Run 14:39faster than 1%Run 25:11faster than 2%Run 35:22faster than 4%Run 45:11faster than 8%Run 55:24faster than 7%Run 65:31faster than 5%Run 75:44faster than 4%Run 87:47faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jack Heneghan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:46 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
