GBR Chris Connell
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:41:04 (Málaga 2026) · Pro Doubles Men 1:22:17 (Stockholm 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:41:04 | 434th of 460 | 42:56 | 44:20 7 of 8 | 13:52 | splitsSkiErg4:36Sled push5:34Sled pull9:33Burpee broad jump7:20Row5:27Farmers carry2:19Sandbag lunges—Wall balls9:29Run 14:23Run 25:04Run 35:25Run 45:35Run 55:40Run 65:38Run 75:34Run 85:42Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Chris Connell, Steve McLeanwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:22:17 | 259th of 287 | 42:22 | 31:32 | 8:27 | splitsSkiErg3:55Sled push2:01Sled pull4:49Burpee broad jump4:10Row4:29Farmers carry1:42Sandbag lunges4:25Wall balls6:01Run 14:25Run 25:03Run 35:20Run 45:28Run 55:21Run 65:18Run 75:29Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 460 Pro Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:31 against the typical Pro Men finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
