USA Chris Colwell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:08:12 at New York 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 7 Mar 2026team: Chris Colwell, Lauren Torbicwhole field → | Doubles Mixed · team 25-29 | 1:09:36 | 106th of 86722nd of 206 aged 25-29 | 37:49 | 25:43 | 6:09 | View results | See splits Hide splitsSkiErg4:12fastest 26%Sled push1:30fastest 1%Sled pull3:50fastest 28%Burpee broad jump2:35fastest 12%Row4:40fastest 34%Farmers carry1:30fastest 10%Sandbag lunges3:01fastest 9%Wall balls4:25fastest 37%Runs (8 km)37:49fastest 13%Roxzone6:09fastest 26%Run 15:46fastest 13%Run 24:19fastest 12%Run 34:34fastest 12%Run 44:43fastest 14%Run 54:44fastest 13%Run 64:38fastest 13%Run 74:43fastest 14%Run 84:25fastest 19%Full report for this race → |
| New York 2025 30 May 2025team: Erin Varano, Chris Colwellwhole field → | Doubles Mixed · team 30-39 | 1:08:12 | 139th of 1,62779th of 805 aged 30-39 | 36:58 | 27:20 | 4:00 | View results | See splits Hide splitsSkiErg4:22faster than 39%Sled push1:52fastest 23%Sled pull3:06fastest 39%Burpee broad jump3:20faster than 50%Row4:33fastest 25%Farmers carry1:41fastest 20%Sandbag lunges3:32fastest 31%Wall balls4:54faster than 39%Runs (8 km)36:58fastest 8%Roxzone4:00fastest 18%Run 14:50fastest 14%Run 24:27fastest 11%Run 34:33fastest 9%Run 44:23fastest 4%Run 54:22fastest 4%Run 64:21fastest 3%Run 74:25fastest 4%Run 85:40fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Washington DC 2026 · best of 2 | 4:20 |
| Sled push | 1:30 | Washington DC 2026 · best of 2 | 2:11 |
| Sled pull | 3:06 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:35 | Washington DC 2026 · best of 2 | 3:35 |
| Row | 4:33 | New York 2025 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:01 | Washington DC 2026 · best of 2 | 4:03 |
| Wall balls | 4:25 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 36:58 | New York 2025 · best of 2 | 45:36 |
| Roxzone | 4:00 | New York 2025 · best of 2 | 7:11 |
How to read
Each station's best across Chris's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Erin Varano1 race
- Lauren Torbic1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Doubles Mixed finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:08:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
