USA Chris Colón
7 HYROX races over 2 seasons. Best Open Men time: 1:24:47 at Boston 2026.
Two results in one division at the same race (Open Men at New York 2026): either two athletes called Chris Colón, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Colón at each race, oldest on the left; lower is faster.The best was 1:24:47 at Boston (Oct 2026); Chris Colón was 39:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 2:04:37 |
| Chicago | Nov 2025 | Open Men | 1:52:07 |
| Washington DC | Mar 2026 | Open Men | 1:48:32 |
| Ottawa | May 2026 | Open Men | 1:42:21 |
| New York | May 2026 | Open Men | 1:32:31 |
| New York | May 2026 | Open Men | 1:32:54 |
| Boston | Oct 2026 | Open Men | 1:24:47 |
Each dot is one Open Men race; click one for that race's report.
7 results at 6 races
591st of 1,900 Open Men (faster than 68%). Against the 57 who finished around 1:24:22: most time gained on the eight runs (0:48), most lost on sled push (0:45). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:11 | faster than 44% |
| SkiErg: | 5:01 | 4:39 | faster than 18% |
| Run 2: | 4:56 | 5:08 | faster than 59% |
| Sled push: | 4:07 | 3:44 | faster than 36% |
| Run 3: | 4:57 | 5:40 | faster than 80% |
| Sled pull: | 5:09 | 5:14 | faster than 54% |
| Run 4: | 5:05 | 5:36 | faster than 72% |
| Burpee broad jump: | 5:36 | 6:02 | faster than 61% |
| Run 5: | 5:01 | 5:45 | faster than 78% |
| Row: | 5:33 | 4:58 | faster than 14% |
| Run 6: | 4:52 | 5:35 | faster than 79% |
| Farmers carry: | 2:13 | 2:15 | faster than 52% |
| Run 7: | 4:48 | 5:33 | faster than 81% |
| Sandbag lunges: | 5:36 | 5:33 | faster than 48% |
| Run 8: | 5:32 | 6:31 | faster than 80% |
| Wall balls: | 6:25 | 7:29 | faster than 67% |
| Roxzone: | 5:49 | 7:21 | faster than 77% |
| Runs (8 km) | 39:24 | 44:18 | faster than 76% |
| Stations (8) | 39:40 | ||
| Finish | 1:24:47 | 1:32:27 | 591st of 1,900 · faster than 68% |
2,349th of 4,637 Open Men (faster than 49%). Against the 139 who finished around 1:32:37: most time gained on the eight runs (1:10), most lost on sled push (1:10). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:15 | faster than 44% |
| SkiErg: | 5:03 | 4:36 | faster than 14% |
| Run 2: | 5:10 | 4:58 | faster than 42% |
| Sled push: | 4:22 | 3:08 | faster than 9% |
| Run 3: | 5:20 | 5:19 | faster than 50% |
| Sled pull: | 5:38 | 4:56 | faster than 29% |
| Run 4: | 5:20 | 5:20 | faster than 50% |
| Burpee broad jump: | 6:12 | 5:46 | faster than 40% |
| Run 5: | 5:17 | 5:37 | faster than 63% |
| Row: | 5:28 | 4:59 | faster than 21% |
| Run 6: | 5:14 | 5:29 | faster than 60% |
| Farmers carry: | 2:14 | 2:23 | faster than 61% |
| Run 7: | 5:05 | 5:27 | faster than 66% |
| Sandbag lunges: | 6:36 | 5:42 | faster than 31% |
| Run 8: | 6:34 | 7:07 | faster than 64% |
| Wall balls: | 7:13 | 7:40 | faster than 57% |
| Roxzone: | 6:52 | 7:00 | faster than 51% |
| Runs (8 km) | 43:20 | 45:00 | faster than 58% |
| Stations (8) | 42:46 | ||
| Finish | 1:32:54 | 1:32:38 | 2349th of 4,637 · faster than 49% |
2,300th of 4,637 Open Men (faster than 50%). Against the 139 who finished around 1:32:37: most time gained on the eight runs (2:10), most lost on sled push (1:46). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:15 | faster than 54% |
| SkiErg: | 5:13 | 4:36 | faster than 8% |
| Run 2: | 4:59 | 4:58 | faster than 50% |
| Sled push: | 4:58 | 3:08 | faster than 4% |
| Run 3: | 5:05 | 5:19 | faster than 61% |
| Sled pull: | 5:38 | 4:56 | faster than 29% |
| Run 4: | 5:13 | 5:20 | faster than 55% |
| Burpee broad jump: | 6:09 | 5:46 | faster than 41% |
| Run 5: | 5:15 | 5:37 | faster than 64% |
| Row: | 5:41 | 4:59 | faster than 14% |
| Run 6: | 5:10 | 5:29 | faster than 63% |
| Farmers carry: | 2:21 | 2:23 | faster than 52% |
| Run 7: | 5:08 | 5:27 | faster than 64% |
| Sandbag lunges: | 7:00 | 5:42 | faster than 24% |
| Run 8: | 6:25 | 7:07 | faster than 69% |
| Wall balls: | 6:20 | 7:40 | faster than 71% |
| Roxzone: | 6:54 | 7:00 | faster than 51% |
| Runs (8 km) | 42:20 | 45:00 | faster than 64% |
| Stations (8) | 43:20 | ||
| Finish | 1:32:31 | 1:32:38 | 2300th of 4,637 · faster than 50% |
1,064th of 1,503 Open Men (faster than 29%). Against the 45 who finished around 1:41:53: most time gained on the roxzone (0:43), most lost on sled push (0:50). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:02 | faster than 20% |
| SkiErg: | 5:07 | 4:34 | faster than 9% |
| Run 2: | 6:02 | 5:13 | faster than 22% |
| Sled push: | 4:37 | 3:13 | faster than 15% |
| Run 3: | 6:12 | 5:38 | faster than 31% |
| Sled pull: | 5:58 | 5:09 | faster than 29% |
| Run 4: | 6:11 | 5:36 | faster than 30% |
| Burpee broad jump: | 7:10 | 5:53 | faster than 25% |
| Run 5: | 6:13 | 5:43 | faster than 33% |
| Row: | 5:44 | 4:51 | faster than 5% |
| Run 6: | 6:12 | 5:37 | faster than 30% |
| Farmers carry: | 2:23 | 2:15 | faster than 40% |
| Run 7: | 5:57 | 5:36 | faster than 38% |
| Sandbag lunges: | 6:26 | 5:33 | faster than 32% |
| Run 8: | 6:36 | 6:13 | faster than 39% |
| Wall balls: | 8:34 | 7:35 | faster than 37% |
| Roxzone: | 7:17 | 6:37 | faster than 39% |
| Runs (8 km) | 49:09 | 44:55 | faster than 32% |
| Stations (8) | 45:59 | ||
| Finish | 1:42:21 | 1:32:13 | 1064th of 1,503 · faster than 29% |
782nd of 940 Open Men (faster than 16%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 7:26 | 6:06 | faster than 11% |
| SkiErg: | 5:22 | 4:32 | faster than 4% |
| Run 2: | 5:29 | 4:43 | faster than 21% |
| Sled push: | 4:56 | 3:04 | faster than 5% |
| Run 3: | 5:35 | 5:08 | faster than 32% |
| Sled pull: | 7:30 | 5:18 | faster than 10% |
| Run 4: | 5:46 | 5:08 | faster than 28% |
| Burpee broad jump: | 8:20 | 5:37 | faster than 14% |
| Run 5: | 5:27 | 5:22 | faster than 47% |
| Row: | 5:50 | 4:52 | faster than 5% |
| Run 6: | 5:33 | 5:10 | faster than 37% |
| Farmers carry: | 2:15 | 2:06 | faster than 40% |
| Run 7: | 5:37 | 5:10 | faster than 33% |
| Sandbag lunges: | 7:05 | 5:17 | faster than 20% |
| Run 8: | 9:20 | 4:57 | faster than 4% |
| Wall balls: | 8:04 | 7:04 | faster than 35% |
| Roxzone: | 9:05 | 7:07 | faster than 22% |
| Runs (8 km) | 50:09 | 41:59 | faster than 19% |
| Stations (8) | 49:22 | ||
| Finish | 1:48:32 | 1:27:41 | 782nd of 940 · faster than 16% |
1,347th of 1,622 Open Men (faster than 16%). Against the 49 who finished around 1:53:59: most time gained on the eight runs (5:33), most lost on wall balls (1:52). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 6:30 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 3:55 | faster than 10% |
| SkiErg: | 5:14 | 4:29 | faster than 4% |
| Run 2: | 6:28 | 5:18 | faster than 13% |
| Sled push: | 4:11 | 2:35 | faster than 4% |
| Run 3: | 6:32 | 5:41 | faster than 21% |
| Sled pull: | 7:59 | 5:13 | faster than 5% |
| Run 4: | 6:31 | 5:47 | faster than 25% |
| Burpee broad jump: | 8:40 | 6:15 | faster than 14% |
| Run 5: | 6:02 | 5:58 | faster than 47% |
| Row: | 5:41 | 4:54 | faster than 7% |
| Run 6: | 6:19 | 5:49 | faster than 33% |
| Farmers carry: | 2:17 | 2:08 | faster than 38% |
| Run 7: | 6:10 | 5:49 | faster than 38% |
| Sandbag lunges: | 7:00 | 5:21 | faster than 17% |
| Run 8: | 7:24 | 6:50 | faster than 37% |
| Wall balls: | 11:59 | 7:37 | faster than 11% |
| Roxzone: | 9:05 | 6:50 | faster than 20% |
| Runs (8 km) | 50:07 | 45:17 | faster than 30% |
| Stations (8) | 53:01 | ||
| Finish | 1:52:07 | 1:31:59 | 1347th of 1,622 · faster than 16% |
1,363rd of 1,463 Open Men (faster than 6%). Against the 43 who finished around 2:08:09: most time gained on the eight runs (2:42), most lost on sled push (1:13). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 6:45 | 5:52 | faster than 17% |
| SkiErg: | 5:18 | 4:34 | faster than 5% |
| Run 2: | 5:37 | 4:52 | faster than 19% |
| Sled push: | 4:52 | 2:39 | faster than 1% |
| Run 3: | 7:47 | 5:17 | faster than 4% |
| Sled pull: | 8:07 | 5:15 | faster than 5% |
| Run 4: | 7:03 | 5:15 | faster than 7% |
| Burpee broad jump: | 8:10 | 5:31 | faster than 12% |
| Run 5: | 7:35 | 5:27 | faster than 7% |
| Row: | 5:56 | 4:54 | faster than 5% |
| Run 6: | 6:53 | 5:18 | faster than 11% |
| Farmers carry: | 2:20 | 2:06 | faster than 32% |
| Run 7: | 6:36 | 5:14 | faster than 13% |
| Sandbag lunges: | 6:55 | 5:09 | faster than 16% |
| Run 8: | 8:29 | 5:59 | faster than 11% |
| Wall balls: | 15:28 | 7:52 | faster than 5% |
| Roxzone: | 10:55 | 6:44 | faster than 7% |
| Runs (8 km) | 56:42 | 43:32 | faster than 8% |
| Stations (8) | 57:06 | ||
| Finish | 2:04:37 | 1:28:56 | 1363rd of 1,463 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Boston 2026 · best of 7 | 4:34 |
| Sled push | 4:07 | Boston 2026 · best of 7 | 3:04 |
| Sled pull | 5:09 | Boston 2026 · best of 7 | 4:57 |
| Burpee broad jump | 5:36 | Boston 2026 · best of 7 | 5:38 |
| Row | 5:28 | New York 2026 · best of 7 | 4:53 |
| Farmers carry | 2:13 | Boston 2026 · best of 7 | 2:11 |
| Sandbag lunges | 5:36 | Boston 2026 · best of 7 | 5:20 |
| Wall balls | 6:20 | New York 2026 · best of 7 | 7:03 |
| Runs (8 km) | 39:24 | Boston 2026 · best of 7 | 41:47 |
| Roxzone | 5:49 | Boston 2026 · best of 7 | 7:23 |
How to read
Each station's best across Chris's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Row (faster than 15%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 19% |
| Push | 37% |
| Pull | 54% |
| BBJ | 61% |
| Row | 15% |
| Carry | 53% |
| Lunges | 49% |
| Wall balls | 68% |
| Roxzone | 78% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: Row (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: Row (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 39:27 running, 39:41 at the stations and 5:49 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:11 |
| SkiErg | 5:01 | 4:39 |
| Run 2 | 4:56 | 5:08 |
| Sled push | 4:07 | 3:44 |
| Run 3 | 4:57 | 5:40 |
| Sled pull | 5:09 | 5:14 |
| Run 4 | 5:05 | 5:36 |
| Burpee broad jump | 5:36 | 6:02 |
| Run 5 | 5:01 | 5:45 |
| Row | 5:33 | 4:58 |
| Run 6 | 4:52 | 5:35 |
| Farmers carry | 2:13 | 2:15 |
| Run 7 | 4:48 | 5:33 |
| Sandbag lunges | 5:36 | 5:33 |
| Run 8 | 5:32 | 6:31 |
| Wall balls | 6:25 | 7:29 |
| Roxzone | 5:49 | 7:21 |
| Finish | 1:24:47 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:35 against the typical Open Men finisher at Boston 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:24:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
