AUS Chris Coates
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tom Cox, Chris Coateswhole field → | Doubles Men · team 30-34 | 1:07:27 | 543rd of 2,023150th of 490 aged 30-34 | 36:36 | 24:14 | 6:41 | View results | See splits Hide splitsSkiErg3:53fastest 37%Sled push1:33fastest 43%Sled pull2:50fastest 41%Burpee broad jump2:39fastest 21%Row4:11fastest 25%Farmers carry1:33faster than 48%Sandbag lunges3:18fastest 30%Wall balls4:17fastest 44%Runs (8 km)36:36fastest 31%Roxzone6:41fastest 15%Run 14:14faster than 43%Run 24:16fastest 40%Run 34:27fastest 35%Run 44:20fastest 27%Run 54:29fastest 28%Run 64:29fastest 31%Run 74:26fastest 28%Run 85:59fastest 26%Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: OIiver Harvey, Chris Coateswhole field → | Doubles Men · team 30-34 | 1:07:48 | 148th of 32740th of 77 aged 30-34 | 36:54 | 25:10 | 5:49 | View results | See splits Hide splitsSkiErg4:00faster than 35%Sled push2:02faster than 14%Sled pull3:07faster than 44%Burpee broad jump2:59faster than 44%Row4:19faster than 46%Farmers carry1:28fastest 35%Sandbag lunges3:12faster than 48%Wall balls4:03fastest 43%Runs (8 km)36:54fastest 45%Roxzone5:49fastest 37%Run 13:58fastest 44%Run 24:20fastest 42%Run 34:38fastest 39%Run 44:39fastest 39%Run 54:58fastest 50%Run 64:48fastest 47%Run 74:51fastest 48%Run 84:45fastest 46%Full report for this race → |
| Perth 2025 5 Sep 2025team: Chris Coates, Janine Kingstonwhole field → | Doubles Mixed · team 45-49 | 1:20:08 | 287th of 61713th of 31 aged 45-49 | 40:57 | 29:20 | 9:56 | View results | See splits Hide splitsSkiErg4:24faster than 18%Sled push2:28faster than 17%Sled pull3:49fastest 49%Burpee broad jump3:18fastest 37%Row5:11faster than 22%Farmers carry1:47faster than 47%Sandbag lunges3:30fastest 27%Wall balls4:53faster than 34%Runs (8 km)40:57fastest 36%Roxzone9:56faster than 28%Run 15:11fastest 26%Run 24:42fastest 33%Run 34:57fastest 33%Run 45:00fastest 33%Run 55:14fastest 40%Run 64:59fastest 33%Run 75:36faster than 41%Run 85:22fastest 47%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Oliver Harvey, Chris Coateswhole field → | Doubles Men · team U29 | 1:13:02 | 386th of 731181st of 308 aged U29 | 38:57 | 24:01 7 of 8 | 5:29 | View results | See splits Hide splitsSkiErg3:40fastest 24%Sled push1:32fastest 45%Sled pull2:48faster than 44%Burpee broad jump3:08faster than 40%Row4:30faster than 33%Farmers carry—Sandbag lunges3:54faster than 21%Wall balls4:29faster than 16%Runs (8 km)38:57fastest 33%Roxzone5:29fastest 18%Run 12:42fastest 35%Run 24:45fastest 33%Run 35:06fastest 32%Run 45:09fastest 32%Run 55:27fastest 39%Run 65:17fastest 37%Run 75:09fastest 33%Run 85:25fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Brisbane 2025 · best of 3 | 4:04 |
| Sled push | 1:32 | Brisbane 2025 · best of 3 | 1:50 |
| Sled pull | 2:48 | Brisbane 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:39 | Sydney 2026 · best of 3 | 3:13 |
| Row | 4:11 | Sydney 2026 · best of 3 | 4:32 |
| Farmers carry | 1:28 | Brisbane (APAC Championship) 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:12 | Brisbane (APAC Championship) 2026 · best of 3 | 3:35 |
| Wall balls | 4:03 | Brisbane (APAC Championship) 2026 · best of 3 | 4:23 |
| Runs (8 km) | 36:36 | Sydney 2026 · best of 3 | 42:19 |
| Roxzone | 5:29 | Brisbane 2025 · best of 3 | 6:48 |
How to read
Each station's best across Chris's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Janine Kingston1 race
- OIiver Harvey1 race
- Oliver Harvey1 race
- Tom Cox1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
