GBR Chris Clews
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chris Clews at each race, oldest on the left; lower is faster.The best was 1:12:26 at Glasgow (Mar 2025); Chris Clews was 0:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:12:26 |
| Málaga | Mar 2025 | Doubles Men | 1:12:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
585th of 1,076 Doubles Men (faster than 45%). Against the 32 who finished around 1:12:55: most time gained on the roxzone (0:29), most lost on the eight runs (2:17). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:23 | faster than 26% |
| SkiErg: | 3:34 | 3:55 | faster than 96% |
| Run 2: | 5:07 | 4:45 | faster than 28% |
| Sled push: | 1:29 | 1:50 | faster than 94% |
| Run 3: | 5:34 | 5:05 | faster than 26% |
| Sled pull: | 2:39 | 3:02 | faster than 77% |
| Run 4: | 5:36 | 5:08 | faster than 27% |
| Burpee broad jump: | 3:17 | 3:02 | faster than 38% |
| Run 5: | 5:26 | 5:18 | faster than 42% |
| Row: | 4:25 | 4:31 | faster than 61% |
| Run 6: | 5:25 | 5:10 | faster than 37% |
| Farmers carry: | 1:21 | 1:37 | faster than 89% |
| Run 7: | 5:24 | 5:09 | faster than 38% |
| Sandbag lunges: | 3:38 | 3:28 | faster than 41% |
| Run 8: | 5:41 | 5:13 | faster than 30% |
| Wall balls: | 3:52 | 3:59 | faster than 60% |
| Roxzone: | 5:40 | 5:48 | faster than 54% |
| Runs (8 km) | 42:57 | 40:19 | faster than 32% |
| Stations (8) | 24:15 | ||
| Finish | 1:12:48 | 1:11:57 | 585th of 1,076 · faster than 45% |
1,058th of 3,034 Open Men (faster than 65%). Against the 92 who finished around 1:16:58: most time gained on the eight runs (0:32), most lost on wall balls (1:10). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:36 | faster than 65% |
| SkiErg: | 4:03 | 4:22 | faster than 90% |
| Run 2: | 4:40 | 5:02 | faster than 72% |
| Sled push: | 2:33 | 2:52 | faster than 75% |
| Run 3: | 5:13 | 5:22 | faster than 57% |
| Sled pull: | 4:23 | 4:24 | faster than 50% |
| Run 4: | 5:11 | 5:21 | faster than 59% |
| Burpee broad jump: | 5:16 | 5:20 | faster than 51% |
| Run 5: | 5:18 | 5:36 | faster than 62% |
| Row: | 4:30 | 4:43 | faster than 76% |
| Run 6: | 5:03 | 5:28 | faster than 69% |
| Farmers carry: | 1:44 | 2:04 | faster than 81% |
| Run 7: | 5:05 | 5:29 | faster than 69% |
| Sandbag lunges: | 4:50 | 4:59 | faster than 54% |
| Run 8: | 4:16 | 4:41 | faster than 67% |
| Wall balls: | 7:07 | 6:31 | faster than 39% |
| Roxzone: | 4:29 | 4:55 | faster than 65% |
| Runs (8 km) | 38:07 | 40:58 | faster than 68% |
| Stations (8) | 34:26 | ||
| Finish | 1:16:56 | 1:22:00 | 1058th of 3,034 · faster than 65% |
1,135th of 2,052 Doubles Men (faster than 44%). Against the 62 who finished around 1:12:15: most time gained on row (0:20), most lost on the eight runs (1:15). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:42 | faster than 43% |
| SkiErg: | 3:37 | 3:52 | faster than 90% |
| Run 2: | 5:33 | 5:06 | faster than 30% |
| Sled push: | 1:48 | 1:44 | faster than 39% |
| Run 3: | 5:46 | 5:24 | faster than 34% |
| Sled pull: | 2:42 | 2:54 | faster than 64% |
| Run 4: | 5:44 | 5:23 | faster than 36% |
| Burpee broad jump: | 3:49 | 3:03 | faster than 20% |
| Run 5: | 5:54 | 5:34 | faster than 37% |
| Row: | 4:06 | 4:23 | faster than 85% |
| Run 6: | 5:46 | 5:29 | faster than 38% |
| Farmers carry: | 1:23 | 1:33 | faster than 81% |
| Run 7: | 5:48 | 5:33 | faster than 38% |
| Sandbag lunges: | 3:48 | 3:24 | faster than 30% |
| Run 8: | 4:28 | 4:24 | faster than 46% |
| Wall balls: | 4:09 | 4:17 | faster than 60% |
| Roxzone: | 4:24 | 4:24 | faster than 50% |
| Runs (8 km) | 42:44 | 41:01 | faster than 41% |
| Stations (8) | 25:22 | ||
| Finish | 1:12:26 | 1:10:48 | 1135th of 2,052 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- James Clark2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | Chris: faster than |
|---|---|
| Ski | 91% |
| Push | 75% |
| Pull | 51% |
| BBJ | 52% |
| Row | 76% |
| Carry | 82% |
| Lunges | 55% |
| Wall balls | 39% |
| Roxzone | 65% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chris beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Wall balls (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chris's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Wall balls (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris: 38:10 running, 34:26 at the stations and 4:29 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Chris | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:36 |
| SkiErg | 4:03 | 4:22 |
| Run 2 | 4:40 | 5:02 |
| Sled push | 2:33 | 2:52 |
| Run 3 | 5:13 | 5:22 |
| Sled pull | 4:23 | 4:24 |
| Run 4 | 5:11 | 5:21 |
| Burpee broad jump | 5:16 | 5:20 |
| Run 5 | 5:18 | 5:36 |
| Row | 4:30 | 4:43 |
| Run 6 | 5:03 | 5:28 |
| Farmers carry | 1:44 | 2:04 |
| Run 7 | 5:05 | 5:29 |
| Sandbag lunges | 4:50 | 4:59 |
| Run 8 | 4:16 | 4:41 |
| Wall balls | 7:07 | 6:31 |
| Roxzone | 4:29 | 4:55 |
| Finish | 1:16:56 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
