USA Chris Block
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:40:47 (Salt Lake City 2026) · Doubles Mixed 1:16:57 (Phoenix 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:40:47 | 278th of 349 | 51:56 | 38:02 | 10:54 | splitsSkiErg4:42Sled push3:35Sled pull3:56Burpee broad jump6:26Row4:46Farmers carry1:45Sandbag lunges6:13Wall balls6:39Run 13:23Run 26:07Run 37:22Run 46:58Run 57:03Run 66:56Run 77:07Run 87:05Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Chris Block, Candace Caldwellwhat the whole field did → | Doubles Mixed · team 30-34 | 1:16:57 | top 32% 430/1,359 | 45:14 | 25:53 | 5:55 | splitsSkiErg4:13Sled push1:44Sled pull3:45Burpee broad jump3:20Row4:18Farmers carry1:26Sandbag lunges3:26Wall balls3:41Run 15:26Run 25:39Run 35:51Run 45:32Run 55:41Run 65:41Run 75:39Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 349 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chris against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:42 against the typical Pro Men finisher at Salt Lake City 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
