Chor Kiu Tsang
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:29:00 (Hong Kong 2026) · Doubles Mixed 1:30:01 (Taipei 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Hoi kiu Lee, Chor kiu Tsangwhat the whole field did → | Doubles Women · team 30-34 | 1:29:00 | top 33% 431/1,323 | 44:51* | 31:12* | 13:02 | splitsSkiErg5:17Sled push1:54Sled pull4:23Burpee broad jump3:52Row5:57Farmers carry1:40Sandbag lunges3:45Wall balls4:24Run 14:26Run 25:30Run 35:39Run 45:44Run 55:48Run 65:33Run 75:15Run 86:59Full report for this race → |
| Taipei 2026 28 Feb 2026team: Chor Hei Tsang, Chor Kiu Tsangwhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:01 | top 49% 301/618 | — | 36:23 | — | splitsSkiErg4:54Sled push2:59Sled pull4:57Burpee broad jump4:31Row5:10Farmers carry2:09Sandbag lunges5:54Wall balls5:49Run 16:30Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chor against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:27 against the typical Doubles Women finisher at Hong Kong 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:29:00.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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