KOR Choongsub Lim
1 HYROX race over 1 season. Best Open Men time: 1:21:29 at Incheon 2024.
1 result at 1 race
77th of 273 Open Men (faster than 72%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:02 | faster than 16% |
| SkiErg: | 4:04 | 4:36 | faster than 97% |
| Run 2: | 4:58 | 5:20 | faster than 67% |
| Sled push: | 1:38 | 2:45 | faster than 99% |
| Run 3: | 5:26 | 5:46 | faster than 64% |
| Sled pull: | 3:43 | 5:17 | faster than 89% |
| Run 4: | 5:28 | 5:44 | faster than 63% |
| Burpee broad jump: | 4:04 | 4:55 | faster than 73% |
| Run 5: | 5:49 | 5:59 | faster than 58% |
| Row: | 4:35 | 4:57 | faster than 83% |
| Run 6: | 5:41 | 5:51 | faster than 58% |
| Farmers carry: | 2:05 | 2:30 | faster than 76% |
| Run 7: | 5:20 | 5:55 | faster than 72% |
| Sandbag lunges: | 3:28 | 5:02 | faster than 96% |
| Run 8: | 6:16 | 6:45 | faster than 64% |
| Wall balls: | 8:25 | 6:27 | faster than 18% |
| Roxzone: | 5:14 | 7:11 | faster than 90% |
| Runs (8 km) | 44:18 | 46:17 | faster than 61% |
| Stations (8) | 32:02 | ||
| Finish | 1:21:29 | 1:32:13 | 77th of 273 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Incheon 2024, against 273 Open Men
Shape of the race
This chart shows where Choongsub sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 19%).
See the numbers
| Part | Choongsub: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 90% |
| BBJ | 74% |
| Row | 83% |
| Carry | 77% |
| Lunges | 97% |
| Wall balls | 19% |
| Roxzone | 91% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Choongsub beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Choongsub's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:59 faster); weakest: Wall balls (1:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Choongsub against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Choongsub: 44:20 running, 32:02 at the stations and 5:14 in the roxzone; the longest station was the wall balls (8:25) and the shortest the sled push (1:38).Below, Typical Open Men: 45:22 running, 36:29 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:27).
See the numbers
| Part | Choongsub | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 4:02 |
| SkiErg | 4:04 | 4:36 |
| Run 2 | 4:58 | 5:20 |
| Sled push | 1:38 | 2:45 |
| Run 3 | 5:26 | 5:46 |
| Sled pull | 3:43 | 5:17 |
| Run 4 | 5:28 | 5:44 |
| Burpee broad jump | 4:04 | 4:55 |
| Run 5 | 5:49 | 5:59 |
| Row | 4:35 | 4:57 |
| Run 6 | 5:41 | 5:51 |
| Farmers carry | 2:05 | 2:30 |
| Run 7 | 5:20 | 5:55 |
| Sandbag lunges | 3:28 | 5:02 |
| Run 8 | 6:16 | 6:45 |
| Wall balls | 8:25 | 6:27 |
| Roxzone | 5:14 | 7:11 |
| Finish | 1:21:29 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:58 against the typical Open Men finisher at Incheon 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
