HKG Choco Hor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:54:01 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Kimberly Lu, Choco Horwhole field → | Doubles Women · team 30-34 | 1:54:01 | 480th of 584149th of 171 aged 30-34 | 1:06:57 | 36:10 | 10:54† | View results | See splits Hide splitsSkiErg5:27faster than 18%Sled push2:12fastest 48%Sled pull5:16faster than 41%Burpee broad jump5:56faster than 14%Row5:36faster than 39%Farmers carry2:12faster than 21%Sandbag lunges4:26faster than 35%Wall balls5:05faster than 42%Runs (8 km)1:06:57faster than 15%Roxzone10:54Run 14:37faster than 18%Run 27:30faster than 22%Run 37:27faster than 32%Run 48:31faster than 14%Run 58:29faster than 22%Run 69:14faster than 13%Run 79:44faster than 8%Run 811:25faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kimberly Lu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 584 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Choco against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Doubles Women finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:54:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
