Athlete · Doubles Women · team U29 · KOR KOR

Cho Yebin

www.roxtimes.com/athletes/cho-yebin-t-54907f

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:46 at Incheon 2024.

Doubles Women time1:26:46Incheon 2024
Doubles Women place51stof 100 · Incheon 2024
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 81% of Doubles Women at Incheon 2024
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Doubles Women, team U29, with Lee Dabeen 1:26:46 51st of 100; 24th of 39 aged U29 50:34 30:05 6:10 Runs 50:34 · Stations 30:05 · Roxzone 6:10

51st of 100 Doubles Women (faster than 49%).

Cho Yebin at HYROX Incheon 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 100 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 100 Doubles Women here
Run 1: 4:53 4:33 faster than 26%
SkiErg: 5:17 4:45 faster than 5%
Run 2: 6:08 5:55 faster than 36%
Sled push: 2:10 1:43 faster than 6%
Run 3: 6:05 6:14 faster than 56%
Sled pull: 3:40 4:15 faster than 78%
Run 4: 6:09 6:13 faster than 56%
Burpee broad jump: 3:42 3:41 faster than 48%
Run 5: 6:20 6:23 faster than 53%
Row: 5:17 5:14 faster than 43%
Run 6: 6:35 6:28 faster than 42%
Farmers carry: 1:56 1:57 faster than 52%
Run 7: 6:52 6:26 faster than 29%
Sandbag lunges: 3:34 3:37 faster than 56%
Run 8: 7:36 6:51 faster than 28%
Wall balls: 4:29 4:19 faster than 39%
Roxzone: 6:10 7:06 faster than 80%
Runs (8 km) 50:34 49:48 faster than 45%
Stations (8) 30:05
Finish 1:26:46 1:26:45 51st of 100 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Incheon 2024, against 100 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Choedge = faster than everyone, centre = slowest

This chart shows where Cho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Ski (faster than 5%).

See the numbers
Part Cho: faster than
Ski 5%
Push 6%
Pull 79%
BBJ 48%
Row 43%
Carry 53%
Lunges 57%
Wall balls 39%
Roxzone 81%
Runs 45%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 5%
Sled push faster than 6%
Sled pull faster than 79%
Burpee broad jump faster than 48%
Row faster than 43%
Farmers carry faster than 53%
Sandbag lunges faster than 57%
Wall balls faster than 39%
Roxzone faster than 81%
Runs (8 km) faster than 45%

How much of the field Cho beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: SkiErg (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower
Sled push 0:27 slower
Sled pull 0:35 faster
Burpee broad jump 0:01 slower
Row 0:03 slower
Farmers carry 0:01 faster
Sandbag lunges 0:03 faster
Wall balls 0:10 slower
Roxzone 0:56 faster
Runs (8 km) 0:46 slower

Cho's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:56 faster); weakest: Runs (8 km) (0:46 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cho against the typical Doubles Women finisher

Cho1:26:46
4:535:176:082:106:053:406:093:426:205:176:351:566:523:347:364:296:10
Typical Doubles Women1:25:40
4:334:455:551:436:144:156:133:416:235:146:281:576:263:376:514:197:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cho: 50:37 running, 30:05 at the stations and 6:10 in the roxzone; the longest station was the SkiErg (5:17).Below, Typical Doubles Women: 49:02 running, 29:32 at the stations and 7:06 in the roxzone; the longest station was the row (5:14) and the shortest the sled push (1:43).

See the numbers
Part Cho Typical Doubles Women
Run 1 4:53 4:33
SkiErg 5:17 4:45
Run 2 6:08 5:55
Sled push 2:10 1:43
Run 3 6:05 6:14
Sled pull 3:40 4:15
Run 4 6:09 6:13
Burpee broad jump 3:42 3:41
Run 5 6:20 6:23
Row 5:17 5:14
Run 6 6:35 6:28
Farmers carry 1:56 1:57
Run 7 6:52 6:26
Sandbag lunges 3:34 3:37
Run 8 7:36 6:51
Wall balls 4:29 4:19
Roxzone 6:10 7:06
Finish 1:26:46 1:26:45

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:32 against the typical Doubles Women finisher at Incheon 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

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