Athlete · Open Women · 30-34 · GBR GBR

Chloe Hand

www.roxtimes.com/athletes/chloe-hand-c76f7956

2 HYROX races over 1 season. Best Open Women time: 1:31:58 at Bilbao 2025.

Best Open Women time1:31:58Bilbao 2025
Best Open Women place868thof 1,531 · London 2024
Latest race1:31:58Bilbao 2025 · Open WomenChloe's best Open Women time so far
Strongest part of the raceRowfaster than 73% of Open Women at Bilbao 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:32:001:33:001:34:001:35:001:36:00 best 1:31:58

This line shows the finish time of Chloe Hand at each race, oldest on the left; lower is faster.The best was 1:31:58 at Bilbao (Feb 2025); Chloe Hand was 4:14 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Women 1:36:12
Bilbao Feb 2025 Open Women 1:31:58

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:31:58 282nd of 449; 77th of 105 aged 30-34 43:42 41:36 6:47 Runs 43:42 · Stations 41:36 · Roxzone 6:47

282nd of 449 Open Women (faster than 37%).

Chloe Hand at HYROX Bilbao 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 449 Open Women finishers here who were slower on that part.
Part Time Typical here vs 449 Open Women here
Run 1: 5:58 5:36 faster than 27%
SkiErg: 5:23 5:06 faster than 20%
Run 2: 5:09 5:02 faster than 42%
Sled push: 2:49 2:59 faster than 61%
Run 3: 5:11 5:17 faster than 57%
Sled pull: 7:42 5:57 faster than 13%
Run 4: 5:18 5:21 faster than 52%
Burpee broad jump: 7:07 5:59 faster than 27%
Run 5: 5:31 5:31 faster than 48%
Row: 5:11 5:23 faster than 72%
Run 6: 5:23 5:25 faster than 52%
Farmers carry: 2:15 2:12 faster than 46%
Run 7: 5:26 5:23 faster than 47%
Sandbag lunges: 5:06 4:51 faster than 42%
Run 8: 5:51 5:36 faster than 39%
Wall balls: 6:03 5:37 faster than 35%
Roxzone: 6:47 6:15 faster than 35%
Runs (8 km) 43:42 43:26 faster than 48%
Stations (8) 41:36
Finish 1:31:58 1:28:02 282nd of 449 · faster than 37%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:36:12 868th of 1,531; 193rd of 299 aged 30-34 45:08 41:31 9:40 Runs 45:08 · Stations 41:31 · Roxzone 9:40

868th of 1,531 Open Women (faster than 43%). Against the 46 who finished around 1:35:42: most time gained on sled push (0:50), most lost on the roxzone (1:26). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:13 less).

Chloe Hand at HYROX London 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,531 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,531 Open Women here
Run 1: 7:08 6:40 faster than 31%
SkiErg: 5:43 5:08 faster than 9%
Run 2: 4:58 5:01 faster than 52%
Sled push: 2:33 3:01 faster than 76%
Run 3: 5:07 5:14 faster than 55%
Sled pull: 6:02 6:03 faster than 50%
Run 4: 5:20 5:18 faster than 49%
Burpee broad jump: 6:46 6:48 faster than 50%
Run 5: 5:28 5:28 faster than 49%
Row: 5:30 5:24 faster than 42%
Run 6: 5:26 5:22 faster than 47%
Farmers carry: 2:18 2:10 faster than 38%
Run 7: 5:29 5:20 faster than 43%
Sandbag lunges: 5:40 4:57 faster than 30%
Run 8: 6:15 6:01 faster than 43%
Wall balls: 6:59 6:40 faster than 42%
Roxzone: 9:40 8:09 faster than 26%
Runs (8 km) 45:08 44:38 faster than 47%
Stations (8) 41:31
Finish 1:36:12 1:33:52 868th of 1,531 · faster than 43%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Chloe has done each station

Part Best Race Typical
SkiErg 5:23 Bilbao 2025 · best of 2 5:16
Sled push 2:33 London 2024 · best of 2 2:55
Sled pull 6:02 London 2024 · best of 2 5:47
Burpee broad jump 6:46 London 2024 · best of 2 6:46
Row 5:11 Bilbao 2025 · best of 2 5:31
Farmers carry 2:15 Bilbao 2025 · best of 2 2:19
Sandbag lunges 5:06 Bilbao 2025 · best of 2 5:13
Wall balls 6:03 Bilbao 2025 · best of 2 6:43
Runs (8 km) 43:42 Bilbao 2025 · best of 2 46:44
Roxzone 6:47 Bilbao 2025 · best of 2 7:57
How to read

Each station's best across Chloe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Chloeedge = faster than everyone, centre = slowest

This chart shows where Chloe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on Pull (faster than 14%).

See the numbers
Part Chloe: faster than
Ski 21%
Push 61%
Pull 14%
BBJ 27%
Row 73%
Carry 47%
Lunges 42%
Wall balls 35%
Roxzone 35%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 61%
Sled pull faster than 14%
Burpee broad jump faster than 27%
Row faster than 73%
Farmers carry faster than 47%
Sandbag lunges faster than 42%
Wall balls faster than 35%
Roxzone faster than 35%
Runs (8 km) faster than 49%

How much of the field Chloe beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Sled pull (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:10 faster
Sled pull 1:45 slower
Burpee broad jump 1:08 slower
Row 0:12 faster
Farmers carry 0:03 slower
Sandbag lunges 0:15 slower
Wall balls 0:26 slower
Roxzone 0:32 slower
Runs (8 km) 0:16 slower

Chloe's time on each part against the typical Open Women finisher at this race.Best: Row (0:12 faster); weakest: Sled pull (1:45 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chloe against the typical Open Women finisher

Chloe1:31:58
5:585:235:092:495:117:425:187:075:315:115:232:155:265:065:516:036:47
Typical Open Women1:27:30
5:365:065:022:595:175:575:215:595:315:235:252:125:234:515:365:376:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chloe: 43:47 running, 41:36 at the stations and 6:47 in the roxzone; the longest station was the sled pull (7:42).Below, Typical Open Women: 43:11 running, 38:05 at the stations and 6:15 in the roxzone; the longest station was the burpee broad jumps (5:59).

See the numbers
Part Chloe Typical Open Women
Run 1 5:58 5:36
SkiErg 5:23 5:06
Run 2 5:09 5:02
Sled push 2:49 2:59
Run 3 5:11 5:17
Sled pull 7:42 5:57
Run 4 5:18 5:21
Burpee broad jump 7:07 5:59
Run 5 5:31 5:31
Row 5:11 5:23
Run 6 5:23 5:25
Farmers carry 2:15 2:12
Run 7 5:26 5:23
Sandbag lunges 5:06 4:51
Run 8 5:51 5:36
Wall balls 6:03 5:37
Roxzone 6:47 6:15
Finish 1:31:58 1:28:02

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:45 against the typical Open Women finisher at Bilbao 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:31:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report