IND Chitwan Goel
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners. 2 age-group wins.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chitwan Goel at each race, oldest on the left; lower is faster.The best was 1:13:06 at Delhi (Jul 2025); Chitwan Goel was 1:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Men | 1:13:06 |
| Mumbai | Sep 2026 | Open Men | 1:14:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
41st of 2,967 Open Men (faster than 98%). Against the 45 who finished around 1:12:57: most time gained on the eight runs (0:57), most lost on wall balls (2:03). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:40 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:18 | faster than 95% |
| SkiErg: | 3:39 | 5:11 | fastest in the field |
| Run 2: | 4:39 | 6:36 | faster than 97% |
| Sled push: | 3:48 | 5:03 | faster than 83% |
| Run 3: | 4:49 | 7:44 | faster than 99% |
| Sled pull: | 4:09 | 7:18 | faster than 98% |
| Run 4: | 4:38 | 7:20 | faster than 99% |
| Burpee broad jump: | 5:11 | 7:24 | faster than 86% |
| Run 5: | 4:46 | 7:28 | fastest in the field |
| Row: | 4:18 | 5:42 | fastest in the field |
| Run 6: | 4:39 | 7:13 | faster than 99% |
| Farmers carry: | 1:43 | 2:52 | faster than 98% |
| Run 7: | 4:46 | 7:16 | faster than 98% |
| Sandbag lunges: | 3:42 | 7:10 | faster than 99% |
| Run 8: | 2:57 | 5:21 | fastest in the field |
| Wall balls: | 7:26 | 10:23 | faster than 82% |
| Roxzone: | 5:43 | 10:42 | faster than 97% |
| Runs (8 km) | 35:03 | 55:06 | faster than 98% |
| Stations (8) | 33:56 | ||
| Finish | 1:14:37 | 1:58:46 | 41st of 2,967 · faster than 98% |
12th of 669 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 5:18 | faster than 98% |
| SkiErg: | 3:59 | 4:53 | faster than 99% |
| Run 2: | 4:37 | 7:53 | faster than 99% |
| Sled push: | 2:22 | 2:54 | faster than 78% |
| Run 3: | 4:48 | 8:15 | fastest in the field |
| Sled pull: | 3:45 | 6:00 | faster than 96% |
| Run 4: | 4:44 | 8:21 | fastest in the field |
| Burpee broad jump: | 3:32 | 4:58 | faster than 88% |
| Run 5: | 4:48 | 8:36 | fastest in the field |
| Row: | 4:15 | 5:41 | fastest in the field |
| Run 6: | 4:48 | 8:19 | fastest in the field |
| Farmers carry: | 1:39 | 2:07 | faster than 94% |
| Run 7: | 4:50 | 8:23 | fastest in the field |
| Sandbag lunges: | 3:46 | 5:38 | faster than 93% |
| Run 8: | 3:16 | 6:17 | fastest in the field |
| Wall balls: | 5:40 | 6:44 | faster than 68% |
| Roxzone: | 4:26 | 9:16 | faster than 97% |
| Runs (8 km) | 34:57 | 1:01:19 | faster than 99% |
| Stations (8) | 28:58 | ||
| Finish | 1:08:16 | 1:51:19 | 12th of 669 · faster than 98% |
8th of 74 Relay Men (faster than 90%).
| Part | Time | Typical here | vs 74 Relay Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:29 | faster than 90% |
| SkiErg: | 4:28 | 4:54 | faster than 76% |
| Run 2: | 4:02 | 5:33 | faster than 87% |
| Sled push: | 3:09 | 3:25 | faster than 63% |
| Run 3: | 4:02 | 5:43 | faster than 95% |
| Sled pull: | 4:25 | 5:28 | faster than 68% |
| Run 4: | 3:59 | 5:44 | faster than 91% |
| Burpee broad jump: | 3:43 | 4:47 | faster than 75% |
| Run 5: | 4:14 | 6:02 | faster than 86% |
| Row: | 4:11 | 5:11 | faster than 97% |
| Run 6: | 3:59 | 5:41 | faster than 95% |
| Farmers carry: | 1:21 | 2:06 | faster than 98% |
| Run 7: | 3:57 | 5:46 | faster than 91% |
| Sandbag lunges: | 3:26 | 5:23 | faster than 86% |
| Run 8: | 2:57 | 4:00 | faster than 86% |
| Wall balls: | 4:13 | 6:16 | faster than 82% |
| Roxzone: | 3:39 | 6:12 | faster than 87% |
| Runs (8 km) | 29:49 | 43:17 | faster than 93% |
| Stations (8) | 28:56 | ||
| Finish | 1:02:19 | 1:30:49 | 8th of 74 · faster than 90% |
4th of 711 Open Men (the fastest).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 5:06 | faster than 97% |
| SkiErg: | 4:32 | 5:07 | faster than 92% |
| Run 2: | 3:40 | 5:38 | fastest in the field |
| Sled push: | 2:23 | 4:00 | faster than 98% |
| Run 3: | 3:48 | 6:24 | fastest in the field |
| Sled pull: | 4:54 | 7:12 | faster than 95% |
| Run 4: | 3:59 | 6:18 | fastest in the field |
| Burpee broad jump: | 4:14 | 7:01 | faster than 96% |
| Run 5: | 4:09 | 6:25 | faster than 98% |
| Row: | 4:33 | 5:43 | fastest in the field |
| Run 6: | 5:50 | 6:12 | faster than 64% |
| Farmers carry: | 1:29 | 2:40 | faster than 99% |
| Run 7: | 4:08 | 6:10 | faster than 98% |
| Sandbag lunges: | 3:46 | 7:00 | fastest in the field |
| Run 8: | 4:40 | 8:04 | fastest in the field |
| Wall balls: | 6:59 | 10:21 | faster than 84% |
| Roxzone: | 6:34 | 13:11 | faster than 99% |
| Runs (8 km) | 33:47 | 51:10 | faster than 98% |
| Stations (8) | 32:50 | ||
| Finish | 1:13:06 | 1:55:33 | 4th of 711 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chitwan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 2:23 | Delhi 2025 · best of 2 | 3:04 |
| Sled pull | 4:09 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:14 | Delhi 2025 · best of 2 | 5:38 |
| Row | 4:18 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 1:29 | Delhi 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:42 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 6:59 | Delhi 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:47 | Delhi 2025 · best of 2 | 41:47 |
| Roxzone | 5:43 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Chitwan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Binay Sah1 race
- Megha Kishore1 race
- Sanjay Dasila1 race
- Tom Saxena1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Chitwan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 85%).
See the numbers
| Part | Chitwan: faster than |
|---|---|
| Ski | 92% |
| Push | 99% |
| Pull | 95% |
| BBJ | 96% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 85% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chitwan beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Wall balls (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chitwan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (17:23 faster); weakest: SkiErg (0:35 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chitwan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chitwan: 33:52 running, 32:49 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Chitwan | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 5:06 |
| SkiErg | 4:32 | 5:07 |
| Run 2 | 3:40 | 5:38 |
| Sled push | 2:23 | 4:00 |
| Run 3 | 3:48 | 6:24 |
| Sled pull | 4:54 | 7:12 |
| Run 4 | 3:59 | 6:18 |
| Burpee broad jump | 4:14 | 7:01 |
| Run 5 | 4:09 | 6:25 |
| Row | 4:33 | 5:43 |
| Run 6 | 5:50 | 6:12 |
| Farmers carry | 1:29 | 2:40 |
| Run 7 | 4:08 | 6:10 |
| Sandbag lunges | 3:46 | 7:00 |
| Run 8 | 4:40 | 8:04 |
| Wall balls | 6:59 | 10:21 |
| Roxzone | 6:34 | 13:11 |
| Finish | 1:13:06 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:06.
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