RSA Chiranda Pretorius
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:16 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Chiranda Pretorius, Zakhele Mothawhat the whole field did → | Doubles Mixed · team U29 | 1:44:16 | 287th of 37283rd of 109 aged U29 | 51:38 | 42:03‡ | 10:41 | View results | See splits Hide splitsSkiErg4:52faster than 11%Sled push2:35faster than 23%Sled pull6:07‡Burpee broad jump6:34faster than 6%Row5:50faster than 18%Farmers carry2:04faster than 24%Sandbag lunges6:20faster than 8%Wall balls7:41faster than 13%Runs (8 km)51:38fastest 46%Roxzone10:41faster than 36%Run 15:16faster than 10%Run 24:44fastest 14%Run 35:14fastest 15%Run 45:41fastest 18%Run 56:18fastest 31%Run 65:36fastest 16%Run 78:50faster than 11%Run 810:02faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Zakhele Motha1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg (I) 2025, against 372 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chiranda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:50 against the typical Doubles Mixed finisher at Johannesburg (I) 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
