HKG Ching Lok David Lee
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:12 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Ching Lok David Lee, Cheuk Ki Yuwhole field → | Doubles Men · team 25-29 | 1:32:12 | 1276th of 1,846242nd of 348 aged 25-29 | 49:24* | 30:19* | 12:32 | View results | See splits Hide splitsSkiErg4:41faster than 15%Sled push2:19faster than 19%Sled pull3:51fastest 50%Burpee broad jump3:36faster than 48%Row5:03faster than 28%Farmers carry1:37fastest 23%Sandbag lunges4:48faster than 29%Wall balls4:24fastest 28%Runs (8 km)49:24faster than 18%Roxzone12:32faster than 46%Run 14:42faster than 19%Run 25:05faster than 34%Run 35:46faster than 20%Run 45:45faster than 23%Run 55:58faster than 22%Run 65:39faster than 29%Run 75:47faster than 25%Run 810:46faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Cheuk Ki Yu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ching against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Men finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
