RSA Chine Green
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:44 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Chine Green, Ariena Shepherdwhole field → | Doubles Women · team 40-44 | 1:21:44 | 125th of 72318th of 109 aged 40-44 | 42:57 | 33:23 | 5:30 | View results | See splits Hide splitsSkiErg4:53faster than 42%Sled push1:29fastest 13%Sled pull5:06faster than 34%Burpee broad jump5:19faster than 30%Row5:19fastest 43%Farmers carry1:49fastest 46%Sandbag lunges3:47fastest 46%Wall balls5:41faster than 30%Runs (8 km)42:57fastest 7%Roxzone5:30fastest 12%Run 13:29fastest 3%Run 25:20fastest 9%Run 35:35fastest 10%Run 45:39fastest 11%Run 55:42fastest 10%Run 65:47fastest 14%Run 75:36fastest 9%Run 85:53fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ariena Shepherd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:46 against the typical Doubles Women finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
