HKG Chin To Au
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Mixed time 1:45:16 at Hong Kong 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Wing Yiu Chiu, Chin To Auwhat the whole field did → | Doubles Mixed · team 30-34 | 1:45:16 | 1157th of 1,516 | 52:16* | 35:25* | 17:39 | splitsSkiErg4:50Sled push2:42Sled pull4:23Burpee broad jump3:50Row5:12Farmers carry2:29Sandbag lunges4:25Wall balls7:34Run 15:36Run 25:59Run 36:08Run 46:29Run 56:24Run 66:53Run 76:20Run 88:30Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Chin To Au, Suet Ying Chanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:48:39 | 1156th of 1,452 | 54:48 | 34:12 | 19:42 | splitsSkiErg4:50Sled push2:33Sled pull5:38Burpee broad jump3:04Row5:45Farmers carry2:09Sandbag lunges4:35Wall balls5:38Run 18:27Run 25:31Run 36:09Run 46:26Run 56:52Run 66:32Run 76:08Run 88:46Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Chin To Au, Wai Ki Ngwhat the whole field did → | Doubles Mixed · team 25-29 | 1:58:36 | 518th of 589 | 1:02:44 | 39:18 | 16:34 | splitsSkiErg4:50Sled push3:59Sled pull6:20Burpee broad jump4:36Row5:24Farmers carry2:28Sandbag lunges4:14Wall balls7:27Run 14:25Run 27:01Run 36:50Run 47:23Run 58:03Run 67:52Run 78:15Run 812:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chin against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:47 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:16.
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