Athlete · Open Men · 40-44 ·

MAS

Chin How Lim

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:15 (Perth 2026) · Doubles Men 1:27:30 (Bangkok 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:15 best Open Men time · Perth 2026 also raced Doubles Men: each has its own best below

803rd of 1,089 best Open Men place · Perth 2026 among Open Men finishers there

1:37:15 latest race · Perth 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Perth 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:15Perth 2026 · 2 races Doubles Men1:27:30Bangkok 2026 · 1 race · with Kong Huat NG

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:15

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 23 Aug 2026what the whole field did →	Open Men · 40-44	1:37:15	803rd of 1,089	48:40	41:40	6:55	splits SkiErg4:37Sled push4:07Sled pull5:58Burpee broad jump5:27Row4:57Farmers carry2:50Sandbag lunges6:21Wall balls7:23Run 14:36Run 26:21Run 36:34Run 46:39Run 56:40Run 66:33Run 75:51Run 85:30Full report for this race →
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 40-44	1:50:15	2939th of 3,324	52:22	45:58	12:01	splits SkiErg4:48Sled push3:59Sled pull7:05Burpee broad jump7:34Row5:29Farmers carry2:41Sandbag lunges7:04Wall balls7:18Run 14:35Run 25:01Run 35:25Run 45:27Run 55:33Run 66:09Run 76:50Run 813:25Full report for this race →
Bangkok 2026 22 Mar 2026team: Chin How Lim, Kong Huat NGwhat the whole field did →	Doubles Men · team 35-39	1:27:30	809th of 1,552	45:32	31:35	10:27	splits SkiErg4:26Sled push3:41Sled pull4:18Burpee broad jump3:34Row5:06Farmers carry1:48Sandbag lunges4:30Wall balls4:12Run 16:52Run 24:31Run 35:19Run 45:31Run 54:58Run 64:53Run 75:15Run 88:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Perth 2026, against 1,089 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 10%

Sled pull faster than 16%

Burpee broad jump faster than 50%

Row faster than 40%

Farmers carry faster than 44%

Sandbag lunges faster than 31%

Wall balls faster than 42%

Roxzone faster than 24%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 1:11 slower

Sled pull 1:24 slower

Burpee broad jump level

Row 0:07 slower

Farmers carry 0:07 slower

Sandbag lunges 0:50 slower

Wall balls 0:34 slower

Roxzone 1:27 slower

Runs (8 km) 6:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chin against the typical Open Men finisher

Chin1:37:15

4:364:376:214:076:345:586:395:276:404:576:332:505:516:215:307:236:55

Typical Open Men1:24:41

3:474:245:112:565:414:345:375:275:484:505:432:435:115:315:016:495:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:27 against the typical Open Men finisher at Perth 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown