Chik Chi Tam

1 HYROX result over 1 season. Best Pro Men time 1:29:26 at Hong Kong 2025.

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1:29:26 Pro Men time · Hong Kong 2025 1 Pro Men race

100th of 166 Pro Men place · Hong Kong 2025 among Pro Men finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Hong Kong 2025 faster than 74% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hong Kong 2025 26 Jul 2025what the whole field did →	Pro Men · 35-39	1:29:26	100th of 166	39:16	44:02	6:08	splits SkiErg4:29Sled push5:17Sled pull9:24Burpee broad jump4:21Row4:26Farmers carry2:53Sandbag lunges5:03Wall balls8:09Run 12:38Run 24:45Run 34:59Run 45:11Run 55:14Run 65:24Run 75:41Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Hong Kong 2025, against 166 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chikedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 22%

Sled pull faster than 15%

Burpee broad jump faster than 52%

Row faster than 74%

Farmers carry faster than 31%

Sandbag lunges faster than 62%

Wall balls faster than 27%

Roxzone faster than 54%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:53 slower

Sled pull 2:42 slower

Burpee broad jump 0:03 faster

Row 0:11 faster

Farmers carry 0:24 slower

Sandbag lunges 0:15 faster

Wall balls 1:30 slower

Roxzone 0:11 faster

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chik against the typical Pro Men finisher

Chik1:29:26

2:384:294:455:174:599:245:114:215:144:265:242:535:415:035:248:096:08

Typical Pro Men1:24:13

2:434:194:454:245:106:425:124:245:194:375:102:295:125:185:316:396:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:42 against the typical Pro Men finisher at Hong Kong 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.