ITA Chiara Selva
2 HYROX races over 2 seasons. Best Open Women time: 1:18:39 at Rome 2026.
These results may belong to more than one athlete called Chiara Selva: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chiara Selva at each race, oldest on the left; lower is faster.The best was 1:18:39 at Rome (Sep 2026); Chiara Selva was 26:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2026 | Open Women | 1:44:59 |
| Rome | Sep 2026 | Open Women | 1:18:39 |
Each dot is one Open Women race; click one for that race's report.
2 results at 2 races
126th of 1,415 Open Women (faster than 91%). Against the 42 who finished around 1:19:29: most time gained on the eight runs (2:18), most lost on sandbag lunges (1:51). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:45 | faster than 91% |
| SkiErg: | 4:59 | 5:15 | faster than 79% |
| Run 2: | 4:02 | 5:04 | faster than 95% |
| Sled push: | 2:31 | 3:21 | faster than 92% |
| Run 3: | 4:17 | 5:20 | faster than 95% |
| Sled pull: | 4:35 | 5:52 | faster than 88% |
| Run 4: | 4:14 | 5:23 | faster than 96% |
| Burpee broad jump: | 5:41 | 6:56 | faster than 76% |
| Run 5: | 4:20 | 5:33 | faster than 95% |
| Row: | 5:30 | 5:39 | faster than 66% |
| Run 6: | 4:15 | 5:24 | faster than 96% |
| Farmers carry: | 1:49 | 2:26 | faster than 93% |
| Run 7: | 4:18 | 5:25 | faster than 96% |
| Sandbag lunges: | 5:59 | 5:11 | faster than 30% |
| Run 8: | 4:54 | 6:26 | faster than 95% |
| Wall balls: | 6:11 | 6:47 | faster than 62% |
| Roxzone: | 5:34 | 7:49 | faster than 98% |
| Runs (8 km) | 35:56 | 45:35 | faster than 96% |
| Stations (8) | 37:15 | ||
| Finish | 1:18:39 | 1:35:51 | 126th of 1,415 · faster than 91% |
257th of 377 Open Women (faster than 31%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 9:22 | 6:31 | faster than 1% |
| SkiErg: | 5:15 | 5:15 | faster than 51% |
| Run 2: | 8:24 | 5:50 | faster than 5% |
| Sled push: | 2:52 | 2:45 | faster than 40% |
| Run 3: | 8:27 | 6:09 | faster than 6% |
| Sled pull: | 5:06 | 5:18 | faster than 57% |
| Run 4: | 8:26 | 6:07 | faster than 6% |
| Burpee broad jump: | 6:19 | 6:57 | faster than 64% |
| Run 5: | 5:08 | 6:04 | faster than 83% |
| Row: | 5:37 | 5:18 | faster than 28% |
| Run 6: | 6:47 | 5:59 | faster than 25% |
| Farmers carry: | 1:51 | 2:10 | faster than 86% |
| Run 7: | 6:30 | 5:59 | faster than 33% |
| Sandbag lunges: | 4:37 | 5:10 | faster than 66% |
| Run 8: | 8:04 | 5:46 | faster than 8% |
| Wall balls: | 7:37 | 6:15 | faster than 29% |
| Roxzone: | 4:45 | 6:07 | faster than 80% |
| Runs (8 km) | 1:01:04 | 48:51 | faster than 10% |
| Stations (8) | 39:14 | ||
| Finish | 1:44:59 | 1:34:51 | 257th of 377 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Chiara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Rome 2026 · best of 2 | 5:16 |
| Sled push | 2:31 | Rome 2026 · best of 2 | 2:55 |
| Sled pull | 4:35 | Rome 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:41 | Rome 2026 · best of 2 | 6:46 |
| Row | 5:30 | Rome 2026 · best of 2 | 5:31 |
| Farmers carry | 1:49 | Rome 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:37 | Riga 2026 · best of 2 | 5:13 |
| Wall balls | 6:11 | Rome 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:56 | Rome 2026 · best of 2 | 46:44 |
| Roxzone | 4:45 | Riga 2026 · best of 2 | 7:57 |
How to read
Each station's best across Chiara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Chiara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | Chiara: faster than |
|---|---|
| Ski | 79% |
| Push | 92% |
| Pull | 89% |
| BBJ | 77% |
| Row | 66% |
| Carry | 94% |
| Lunges | 30% |
| Wall balls | 62% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chiara beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chiara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:39 faster); weakest: Sandbag lunges (0:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chiara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chiara: 35:58 running, 37:14 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Chiara | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 6:45 |
| SkiErg | 4:59 | 5:15 |
| Run 2 | 4:02 | 5:04 |
| Sled push | 2:31 | 3:21 |
| Run 3 | 4:17 | 5:20 |
| Sled pull | 4:35 | 5:52 |
| Run 4 | 4:14 | 5:23 |
| Burpee broad jump | 5:41 | 6:56 |
| Run 5 | 4:20 | 5:33 |
| Row | 5:30 | 5:39 |
| Run 6 | 4:15 | 5:24 |
| Farmers carry | 1:49 | 2:26 |
| Run 7 | 4:18 | 5:25 |
| Sandbag lunges | 5:59 | 5:11 |
| Run 8 | 4:54 | 6:26 |
| Wall balls | 6:11 | 6:47 |
| Roxzone | 5:34 | 7:49 |
| Finish | 1:18:39 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:48 against the typical Open Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
