Chiara Nash
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:07:18 at Rome 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chiara Nash at each race, oldest on the left; lower is faster.The best was 1:07:18 at Rome (Sep 2026); Chiara Nash was 3:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Women | 1:10:22 |
| Verona | Dec 2025 | Doubles Women | 1:14:34 |
| Rimini | May 2026 | Doubles Women | 1:16:04 |
| Rome | Sep 2026 | Doubles Women | 1:07:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
31st of 1,655 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 7:12 | fastest in the field |
| SkiErg: | 4:40 | 4:49 | faster than 71% |
| Run 2: | 3:41 | 5:19 | fastest in the field |
| Sled push: | 2:11 | 2:08 | faster than 44% |
| Run 3: | 3:57 | 5:34 | fastest in the field |
| Sled pull: | 4:31 | 4:25 | faster than 44% |
| Run 4: | 3:44 | 5:38 | fastest in the field |
| Burpee broad jump: | 3:33 | 4:29 | faster than 84% |
| Run 5: | 3:44 | 5:46 | fastest in the field |
| Row: | 5:00 | 5:22 | faster than 85% |
| Run 6: | 3:51 | 5:42 | fastest in the field |
| Farmers carry: | 1:42 | 1:53 | faster than 77% |
| Run 7: | 3:48 | 5:42 | fastest in the field |
| Sandbag lunges: | 4:31 | 3:49 | faster than 21% |
| Run 8: | 4:17 | 6:31 | fastest in the field |
| Wall balls: | 4:22 | 4:25 | faster than 53% |
| Roxzone: | 4:51 | 7:44 | faster than 99% |
| Runs (8 km) | 32:01 | 47:37 | fastest in the field |
| Stations (8) | 30:30 | ||
| Finish | 1:07:18 | 1:27:16 | 31st of 1,655 · faster than 98% |
131st of 1,553 Doubles Women (faster than 91%). Against the 48 who finished around 1:17:00: most time gained on the eight runs (4:04), most lost on farmers carry (2:06). Runs 5 to 8 took 6:07 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:48 | fastest in the field |
| SkiErg: | 1:09 ‡ | 4:54 | |
| Run 2: | 3:58 | 5:41 | fastest in the field |
| Sled push: | 2:08 | 2:16 | faster than 67% |
| Run 3: | 3:59 | 6:00 | fastest in the field |
| Sled pull: | 5:12 | 4:51 | faster than 35% |
| Run 4: | 4:02 | 6:00 | fastest in the field |
| Burpee broad jump: | 4:03 | 4:21 | faster than 65% |
| Run 5: | 4:03 | 6:03 | fastest in the field |
| Row: | 4:44 | 5:15 | faster than 94% |
| Run 6: | 4:14 | 5:58 | fastest in the field |
| Farmers carry: | 3:51 | 1:56 | faster than 0% |
| Run 7: | 4:08 | 5:58 | fastest in the field |
| Sandbag lunges: | 4:08 | 3:52 | faster than 35% |
| Run 8: | 9:44 | 6:46 | faster than 4% |
| Wall balls: | 4:51 | 4:49 | faster than 48% |
| Roxzone: | 7:55 | 7:08 | faster than 32% |
| Runs (8 km) | 38:07 | 48:27 | faster than 96% |
| Stations (8) | 30:06 | ||
| Finish | 1:16:04 | 1:28:12 | 131st of 1,553 · faster than 91% |
99th of 938 Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 938 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 6:04 | faster than 99% |
| SkiErg: | 4:39 | 4:49 | faster than 73% |
| Run 2: | 3:58 | 5:40 | fastest in the field |
| Sled push: | 2:10 | 1:53 | faster than 20% |
| Run 3: | 4:09 | 5:57 | fastest in the field |
| Sled pull: | 5:07 | 4:12 | faster than 10% |
| Run 4: | 4:02 | 5:56 | fastest in the field |
| Burpee broad jump: | 5:19 | 3:55 | faster than 9% |
| Run 5: | 4:07 | 6:01 | fastest in the field |
| Row: | 4:44 | 5:04 | faster than 88% |
| Run 6: | 4:06 | 5:56 | fastest in the field |
| Farmers carry: | 2:06 | 1:50 | faster than 14% |
| Run 7: | 4:06 | 5:53 | fastest in the field |
| Sandbag lunges: | 6:01 | 3:45 | faster than 1% |
| Run 8: | 4:15 | 6:05 | fastest in the field |
| Wall balls: | 6:39 | 4:15 | faster than 2% |
| Roxzone: | 4:51 | 7:26 | fastest in the field |
| Runs (8 km) | 33:02 | 47:40 | fastest in the field |
| Stations (8) | 36:45 | ||
| Finish | 1:14:34 | 1:25:15 | 99th of 938 · faster than 89% |
55th of 958 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:21 | 7:02 | faster than 97% |
| SkiErg: | 4:42 | 4:47 | faster than 60% |
| Run 2: | 3:53 | 5:15 | faster than 99% |
| Sled push: | 2:26 | 1:52 | faster than 4% |
| Run 3: | 3:59 | 5:28 | fastest in the field |
| Sled pull: | 4:58 | 4:16 | faster than 19% |
| Run 4: | 4:00 | 5:32 | fastest in the field |
| Burpee broad jump: | 4:13 | 4:00 | faster than 42% |
| Run 5: | 3:59 | 5:40 | fastest in the field |
| Row: | 4:58 | 5:16 | faster than 81% |
| Run 6: | 3:58 | 5:34 | fastest in the field |
| Farmers carry: | 1:49 | 1:48 | faster than 49% |
| Run 7: | 3:59 | 5:34 | fastest in the field |
| Sandbag lunges: | 3:53 | 3:45 | faster than 43% |
| Run 8: | 4:36 | 6:17 | faster than 99% |
| Wall balls: | 4:37 | 4:12 | faster than 26% |
| Roxzone: | 5:10 | 7:17 | faster than 98% |
| Runs (8 km) | 33:42 | 46:35 | fastest in the field |
| Stations (8) | 31:36 | ||
| Finish | 1:10:22 | 1:24:13 | 55th of 958 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chiara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Verona 2025 · best of 3 | 4:49 |
| Sled push | 2:08 | Rimini 2026 · best of 4 | 1:52 |
| Sled pull | 4:31 | Rome 2026 · best of 4 | 4:13 |
| Burpee broad jump | 3:33 | Rome 2026 · best of 4 | 4:18 |
| Row | 4:44 | Rimini 2026 · best of 4 | 5:13 |
| Farmers carry | 1:42 | Rome 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:53 | Rome 2025 · best of 4 | 3:47 |
| Wall balls | 4:22 | Rome 2026 · best of 4 | 4:22 |
| Runs (8 km) | 32:01 | Rome 2026 · best of 4 | 49:17 |
| Roxzone | 4:51 | Rome 2026 · best of 4 | 7:46 |
How to read
Each station's best across Chiara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Silvia Romeo4 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,655 Doubles Women
Shape of the race
This chart shows where Chiara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Chiara: faster than |
|---|---|
| Ski | 72% |
| Push | 45% |
| Pull | 45% |
| BBJ | 85% |
| Row | 86% |
| Carry | 77% |
| Lunges | 21% |
| Wall balls | 53% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chiara beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chiara's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (15:36 faster); weakest: Sandbag lunges (0:42 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chiara against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chiara: 32:04 running, 30:31 at the stations and 4:51 in the roxzone; the longest station was the row (5:00).Below, Typical Doubles Women: 47:24 running, 31:20 at the stations and 7:44 in the roxzone; the longest station was the row (5:22).
See the numbers
| Part | Chiara | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:03 | 7:12 |
| SkiErg | 4:40 | 4:49 |
| Run 2 | 3:41 | 5:19 |
| Sled push | 2:11 | 2:08 |
| Run 3 | 3:57 | 5:34 |
| Sled pull | 4:31 | 4:25 |
| Run 4 | 3:44 | 5:38 |
| Burpee broad jump | 3:33 | 4:29 |
| Run 5 | 3:44 | 5:46 |
| Row | 5:00 | 5:22 |
| Run 6 | 3:51 | 5:42 |
| Farmers carry | 1:42 | 1:53 |
| Run 7 | 3:48 | 5:42 |
| Sandbag lunges | 4:31 | 3:49 |
| Run 8 | 4:17 | 6:31 |
| Wall balls | 4:22 | 4:25 |
| Roxzone | 4:51 | 7:44 |
| Finish | 1:07:18 | 1:27:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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