ITA Chiara Iocca
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chiara Iocca at each race, oldest on the left; lower is faster.The best was 1:37:23 at Rome (Sep 2025); Chiara Iocca was 2:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Women | 1:37:23 |
| Rome | Sep 2026 | Open Women | 1:40:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
864th of 1,415 Open Women (faster than 38%). Against the 43 who finished around 1:39:43: most time gained on the eight runs (2:43), most lost on burpee broad jump (4:11). Runs 5 to 8 took 4:24 less than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 6:45 | faster than 76% |
| SkiErg: | 5:23 | 5:15 | faster than 39% |
| Run 2: | 8:44 | 5:04 | faster than 1% |
| Sled push: | 3:08 | 3:21 | faster than 63% |
| Run 3: | 4:55 | 5:20 | faster than 70% |
| Sled pull: | 6:28 | 5:52 | faster than 34% |
| Run 4: | 4:39 | 5:23 | faster than 84% |
| Burpee broad jump: | 11:41 | 6:56 | faster than 5% |
| Run 5: | 5:10 | 5:33 | faster than 66% |
| Row: | 6:02 | 5:39 | faster than 24% |
| Run 6: | 4:44 | 5:24 | faster than 82% |
| Farmers carry: | 1:53 | 2:26 | faster than 90% |
| Run 7: | 4:46 | 5:25 | faster than 81% |
| Sandbag lunges: | 4:33 | 5:11 | faster than 71% |
| Run 8: | 5:23 | 6:26 | faster than 84% |
| Wall balls: | 6:17 | 6:47 | faster than 59% |
| Roxzone: | 10:33 | 7:49 | faster than 10% |
| Runs (8 km) | 44:27 | 45:35 | faster than 55% |
| Stations (8) | 45:25 | ||
| Finish | 1:40:20 | 1:35:51 | 864th of 1,415 · faster than 38% |
1,523rd of 1,553 Doubles Women (faster than 1%). Against the 46 who finished around 1:51:05: most time gained on the roxzone (2:40), most lost on the eight runs (19:15). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,553 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:43 | 5:48 | faster than 0% |
| SkiErg: | 5:05 | 4:54 | faster than 28% |
| Run 2: | 9:59 | 5:41 | faster than 0% |
| Sled push: | 2:30 | 2:16 | faster than 29% |
| Run 3: | 10:09 | 6:00 | faster than 0% |
| Sled pull: | 4:58 | 4:51 | faster than 44% |
| Run 4: | 10:06 | 6:00 | faster than 1% |
| Burpee broad jump: | 4:35 | 4:21 | faster than 39% |
| Run 5: | 10:09 | 6:03 | faster than 0% |
| Row: | 5:41 | 5:15 | faster than 15% |
| Run 6: | 10:11 | 5:58 | faster than 0% |
| Farmers carry: | 2:02 | 1:56 | faster than 34% |
| Run 7: | 10:04 | 5:58 | faster than 0% |
| Sandbag lunges: | 3:34 | 3:52 | faster than 69% |
| Run 8: | 10:51 | 6:46 | faster than 1% |
| Wall balls: | 5:16 | 4:49 | faster than 28% |
| Roxzone: | 6:48 | 7:08 | faster than 60% |
| Runs (8 km) | 1:21:08 | 48:27 | faster than 0% |
| Stations (8) | 33:41 | ||
| Finish | 2:01:32 | 1:28:12 | 1523rd of 1,553 · faster than 1% |
546th of 835 Open Women (faster than 34%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 7:28 | 6:32 | faster than 13% |
| SkiErg: | 6:04 | 5:14 | faster than 4% |
| Run 2: | 5:07 | 4:57 | faster than 40% |
| Sled push: | 2:30 | 2:53 | faster than 75% |
| Run 3: | 5:09 | 5:09 | faster than 49% |
| Sled pull: | 6:14 | 5:57 | faster than 43% |
| Run 4: | 5:07 | 5:13 | faster than 56% |
| Burpee broad jump: | 11:32 | 6:12 | faster than 3% |
| Run 5: | 5:25 | 5:26 | faster than 50% |
| Row: | 6:08 | 5:34 | faster than 15% |
| Run 6: | 5:22 | 5:18 | faster than 47% |
| Farmers carry: | 1:55 | 2:10 | faster than 78% |
| Run 7: | 4:45 | 5:21 | faster than 76% |
| Sandbag lunges: | 4:32 | 5:06 | faster than 70% |
| Run 8: | 5:46 | 6:13 | faster than 67% |
| Wall balls: | 5:51 | 6:10 | faster than 59% |
| Roxzone: | 8:38 | 7:20 | faster than 23% |
| Runs (8 km) | 44:05 | 44:24 | faster than 52% |
| Stations (8) | 44:46 | ||
| Finish | 1:37:23 | 1:31:39 | 546th of 835 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chiara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Rome 2026 · best of 2 | 5:16 |
| Sled push | 2:30 | Rome 2025 · best of 2 | 2:55 |
| Sled pull | 6:14 | Rome 2025 · best of 2 | 5:47 |
| Burpee broad jump | 11:32 | Rome 2025 · best of 2 | 6:46 |
| Row | 6:02 | Rome 2026 · best of 2 | 5:31 |
| Farmers carry | 1:53 | Rome 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:32 | Rome 2025 · best of 2 | 5:13 |
| Wall balls | 5:51 | Rome 2025 · best of 2 | 6:43 |
| Runs (8 km) | 44:05 | Rome 2025 · best of 2 | 46:44 |
| Roxzone | 8:38 | Rome 2025 · best of 2 | 7:57 |
How to read
Each station's best across Chiara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Deborah Scuotto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 835 Open Women
Shape of the race
This chart shows where Chiara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Chiara: faster than |
|---|---|
| Ski | 4% |
| Push | 76% |
| Pull | 44% |
| BBJ | 4% |
| Row | 15% |
| Carry | 79% |
| Lunges | 71% |
| Wall balls | 59% |
| Roxzone | 23% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chiara beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chiara's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:34 faster); weakest: Burpee broad jump (5:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chiara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chiara: 44:10 running, 44:46 at the stations and 8:38 in the roxzone; the longest station was the burpee broad jumps (11:32).Below, Typical Open Women: 44:09 running, 39:16 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Chiara | Typical Open Women |
|---|---|---|
| Run 1 | 7:28 | 6:32 |
| SkiErg | 6:04 | 5:14 |
| Run 2 | 5:07 | 4:57 |
| Sled push | 2:30 | 2:53 |
| Run 3 | 5:09 | 5:09 |
| Sled pull | 6:14 | 5:57 |
| Run 4 | 5:07 | 5:13 |
| Burpee broad jump | 11:32 | 6:12 |
| Run 5 | 5:25 | 5:26 |
| Row | 6:08 | 5:34 |
| Run 6 | 5:22 | 5:18 |
| Farmers carry | 1:55 | 2:10 |
| Run 7 | 4:45 | 5:21 |
| Sandbag lunges | 4:32 | 5:06 |
| Run 8 | 5:46 | 6:13 |
| Wall balls | 5:51 | 6:10 |
| Roxzone | 8:38 | 7:20 |
| Finish | 1:37:23 | 1:31:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:20 against the typical Open Women finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
