ITA Chiara Conconi
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:44:23 (Verona 2025) · Doubles Women 1:30:42 (Milan 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:44:23 | 116th of 131 | 49:23 | 47:02 | 8:01 | splitsSkiErg4:55Sled push4:01Sled pull8:43Burpee broad jump5:53Row5:36Farmers carry3:44Sandbag lunges6:44Wall balls7:26Run 15:50Run 25:46Run 36:13Run 46:10Run 56:27Run 66:04Run 76:17Run 86:39Full report for this race → |
| Milan 2024 18 Oct 2024team: Claudia Moro, Chiara Conconiwhat the whole field did → | Doubles Women · team 50-59 | 1:30:42 | 346th of 584 | 48:12 | 34:35 | 7:57 | splitsSkiErg4:51Sled push2:05Sled pull4:17Burpee broad jump4:53Row5:27Farmers carry2:03Sandbag lunges5:22Wall balls5:37Run 17:09Run 25:40Run 35:53Run 46:07Run 56:02Run 66:00Run 76:16Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 131 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chiara against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:12 against the typical Pro Women finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
