RSA Chian Lewis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:51 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Terence Troost, Chian Lewiswhole field → | Doubles Mixed · team 16-24 | 1:21:51 | 224th of 70337th of 124 aged 16-24 | 47:36 | 29:01 | 5:19 | View results | See splits Hide splitsSkiErg4:29faster than 30%Sled push2:02fastest 35%Sled pull3:34fastest 24%Burpee broad jump3:24fastest 30%Row4:48fastest 34%Farmers carry2:15faster than 10%Sandbag lunges3:55fastest 41%Wall balls4:34fastest 37%Runs (8 km)47:36fastest 34%Roxzone5:19fastest 34%Run 14:28fastest 49%Run 26:10fastest 47%Run 36:18fastest 41%Run 46:08fastest 35%Run 56:14fastest 33%Run 66:11fastest 36%Run 75:54fastest 26%Run 86:16fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Terence Troost1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Doubles Mixed finisher at Cape Town 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
