Athlete · Doubles Men · team 30-34 ·

HKG

Chi Wai Chiu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:00 at Shenzhen 2026.

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Doubles Men time1:27:00Shenzhen 2026

Doubles Men place459thof 760 · Shenzhen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 90% of Doubles Men at Shenzhen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2026 15 Aug 2026team: Chi Wai Chiu, Hoi Sang Jeffrey Kamwhole field →	Doubles Men · team 30-34	1:27:00	459th of 760158th of 248 aged 30-34	48:08	27:45	11:11	View results	See splits Hide splits SkiErg4:06fastest 21%Sled push1:56fastest 24%Sled pull3:09fastest 10%Burpee broad jump3:23faster than 49%Row4:53faster than 41%Farmers carry1:43faster than 46%Sandbag lunges4:12faster than 49%Wall balls4:23fastest 42%Runs (8 km)48:08faster than 27%Roxzone11:11faster than 34%Run 14:08faster than 46%Run 25:39faster than 24%Run 36:00faster than 26%Run 46:17faster than 20%Run 56:12faster than 27%Run 66:18faster than 23%Run 76:20faster than 24%Run 87:18faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hoi Sang Jeffrey Kam1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Shenzhen 2026, against 760 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Chiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 77%

Sled pull faster than 90%

Burpee broad jump faster than 49%

Row faster than 41%

Farmers carry faster than 47%

Sandbag lunges faster than 49%

Wall balls faster than 59%

Roxzone faster than 34%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:14 faster

Sled pull 0:49 faster

Burpee broad jump 0:02 slower

Row 0:06 slower

Farmers carry 0:02 slower

Sandbag lunges 0:01 slower

Wall balls 0:08 faster

Roxzone 1:03 slower

Runs (8 km) 4:41 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Chi against the typical Doubles Men finisher

Chi1:27:00

4:084:065:391:566:003:096:173:236:124:536:181:436:204:127:184:2311:11

Typical Doubles Men1:22:11

4:044:185:062:105:263:585:263:215:324:475:321:415:394:116:214:3110:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:03 against the typical Doubles Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up