HKG Chi Sun Wong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:07:51 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Hok Wai Wong, Chi Sun Wongwhat the whole field did → | Doubles Men · team 45-49 | 2:07:51 | 877th of 90250th of 52 aged 45-49 | 1:22:49 | 35:08 | 9:54† | View results | See splits Hide splitsSkiErg4:40faster than 15%Sled push3:14faster than 8%Sled pull4:34faster than 36%Burpee broad jump3:42faster than 46%Row5:06faster than 21%Farmers carry2:28faster than 3%Sandbag lunges4:52faster than 26%Wall balls6:32faster than 13%Runs (8 km)1:22:49faster than 1%Roxzone9:54Run 14:04faster than 30%Run 210:41faster than 1%Run 39:20faster than 6%Run 410:07faster than 4%Run 510:22faster than 5%Run 610:31faster than 4%Run 710:25faster than 3%Run 817:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hok Wai Wong1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:53 against the typical Doubles Men finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:07:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
