HKG Chi Man Lam
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:42 (Hong Kong May 2026) · Doubles Mixed 1:28:22 (Hong Kong May 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong May 2026 10 May 2026what the whole field did → | Open Women · 35-39 | 1:19:42 | top 6% 50/994 | 33:57* | 36:11* | 9:39 | splitsSkiErg5:06Sled push2:13Sled pull4:42Burpee broad jump5:47Row5:20Farmers carry1:54Sandbag lunges4:09Wall balls7:00Run 13:41Run 24:05Run 34:05Run 44:09Run 54:09Run 64:09Run 74:13Run 85:30Full report for this race → |
| Hong Kong May 2026 9 May 2026team: Man chi Lam, Chak fai Jeffrey Lamwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:22 | top 40% 596/1,516 | 42:28* | 33:10* | 12:47 | splitsSkiErg4:59Sled push2:08Sled pull4:23Burpee broad jump2:30Row5:34Farmers carry2:04Sandbag lunges4:41Wall balls6:51Run 14:02Run 24:31Run 34:41Run 44:36Run 55:07Run 65:51Run 76:07Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong May 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
