HKG Chi Kong Cheng
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:36 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Chi Kong Cheng, FU ON Chengwhole field → | Doubles Men · team 45-49 | 1:04:36 | 53rd of 7603rd of 36 aged 45-49 | 31:31 | 26:35 | 6:35 | View results | See splits Hide splitsSkiErg4:15fastest 41%Sled push2:03fastest 37%Sled pull3:43fastest 35%Burpee broad jump2:31fastest 13%Row4:34fastest 24%Farmers carry1:34fastest 30%Sandbag lunges3:07fastest 11%Wall balls4:48faster than 38%Runs (8 km)31:31fastest 5%Roxzone6:35fastest 4%Run 13:01fastest 3%Run 23:38fastest 3%Run 34:06fastest 7%Run 44:05fastest 6%Run 54:05fastest 5%Run 63:59fastest 5%Run 74:02fastest 4%Run 84:37fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- FU ON Cheng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 760 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: CHI against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:17 against the typical Doubles Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
