HKG Chi Hon Cheung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:05 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Chi Hon Cheung, Yin Lung Cheungwhole field → | Doubles Men · team 35-39 | 1:16:05 | 164th of 90244th of 188 aged 35-39 | 40:37 | 28:42 | 6:46† | View results | See splits Hide splitsSkiErg4:04fastest 20%Sled push2:21faster than 38%Sled pull4:16faster than 47%Burpee broad jump2:58fastest 21%Row4:22fastest 14%Farmers carry1:23fastest 6%Sandbag lunges4:04fastest 48%Wall balls5:14faster than 32%Runs (8 km)40:37fastest 15%Roxzone6:46Run 13:05fastest 17%Run 25:12fastest 22%Run 35:12fastest 13%Run 45:36fastest 23%Run 55:28fastest 15%Run 65:19fastest 14%Run 75:20fastest 15%Run 85:25fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yin Lung Cheung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Doubles Men finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
