HKG Chi Ho Chu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:47:45 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Tze Ching Jessica Chan, Chi Ho Chuwhole field → | Doubles Mixed · team 30-34 | 1:47:45 | 1215th of 1,516397th of 475 aged 30-34 | 42:16* | 54:44* | 10:49 | View results | See splits Hide splitsSkiErg4:53faster than 30%Sled push3:08faster than 16%Sled pull5:49faster than 16%Burpee broad jump4:27faster than 33%Row5:20faster than 31%Farmers carry1:54fastest 37%Sandbag lunges5:59faster than 21%Wall balls23:14Runs (8 km)42:16fastest 38%Roxzone10:49fastest 21%Run 17:38faster than 2%Run 24:35fastest 25%Run 34:44fastest 23%Run 44:41fastest 21%Run 54:44fastest 19%Run 64:35fastest 17%Run 74:56fastest 26%Run 86:26fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Tze Ching Jessica Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 17:22 against the typical Doubles Mixed finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
