HKG Chi Hang Chan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:43 at Shenzhen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2025 20 Dec 2025team: Chi Hang Chan, Man Ho Leungwhole field → | Doubles Men · team 40-44 | 1:23:43 | 230th of 40524th of 43 aged 40-44 | 47:20 | 27:38 | 8:51 | View results | See splits Hide splitsSkiErg4:09fastest 30%Sled push1:56fastest 34%Sled pull3:29fastest 32%Burpee broad jump3:21faster than 42%Row4:57faster than 33%Farmers carry1:33fastest 36%Sandbag lunges3:57faster than 43%Wall balls4:16fastest 46%Runs (8 km)47:20faster than 43%Roxzone8:51faster than 14%Run 14:25faster than 35%Run 25:48faster than 43%Run 36:06faster than 42%Run 46:08faster than 42%Run 56:36faster than 36%Run 66:23faster than 36%Run 76:24faster than 39%Run 85:33faster than 48%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Man Ho Leung, Chi Hang Chanwhole field → | Doubles Men · team 40-44 | 1:28:26 | 436th of 90261st of 128 aged 40-44 | 49:36 | 28:54 | 9:56† | View results | See splits Hide splitsSkiErg4:10fastest 33%Sled push2:16faster than 43%Sled pull3:47fastest 30%Burpee broad jump3:19fastest 37%Row4:57faster than 32%Farmers carry1:35fastest 21%Sandbag lunges3:40fastest 29%Wall balls5:10faster than 34%Runs (8 km)49:36fastest 49%Roxzone9:56Run 13:22fastest 34%Run 26:23faster than 30%Run 36:31faster than 42%Run 46:33faster than 44%Run 56:57faster than 42%Run 66:39faster than 45%Run 76:31faster than 49%Run 86:40faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Chi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Shenzhen 2025 · best of 2 | 4:04 |
| Sled push | 1:56 | Shenzhen 2025 · best of 2 | 1:50 |
| Sled pull | 3:29 | Shenzhen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:19 | Hong Kong 2025 · best of 2 | 3:13 |
| Row | 4:57 | Shenzhen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Shenzhen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:40 | Hong Kong 2025 · best of 2 | 3:35 |
| Wall balls | 4:16 | Shenzhen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 47:20 | Shenzhen 2025 · best of 2 | 42:19 |
| Roxzone | 8:51 | Shenzhen 2025 | 6:48 |
How to read
Each station's best across Chi's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Man Ho Leung2 races
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2025, against 405 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chi against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Men finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
