Cheuk Man Shek
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:00 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Cheuk Man Shek, Pui Shan Yipwhole field → | Doubles Women · team 35-39 | 1:40:00 | 837th of 1,323169th of 273 aged 35-39 | 46:15* | 36:27* | 17:24 | View results | See splits Hide splitsSkiErg5:50faster than 7%Sled push1:44fastest 14%Sled pull5:18faster than 32%Burpee broad jump4:17fastest 37%Row7:03Farmers carry2:14faster than 21%Sandbag lunges5:46faster than 10%Wall balls4:15fastest 23%Runs (8 km)46:15fastest 48%Roxzone17:24faster than 9%Run 15:12faster than 21%Run 25:23fastest 49%Run 35:18fastest 32%Run 45:44faster than 46%Run 56:30faster than 23%Run 65:51faster than 45%Run 75:34fastest 42%Run 86:47fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Pui Shan Yip1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: CHEUK against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:57 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.