HKG Cheuk Hung Chan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:49 (Hong Kong 2026) · Doubles Mixed 1:30:10 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Cheuk Hung Chan, Yiu Yan Choiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:10 | top 30% 539/1,801 | 47:02 | 33:50 | 9:24 | splitsSkiErg4:35Sled push2:21Sled pull4:18Burpee broad jump4:08Row5:07Farmers carry1:44Sandbag lunges5:46Wall balls5:51Run 15:39Run 25:07Run 35:14Run 45:31Run 55:54Run 65:34Run 76:15Run 87:52Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:42:49 | 1308th of 2,099 | 43:50* | 41:39* | 17:23 | splitsSkiErg4:44Sled push3:02Sled pull5:53Burpee broad jump5:31Row5:24Farmers carry2:00Sandbag lunges4:46Wall balls10:19Run 13:32Run 24:25Run 34:49Run 44:44Run 55:41Run 66:14Run 75:00Run 89:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheuk against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:44 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
