HKG Cheuk Hang Mok
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Shuk mei Kwan, Cheuk Hang Mokwhole field → | Doubles Mixed · team 30-34 | 1:33:11 | 785th of 1,516262nd of 475 aged 30-34 | 47:09* | 31:35* | 14:31 | View results | See splits Hide splitsSkiErg4:41faster than 47%Sled push2:09fastest 30%Sled pull4:32fastest 48%Burpee broad jump4:11faster than 41%Row4:40fastest 18%Farmers carry1:44fastest 18%Sandbag lunges4:34fastest 42%Wall balls5:04fastest 34%Runs (8 km)47:09faster than 40%Roxzone14:31faster than 30%Run 14:29faster than 46%Run 25:24faster than 40%Run 36:16faster than 18%Run 45:42faster than 39%Run 57:04faster than 10%Run 65:35faster than 47%Run 75:05fastest 32%Run 87:37fastest 50%Full report for this race → |
| Singapore 2026 5 Apr 2026team: Chun Hang Yeung, Cheuk Hang Mokwhole field → | Doubles Men · team 25-29 | 1:19:42 | 297th of 1,52846th of 264 aged 25-29 | 44:42 | 27:59 | 7:07 | View results | See splits Hide splitsSkiErg4:17fastest 36%Sled push2:09fastest 24%Sled pull3:33fastest 21%Burpee broad jump3:27fastest 39%Row4:43fastest 22%Farmers carry1:50fastest 32%Sandbag lunges3:50fastest 27%Wall balls4:10fastest 8%Runs (8 km)44:42fastest 25%Roxzone7:07fastest 20%Run 14:09fastest 40%Run 25:27fastest 30%Run 35:48fastest 29%Run 45:51fastest 29%Run 56:13fastest 33%Run 65:41fastest 21%Run 75:51fastest 25%Run 85:44fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Chun Hang Yeung1 race
- Shuk mei Kwan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheuk against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
