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Athlete · Open Women · 35-39 · SIN SIN

Cheryl Tay

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www.roxtimes.com/athletes/cheryl-tay-da417d3f

11 HYROX races over 3 seasons: 2 solo, 9 in a team with 11 partners.

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Best Open Women time1:45:52Hong Kong 2024
Best Open Women place239thof 601 · Jakarta 2026
Latest race1:47:00Jakarta 2026 · Open Women1:08 slower than Cheryl's best Open Women time (1:45:52)
Strongest part of the raceFarmers carryfaster than 76% of Open Women at Hong Kong 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:45:52Hong Kong 2024 · 2 racesDoubles Mixed1:14:13Jakarta 2026 · 3 races · with Won Tae ShinDoubles Women1:16:27Jakarta 2026 · 3 races · with Claire JedrekRelay Women1:23:57Singapore Expo 2025 · 2 races · with Michelle Tan, Jesslyn Tan, Novita LamRelay Mixed1:52:32Singapore 2024 · 1 race · with Kenneth Seow, Kai Sheng Chong, Teri Ng

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:46:001:47:001:48:00 best 1:45:52

This line shows the finish time of Cheryl Tay at each race, oldest on the left; lower is faster.The best was 1:45:52 at Hong Kong (Nov 2024); Cheryl Tay was 1:08 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Nov 2024 Open Women 1:45:52
Jakarta Jun 2026 Open Women 1:47:00

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

11 results at 6 races

Tap a result for its full report
Jakarta 2026 26 Jun 2026 · 3 results
Race results
Open Women, 35-39 1:47:00 239th of 601; 63rd of 139 aged 35-39 49:51 48:03 9:11 Runs 49:51 · Stations 48:03 · Roxzone 9:11

239th of 601 Open Women (faster than 60%).

Cheryl Tay at HYROX Jakarta 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 601 Open Women finishers here who were slower on that part.
Part Time Typical here vs 601 Open Women here
Run 1: 5:42 6:45 faster than 83%
SkiErg: 5:39 5:53 faster than 65%
Run 2: 5:12 5:58 faster than 74%
Sled push: 2:41 3:32 faster than 88%
Run 3: 6:10 6:17 faster than 52%
Sled pull: 7:17 6:42 faster than 36%
Run 4: 5:54 6:17 faster than 59%
Burpee broad jump: 7:34 7:26 faster than 48%
Run 5: 6:28 6:28 faster than 51%
Row: 5:27 5:57 faster than 84%
Run 6: 6:16 6:28 faster than 54%
Farmers carry: 2:49 2:51 faster than 52%
Run 7: 6:05 6:27 faster than 59%
Sandbag lunges: 6:33 6:20 faster than 45%
Run 8: 8:08 8:21 faster than 53%
Wall balls: 10:03 8:26 faster than 31%
Roxzone: 9:11 11:24 faster than 74%
Runs (8 km) 49:51 53:49 faster than 62%
Stations (8) 48:03
Finish 1:47:00 1:53:24 239th of 601 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Won Tae Shin 1:14:13 96th of 1,011; 18th of 216 aged 35-39 40:57 26:43 6:38 Runs 40:57 · Stations 26:43 · Roxzone 6:38

96th of 1,011 Doubles Mixed (faster than 90%). Against the 31 who finished around 1:15:17: most time gained on wall balls (0:31), most lost on the eight runs (0:20). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:51 more).

Cheryl Tay at HYROX Jakarta 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,011 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,011 Doubles Mixed here
Run 1: 5:22 6:55 faster than 88%
SkiErg: 4:23 4:52 faster than 87%
Run 2: 4:39 6:02 faster than 88%
Sled push: 2:01 2:34 faster than 86%
Run 3: 4:47 6:20 faster than 90%
Sled pull: 3:39 4:52 faster than 88%
Run 4: 5:03 6:18 faster than 84%
Burpee broad jump: 2:37 3:55 faster than 93%
Run 5: 5:09 6:32 faster than 84%
Row: 4:38 5:10 faster than 89%
Run 6: 5:01 6:33 faster than 85%
Farmers carry: 1:44 2:01 faster than 82%
Run 7: 4:54 6:38 faster than 89%
Sandbag lunges: 3:51 4:53 faster than 80%
Run 8: 6:07 8:19 faster than 85%
Wall balls: 3:50 5:49 faster than 96%
Roxzone: 6:38 10:51 faster than 92%
Runs (8 km) 40:57 54:08 faster than 88%
Stations (8) 26:43
Finish 1:14:13 1:39:35 96th of 1,011 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Claire Jedrek 1:16:27 39th of 1,073; 7th of 143 aged 40-44 42:01 27:59 6:32 Runs 42:01 · Stations 27:59 · Roxzone 6:32

39th of 1,073 Doubles Women (faster than 96%). Against the 32 who finished around 1:18:47: most time gained on the roxzone (0:52), most lost on sandbag lunges (0:06). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:05 more).

Cheryl Tay at HYROX Jakarta 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,073 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,073 Doubles Women here
Run 1: 5:32 7:21 faster than 94%
SkiErg: 4:56 5:26 faster than 91%
Run 2: 4:58 6:25 faster than 92%
Sled push: 1:30 2:13 faster than 99%
Run 3: 5:03 6:41 faster than 94%
Sled pull: 4:05 5:16 faster than 91%
Run 4: 5:06 6:43 faster than 93%
Burpee broad jump: 3:14 4:50 faster than 95%
Run 5: 5:14 6:55 faster than 92%
Row: 5:01 5:39 faster than 94%
Run 6: 5:09 7:01 faster than 93%
Farmers carry: 1:46 2:03 faster than 87%
Run 7: 5:12 7:02 faster than 93%
Sandbag lunges: 3:32 4:39 faster than 91%
Run 8: 5:52 8:40 faster than 96%
Wall balls: 3:55 5:08 faster than 94%
Roxzone: 6:32 10:51 faster than 97%
Runs (8 km) 42:01 57:19 faster than 95%
Stations (8) 27:59
Finish 1:16:27 1:44:27 39th of 1,073 · faster than 96%

Full report for this race →This result as data (JSON)

Singapore 2026 3 Apr 2026
Race results
Doubles Mixed, team 35-39, with Won Tae Shin 1:19:26 160th of 1,072; 37th of 229 aged 35-39 43:10 30:20 6:01 Runs 43:10 · Stations 30:20 · Roxzone 6:01

160th of 1,072 Doubles Mixed (faster than 85%). Against the 32 who finished around 1:19:28: most time gained on the roxzone (0:41), most lost on the eight runs (0:44). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:39 more).

Cheryl Tay at HYROX Singapore 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,072 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,072 Doubles Mixed here
Run 1: 4:00 4:40 faster than 77%
SkiErg: 4:25 4:38 faster than 75%
Run 2: 5:19 6:18 faster than 80%
Sled push: 2:42 3:08 faster than 72%
Run 3: 5:27 6:40 faster than 85%
Sled pull: 4:13 4:48 faster than 72%
Run 4: 5:26 6:43 faster than 86%
Burpee broad jump: 3:13 4:01 faster than 78%
Run 5: 5:30 6:55 faster than 88%
Row: 4:34 5:14 faster than 93%
Run 6: 5:31 6:50 faster than 87%
Farmers carry: 2:05 2:08 faster than 57%
Run 7: 5:50 6:56 faster than 82%
Sandbag lunges: 4:40 4:52 faster than 57%
Run 8: 6:10 7:11 faster than 73%
Wall balls: 4:28 5:53 faster than 86%
Roxzone: 6:01 9:30 faster than 92%
Runs (8 km) 43:10 52:30 faster than 84%
Stations (8) 30:20
Finish 1:19:26 1:37:54 160th of 1,072 · faster than 85%

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025 · 3 results
Race results
Relay Women, team U40, with Michelle Tan, Jesslyn Tan, Novita Lam 1:23:57 21st of 170; 15th of 111 aged U40 — — —
Doubles Mixed, team 35-39, with Jerome Lam 1:18:20 97th of 625; 22nd of 156 aged 35-39 40:51 30:11 7:22 Runs 40:51 · Stations 30:11 · Roxzone 7:22

97th of 625 Doubles Mixed (faster than 84%).

Cheryl Tay at HYROX Singapore Expo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 625 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 625 Doubles Mixed here
Run 1: 3:58 4:45 faster than 84%
SkiErg: 4:14 4:36 faster than 88%
Run 2: 5:01 5:51 faster than 82%
Sled push: 2:10 2:25 faster than 71%
Run 3: 5:09 6:05 faster than 85%
Sled pull: 4:13 4:37 faster than 69%
Run 4: 5:09 6:09 faster than 87%
Burpee broad jump: 4:15 3:55 faster than 38%
Run 5: 5:12 6:15 faster than 86%
Row: 4:41 5:01 faster than 76%
Run 6: 5:18 6:15 faster than 84%
Farmers carry: 1:44 1:54 faster than 74%
Run 7: 5:08 6:25 faster than 90%
Sandbag lunges: 4:48 4:43 faster than 46%
Run 8: 6:00 7:54 faster than 91%
Wall balls: 4:06 5:33 faster than 88%
Roxzone: 7:22 9:11 faster than 82%
Runs (8 km) 40:51 49:38 faster than 87%
Stations (8) 30:11
Finish 1:18:20 1:32:39 97th of 625 · faster than 84%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Cheryl Tan 1:34:13 266th of 660; 49th of 135 aged 25-29 53:52 30:02 10:23 Runs 53:52 · Stations 30:02 · Roxzone 10:23

266th of 660 Doubles Women (faster than 59%).

Cheryl Tay at HYROX Singapore Expo 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 660 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 660 Doubles Women here
Run 1: 4:48 5:03 faster than 64%
SkiErg: 4:52 5:04 faster than 74%
Run 2: 6:34 6:21 faster than 40%
Sled push: 1:45 2:04 faster than 86%
Run 3: 6:28 6:38 faster than 56%
Sled pull: 4:28 4:53 faster than 69%
Run 4: 6:42 6:42 faster than 49%
Burpee broad jump: 3:09 4:32 faster than 93%
Run 5: 6:55 6:49 faster than 46%
Row: 4:59 5:23 faster than 87%
Run 6: 6:50 6:48 faster than 48%
Farmers carry: 1:30 1:55 faster than 94%
Run 7: 7:11 6:55 faster than 42%
Sandbag lunges: 3:21 4:02 faster than 84%
Run 8: 8:27 8:30 faster than 51%
Wall balls: 5:58 5:21 faster than 37%
Roxzone: 10:23 9:48 faster than 39%
Runs (8 km) 53:52 53:48 faster than 49%
Stations (8) 30:02
Finish 1:34:13 1:37:35 266th of 660 · faster than 59%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025
Race results
Relay Women, team U40, with Novita Lam, Jesslyn Tan, Michelle Tan 1:27:11 25th of 141; 16th of 99 aged U40 1:01:36 37:14 — Runs 1:01:36 · Stations 37:14 · Roxzone —

25th of 141 Relay Women (faster than 82%).

Cheryl Tay at HYROX Singapore 2025, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 141 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 141 Relay Women here
Run 1: 3:34 4:14
SkiErg: 5:50 6:18 faster than 75%
Run 2: 5:08 5:57
Sled push: 3:23 3:09 faster than 40%
Run 3: 4:38 5:48
Sled pull: 6:51 7:07 faster than 55%
Run 4: 5:06 5:45
Burpee broad jump: 4:21 6:47 faster than 91%
Run 5: 5:30 6:14
Row: 5:32 5:45 faster than 68%
Run 6: 18:35 6:15
Farmers carry: 1:36 2:19 faster than 97%
Run 7: 14:33 5:58
Sandbag lunges: 4:23 5:21 faster than 77%
Run 8: 4:36 6:12
Wall balls: 5:18 6:54 faster than 75%
Roxzone: — 6:37
Runs (8 km) 1:01:36 47:38 faster than 0%
Stations (8) 37:14
Finish 1:27:11 1:40:00 25th of 141 · faster than 82%

Full report for this race →This result as data (JSON)

Hong Kong 2024 22 Nov 2024
Race results
Open Women, 30-34 1:45:52 347th of 525; 107th of 145 aged 30-34 50:31 48:12 7:13 Runs 50:31 · Stations 48:12 · Roxzone 7:13

347th of 525 Open Women (faster than 33%).

Cheryl Tay at HYROX Hong Kong 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 525 Open Women finishers here who were slower on that part.
Part Time Typical here vs 525 Open Women here
Run 1: 5:31 5:34 faster than 53%
SkiErg: 5:31 5:19 faster than 35%
Run 2: 6:01 5:39 faster than 34%
Sled push: 2:24 2:33 faster than 60%
Run 3: 6:18 6:05 faster than 39%
Sled pull: 8:09 6:21 faster than 17%
Run 4: 6:40 6:06 faster than 29%
Burpee broad jump: 9:22 6:36 faster than 12%
Run 5: 6:37 6:08 faster than 33%
Row: 5:22 5:34 faster than 67%
Run 6: 6:18 6:05 faster than 41%
Farmers carry: 2:07 2:27 faster than 75%
Run 7: 6:21 6:05 faster than 40%
Sandbag lunges: 6:05 5:08 faster than 26%
Run 8: 6:48 6:24 faster than 39%
Wall balls: 9:12 6:50 faster than 18%
Roxzone: 7:13 7:23 faster than 53%
Runs (8 km) 50:31 48:32 faster than 40%
Stations (8) 48:12
Finish 1:45:52 1:37:33 347th of 525 · faster than 33%

Full report for this race →This result as data (JSON)

Singapore 2024 28 Jun 2024 · 2 results
Race results
Relay Mixed, team 40+, with Kenneth Seow, Kai Sheng Chong, Teri Ng 1:52:32 173rd of 191; 17th of 20 aged 40+ — — —
Doubles Women, team 30-39, with Stephanie Koh 1:32:20 162nd of 346; 90th of 187 aged 30-39 52:01 33:11 7:12 Runs 52:01 · Stations 33:11 · Roxzone 7:12

162nd of 346 Doubles Women (faster than 53%).

Cheryl Tay at HYROX Singapore 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 346 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 346 Doubles Women here
Run 1: 5:47 5:48 faster than 51%
SkiErg: 5:06 5:06 faster than 51%
Run 2: 6:06 6:29 faster than 68%
Sled push: 1:33 1:37 faster than 62%
Run 3: 6:39 6:49 faster than 58%
Sled pull: 6:07 4:57 faster than 17%
Run 4: 6:33 6:53 faster than 66%
Burpee broad jump: 4:48 4:07 faster than 28%
Run 5: 6:53 7:07 faster than 60%
Row: 5:24 5:24 faster than 50%
Run 6: 6:14 6:57 faster than 83%
Farmers carry: 2:04 1:53 faster than 25%
Run 7: 6:07 6:57 faster than 84%
Sandbag lunges: 4:45 3:35 faster than 10%
Run 8: 7:45 8:03 faster than 58%
Wall balls: 3:24 3:39 faster than 61%
Roxzone: 7:12 7:02 faster than 44%
Runs (8 km) 52:01 55:21 faster than 70%
Stations (8) 33:11
Finish 1:32:20 1:32:56 162nd of 346 · faster than 53%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Cheryl has done each station

Part Best Race Typical
SkiErg 5:31 Hong Kong 2024 · best of 2 5:16
Sled push 2:24 Hong Kong 2024 · best of 2 2:55
Sled pull 7:17 Jakarta 2026 · best of 2 5:47
Burpee broad jump 7:34 Jakarta 2026 · best of 2 6:46
Row 5:22 Hong Kong 2024 · best of 2 5:31
Farmers carry 2:07 Hong Kong 2024 · best of 2 2:19
Sandbag lunges 6:05 Hong Kong 2024 · best of 2 5:13
Wall balls 9:12 Hong Kong 2024 · best of 2 6:43
Runs (8 km) 49:51 Jakarta 2026 · best of 2 46:44
Roxzone 7:13 Hong Kong 2024 · best of 2 7:57
How to read

Each station's best across Cheryl's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

11 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hong Kong 2024, against 525 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cheryledge = faster than everyone, centre = slowest

This chart shows where Cheryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on BBJ (faster than 12%).

See the numbers
Part Cheryl: faster than
Ski 36%
Push 61%
Pull 18%
BBJ 12%
Row 68%
Carry 76%
Lunges 27%
Wall balls 19%
Roxzone 53%
Runs 40%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 61%
Sled pull faster than 18%
Burpee broad jump faster than 12%
Row faster than 68%
Farmers carry faster than 76%
Sandbag lunges faster than 27%
Wall balls faster than 19%
Roxzone faster than 53%
Runs (8 km) faster than 40%

How much of the field Cheryl beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Burpee broad jump (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:09 faster
Sled pull 1:48 slower
Burpee broad jump 2:46 slower
Row 0:12 faster
Farmers carry 0:20 faster
Sandbag lunges 0:57 slower
Wall balls 2:22 slower
Roxzone 0:10 faster
Runs (8 km) 1:59 slower

Cheryl's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:20 faster); weakest: Burpee broad jump (2:46 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cheryl against the typical Open Women finisher

Cheryl1:45:52
5:315:316:012:246:188:096:409:226:375:226:182:076:216:056:489:127:13
Typical Open Women1:36:17
5:345:195:392:336:056:216:066:366:085:346:052:276:055:086:246:507:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cheryl: 50:35 running, 48:13 at the stations and 7:13 in the roxzone; the longest station was the burpee broad jumps (9:22).Below, Typical Open Women: 48:06 running, 40:48 at the stations and 7:23 in the roxzone; the longest station was the wall balls (6:50).

See the numbers
Part Cheryl Typical Open Women
Run 1 5:31 5:34
SkiErg 5:31 5:19
Run 2 6:01 5:39
Sled push 2:24 2:33
Run 3 6:18 6:05
Sled pull 8:09 6:21
Run 4 6:40 6:06
Burpee broad jump 9:22 6:36
Run 5 6:37 6:08
Row 5:22 5:34
Run 6 6:18 6:05
Farmers carry 2:07 2:27
Run 7 6:21 6:05
Sandbag lunges 6:05 5:08
Run 8 6:48 6:24
Wall balls 9:12 6:50
Roxzone 7:13 7:23
Finish 1:45:52 1:37:33

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:46 against the typical Open Women finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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