Cheryl Tay
9 HYROX results (2 solo, 7 in a team) over 3 seasons. Personal bests: Open Women 1:45:52 (Hong Kong 2024) · Doubles Mixed 1:14:13 (Jakarta 2026) · Doubles Women 1:16:27 (Jakarta 2026) · Relay Women 1:27:11 (Singapore 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Women · 35-39 | 1:47:00 | top 40% 239/601 | 49:51 | 48:03 | 9:11 | splitsSkiErg5:39Sled push2:41Sled pull7:17Burpee broad jump7:34Row5:27Farmers carry2:49Sandbag lunges6:33Wall balls10:03Run 15:42Run 25:12Run 36:10Run 45:54Run 56:28Run 66:16Run 76:05Run 88:08Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Cheryl Tay, Won Tae Shinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:13 | top 10% 96/1,011 | 40:57 | 26:43 | 6:38 | splitsSkiErg4:23Sled push2:01Sled pull3:39Burpee broad jump2:37Row4:38Farmers carry1:44Sandbag lunges3:51Wall balls3:50Run 15:22Run 24:39Run 34:47Run 45:03Run 55:09Run 65:01Run 74:54Run 86:07Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Cheryl Tay, Claire Jedrekwhat the whole field did → | Doubles Women · team 40-44 | 1:16:27 | top 4% 39/1,073 | 42:01 | 27:59 | 6:32 | splitsSkiErg4:56Sled push1:30Sled pull4:05Burpee broad jump3:14Row5:01Farmers carry1:46Sandbag lunges3:32Wall balls3:55Run 15:32Run 24:58Run 35:03Run 45:06Run 55:14Run 65:09Run 75:12Run 85:52Full report for this race → |
| Singapore 2026 5 Apr 2026team: Won Tae Shin, Cheryl Taywhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:26 | top 15% 159/1,072 | 43:10 | 30:20 | 6:01 | splitsSkiErg4:25Sled push2:42Sled pull4:13Burpee broad jump3:13Row4:34Farmers carry2:05Sandbag lunges4:40Wall balls4:28Run 14:00Run 25:19Run 35:27Run 45:26Run 55:30Run 65:31Run 75:50Run 86:10Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Cheryl Tay, Jerome Lamwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:20 | top 16% 97/625 | 40:51 | 30:11 | 7:22 | splitsSkiErg4:14Sled push2:10Sled pull4:13Burpee broad jump4:15Row4:41Farmers carry1:44Sandbag lunges4:48Wall balls4:06Run 13:58Run 25:01Run 35:09Run 45:09Run 55:12Run 65:18Run 75:08Run 86:00Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Cheryl Tan, Cheryl Taywhat the whole field did → | Doubles Women · team 25-29 | 1:34:13 | top 41% 266/660 | 53:52 | 30:02 | 10:23 | splitsSkiErg4:52Sled push1:45Sled pull4:28Burpee broad jump3:09Row4:59Farmers carry1:30Sandbag lunges3:21Wall balls5:58Run 14:48Run 26:34Run 36:28Run 46:42Run 56:55Run 66:50Run 77:11Run 88:27Full report for this race → |
| Singapore 2025 28 Jun 2025team: Cheryl Tay, Novita Lam, Jesslyn Tan, Michelle Tanwhat the whole field did → | Relay Women · team U40 | 1:27:11 | top 18% 25/141 | 1:01:36 | 37:14 | — | splitsSkiErg5:50Sled push3:23Sled pull6:51Burpee broad jump4:21Row5:32Farmers carry1:36Sandbag lunges4:23Wall balls5:18Run 13:34Run 25:08Run 34:38Run 45:06Run 55:30Run 618:35Run 714:33Run 84:36Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Women · 30-34 | 1:45:52 | 347th of 525 | 50:31 | 48:12 | 7:13 | splitsSkiErg5:31Sled push2:24Sled pull8:09Burpee broad jump9:22Row5:22Farmers carry2:07Sandbag lunges6:05Wall balls9:12Run 15:31Run 26:01Run 36:18Run 46:40Run 56:37Run 66:18Run 76:21Run 86:48Full report for this race → |
| Singapore 2024 31 Aug 2024team: Cheryl Tay, Stephanie Kohwhat the whole field did → | Doubles Women · team 30-39 | 1:32:20 | top 47% 162/346 | 52:01 | 33:11 | 7:12 | splitsSkiErg5:06Sled push1:33Sled pull6:07Burpee broad jump4:48Row5:24Farmers carry2:04Sandbag lunges4:45Wall balls3:24Run 15:47Run 26:06Run 36:39Run 46:33Run 56:53Run 66:14Run 76:07Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Hong Kong 2024, against 525 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cheryl against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:46 against the typical Open Women finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
