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Athlete · Pro Women · 16-24 · SIN SIN

Cheryl Guek

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www.roxtimes.com/athletes/cheryl-guek-33726d99

12 HYROX races over 3 seasons: 4 solo, 8 in a team with 6 partners. 2 age-group wins.

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Best Pro Women time1:24:43Jakarta 2026
Best Pro Women place25thof 95 · Jakarta 2026
Latest race1:15:14Mumbai 2026 · Pro Doubles Women with Kimi NeoCheryl's best Pro Doubles Women time so far
Strongest part of the raceSled pullfaster than 90% of Pro Women at Jakarta 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:24:43Jakarta 2026 · 3 racesOpen Women1:31:14Singapore 2025 · 1 raceDoubles Mixed1:13:46Singapore 2024 · 4 races · with Dalston GayPro Doubles Women1:15:14Mumbai 2026 · 2 races · with Kimi NeoDoubles Women1:08:15Bangkok Aug 2026 · 2 races · with Rae Woon

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:25:001:26:001:27:001:28:001:29:00 best 1:24:43 best 1:24:43 · Jakarta

This line shows the finish time of Cheryl Guek at each race, oldest on the left; lower is faster.The best was 1:24:43 at Jakarta (Jun 2026); Cheryl Guek was 5:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok May 2025 Pro Women 1:29:50
Beijing Aug 2025 Pro Women 1:28:24
Jakarta Jun 2026 Pro Women 1:24:43

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:07 faster (1:29:50 to 1:24:43).

Every race

12 results at 10 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026
Race results
Pro Doubles Women, team 16-24, with Kimi Neo 1:15:14 7th of 31; 1st of 3 aged 16-24 40:18 29:50 5:10 Runs 40:18 · Stations 29:50 · Roxzone 5:10

7th of 31 Pro Doubles Women (faster than 80%).

Cheryl Guek at HYROX Mumbai 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 31 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 31 Pro Doubles Women here
Run 1: 4:18 4:56 faster than 76%
SkiErg: 4:20 4:49 faster than 86%
Run 2: 5:10 5:42 faster than 73%
Sled push: 2:45 3:09 faster than 80%
Run 3: 5:26 6:10 faster than 76%
Sled pull: 4:20 4:47 faster than 76%
Run 4: 5:31 6:16 faster than 76%
Burpee broad jump: 3:28 3:42 faster than 58%
Run 5: 5:37 6:31 faster than 73%
Row: 5:06 5:19 faster than 70%
Run 6: 5:23 6:32 faster than 76%
Farmers carry: 2:03 2:05 faster than 60%
Run 7: 5:28 6:28 faster than 76%
Sandbag lunges: 3:45 4:04 faster than 66%
Run 8: 3:30 4:15 faster than 73%
Wall balls: 4:03 4:14 faster than 53%
Roxzone: 5:10 6:51 faster than 76%
Runs (8 km) 40:18 47:37 faster than 73%
Stations (8) 29:50
Finish 1:15:14 1:28:10 7th of 31 · faster than 80%

Full report for this race →This result as data (JSON)

Bangkok Aug 2026 13 Aug 2026
Race results
Doubles Women, team 16-24, with Rae Woon 1:08:15 8th of 1,842; 1st of 66 aged 16-24 38:46 22:49 6:45 Runs 38:46 · Stations 22:49 · Roxzone 6:45

8th of 1,842 Doubles Women (the fastest).

Cheryl Guek at HYROX Bangkok Aug 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,842 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,842 Doubles Women here
Run 1: 5:00 7:19 fastest in the field
SkiErg: 4:14 5:20 fastest in the field
Run 2: 4:27 6:21 faster than 98%
Sled push: 1:31 2:14 fastest in the field
Run 3: 4:52 6:38 faster than 96%
Sled pull: 2:37 5:01 fastest in the field
Run 4: 4:48 6:39 faster than 97%
Burpee broad jump: 2:43 5:02 fastest in the field
Run 5: 4:40 6:52 faster than 98%
Row: 4:28 5:36 fastest in the field
Run 6: 4:44 6:54 faster than 98%
Farmers carry: 1:23 1:59 fastest in the field
Run 7: 4:43 6:53 faster than 98%
Sandbag lunges: 2:31 4:32 fastest in the field
Run 8: 5:36 8:35 faster than 99%
Wall balls: 3:22 4:49 fastest in the field
Roxzone: 6:45 11:29 faster than 99%
Runs (8 km) 38:46 56:44 faster than 98%
Stations (8) 22:49
Finish 1:08:15 1:43:03 8th of 1,842 · fastest in the field

Full report for this race →This result as data (JSON)

Jakarta 2026 26 Jun 2026 · 2 results
Race results
Pro Women, 16-24 1:24:43 25th of 95; 2nd of 9 aged 16-24 40:41 36:05 8:01 Runs 40:41 · Stations 36:05 · Roxzone 8:01

25th of 95 Pro Women (faster than 74%).

Cheryl Guek at HYROX Jakarta 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 95 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 95 Pro Women here
Run 1: 4:49 5:21 faster than 82%
SkiErg: 5:06 5:20 faster than 70%
Run 2: 4:27 4:58 faster than 76%
Sled push: 3:13 4:31 faster than 87%
Run 3: 5:03 5:22 faster than 60%
Sled pull: 4:31 5:56 faster than 90%
Run 4: 5:04 5:24 faster than 56%
Burpee broad jump: 4:47 5:23 faster than 68%
Run 5: 5:16 5:33 faster than 60%
Row: 5:11 5:32 faster than 71%
Run 6: 4:46 5:26 faster than 73%
Farmers carry: 2:24 3:07 faster than 81%
Run 7: 4:54 5:31 faster than 68%
Sandbag lunges: 4:05 5:42 faster than 87%
Run 8: 6:25 6:58 faster than 62%
Wall balls: 6:48 7:36 faster than 63%
Roxzone: 8:01 9:17 faster than 63%
Runs (8 km) 40:41 44:36 faster than 66%
Stations (8) 36:05
Finish 1:24:43 1:37:13 25th of 95 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with kha lek Chong 1:25:51 269th of 1,011; 59th of 218 aged 25-29 45:03 32:19 8:34 Runs 45:03 · Stations 32:19 · Roxzone 8:34

269th of 1,011 Doubles Mixed (faster than 73%). Against the 31 who finished around 1:24:47: most time gained on the eight runs (0:38), most lost on wall balls (0:33). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 1:39 more).

Cheryl Guek at HYROX Jakarta 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,011 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,011 Doubles Mixed here
Run 1: 5:34 6:55 faster than 84%
SkiErg: 4:39 4:52 faster than 69%
Run 2: 4:48 6:02 faster than 85%
Sled push: 2:31 2:34 faster than 54%
Run 3: 5:05 6:20 faster than 83%
Sled pull: 4:15 4:52 faster than 72%
Run 4: 5:27 6:18 faster than 74%
Burpee broad jump: 3:43 3:55 faster than 57%
Run 5: 5:36 6:32 faster than 73%
Row: 5:13 5:10 faster than 47%
Run 6: 5:42 6:33 faster than 70%
Farmers carry: 1:50 2:01 faster than 73%
Run 7: 5:44 6:38 faster than 72%
Sandbag lunges: 4:39 4:53 faster than 55%
Run 8: 7:11 8:19 faster than 68%
Wall balls: 5:29 5:49 faster than 55%
Roxzone: 8:34 10:51 faster than 76%
Runs (8 km) 45:03 54:08 faster than 77%
Stations (8) 32:19
Finish 1:25:51 1:39:35 269th of 1,011 · faster than 73%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Doubles Women, team 16-24, with Inès Armand 1:27:10 185th of 262; 11th of 27 aged 16-24 50:53 27:10 9:12 Runs 50:53 · Stations 27:10 · Roxzone 9:12

185th of 262 Pro Doubles Women (faster than 29%).

Cheryl Guek at HYROX Lyon 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 262 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 262 Pro Doubles Women here
Run 1: 4:55 3:54 faster than 5%
SkiErg: 4:25 4:30 faster than 70%
Run 2: 6:10 5:03 faster than 8%
Sled push: 2:52 3:14 faster than 79%
Run 3: 6:48 5:20 faster than 6%
Sled pull: 3:55 5:26 faster than 97%
Run 4: 6:29 5:18 faster than 11%
Burpee broad jump: 2:53 3:29 faster than 88%
Run 5: 6:30 5:21 faster than 12%
Row: 4:31 4:51 faster than 88%
Run 6: 6:30 5:19 faster than 11%
Farmers carry: 1:53 1:57 faster than 60%
Run 7: 6:37 5:21 faster than 11%
Sandbag lunges: 3:07 4:06 faster than 97%
Run 8: 6:57 5:30 faster than 11%
Wall balls: 3:34 4:09 faster than 87%
Roxzone: 9:12 7:25 faster than 16%
Runs (8 km) 50:53 41:12 faster than 10%
Stations (8) 27:10
Finish 1:27:10 1:21:06 185th of 262 · faster than 29%

Full report for this race →This result as data (JSON)

Bangkok Mar 2026 20 Mar 2026
Race results
Doubles Mixed, team 25-29, with Kha Lek Chong 1:15:50 200th of 1,452; 34th of 230 aged 25-29 38:02 29:00 8:51 Runs 38:02 · Stations 29:00 · Roxzone 8:51

200th of 1,452 Doubles Mixed (faster than 86%). Against the 45 who finished around 1:16:34: most time gained on sandbag lunges (0:28), most lost on row (0:26). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:48 less).

Cheryl Guek at HYROX Bangkok Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,452 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,452 Doubles Mixed here
Run 1: 6:50 8:06 faster than 81%
SkiErg: 4:20 4:38 faster than 77%
Run 2: 4:08 5:06 faster than 85%
Sled push: 2:37 2:43 faster than 55%
Run 3: 4:13 5:16 faster than 87%
Sled pull: 4:21 4:53 faster than 67%
Run 4: 4:19 5:18 faster than 85%
Burpee broad jump: 3:05 4:00 faster than 85%
Run 5: 4:26 5:24 faster than 84%
Row: 5:11 5:04 faster than 41%
Run 6: 4:19 5:20 faster than 85%
Farmers carry: 2:04 1:58 faster than 38%
Run 7: 4:20 5:24 faster than 85%
Sandbag lunges: 3:14 4:35 faster than 94%
Run 8: 5:31 6:48 faster than 81%
Wall balls: 4:08 4:59 faster than 82%
Roxzone: 8:51 12:01 faster than 87%
Runs (8 km) 38:02 46:57 faster than 85%
Stations (8) 29:00
Finish 1:15:50 1:33:18 200th of 1,452 · faster than 86%

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025 · 2 results
Race results
Doubles Mixed, team 16-24, with Chua Wei Wen 1:13:47 45th of 625; 3rd of 32 aged 16-24 40:31 25:36 7:45 Runs 40:31 · Stations 25:36 · Roxzone 7:45

45th of 625 Doubles Mixed (faster than 92%).

Cheryl Guek at HYROX Singapore Expo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 625 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 625 Doubles Mixed here
Run 1: 3:35 4:45 faster than 94%
SkiErg: 4:14 4:36 faster than 88%
Run 2: 4:45 5:51 faster than 89%
Sled push: 2:06 2:25 faster than 77%
Run 3: 5:07 6:05 faster than 86%
Sled pull: 3:29 4:37 faster than 91%
Run 4: 5:16 6:09 faster than 83%
Burpee broad jump: 2:51 3:55 faster than 88%
Run 5: 5:15 6:15 faster than 85%
Row: 4:42 5:01 faster than 74%
Run 6: 5:02 6:15 faster than 90%
Farmers carry: 1:26 1:54 faster than 97%
Run 7: 5:05 6:25 faster than 91%
Sandbag lunges: 2:59 4:43 faster than 98%
Run 8: 6:29 7:54 faster than 82%
Wall balls: 3:49 5:33 faster than 95%
Roxzone: 7:45 9:11 faster than 76%
Runs (8 km) 40:31 49:38 faster than 88%
Stations (8) 25:36
Finish 1:13:47 1:32:39 45th of 625 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Women, team 16-24, with Kimi Neo 1:11:50 19th of 660; 4th of 32 aged 16-24 40:08 24:50 6:55 Runs 40:08 · Stations 24:50 · Roxzone 6:55

19th of 660 Doubles Women (faster than 97%).

Cheryl Guek at HYROX Singapore Expo 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 660 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 660 Doubles Women here
Run 1: 3:46 5:03 faster than 94%
SkiErg: 4:21 5:04 faster than 99%
Run 2: 4:43 6:21 faster than 95%
Sled push: 1:27 2:04 faster than 98%
Run 3: 4:58 6:38 faster than 94%
Sled pull: 3:09 4:53 faster than 99%
Run 4: 4:59 6:42 faster than 94%
Burpee broad jump: 2:58 4:32 faster than 96%
Run 5: 5:17 6:49 faster than 92%
Row: 4:54 5:23 faster than 90%
Run 6: 5:03 6:48 faster than 95%
Farmers carry: 1:20 1:55 faster than 99%
Run 7: 5:21 6:55 faster than 92%
Sandbag lunges: 2:32 4:02 fastest in the field
Run 8: 6:03 8:30 faster than 94%
Wall balls: 4:09 5:21 faster than 89%
Roxzone: 6:55 9:48 faster than 94%
Runs (8 km) 40:08 53:48 faster than 95%
Stations (8) 24:50
Finish 1:11:50 1:37:35 19th of 660 · faster than 97%

Full report for this race →This result as data (JSON)

Beijing 2025 23 Aug 2025
Race results
Pro Women, 16-24 1:28:24 23rd of 78; 2nd of 4 aged 16-24 41:33 39:10 7:45 Runs 41:33 · Stations 39:10 · Roxzone 7:45

23rd of 78 Pro Women (faster than 71%).

Cheryl Guek at HYROX Beijing 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 78 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 78 Pro Women here
Run 1: 4:31 4:48 faster than 68%
SkiErg: 4:55 5:08 faster than 72%
Run 2: 4:39 5:08 faster than 72%
Sled push: 4:49 5:09 faster than 61%
Run 3: 5:04 5:24 faster than 68%
Sled pull: 5:55 7:31 faster than 79%
Run 4: 5:16 5:26 faster than 59%
Burpee broad jump: 4:46 5:31 faster than 64%
Run 5: 5:36 5:33 faster than 48%
Row: 5:01 5:21 faster than 77%
Run 6: 5:09 5:27 faster than 68%
Farmers carry: 3:00 3:00 faster than 50%
Run 7: 5:06 5:34 faster than 72%
Sandbag lunges: 4:39 5:50 faster than 83%
Run 8: 6:15 6:21 faster than 55%
Wall balls: 6:05 7:28 faster than 76%
Roxzone: 7:45 7:53 faster than 55%
Runs (8 km) 41:33 43:32 faster than 66%
Stations (8) 39:10
Finish 1:28:24 1:40:30 23rd of 78 · faster than 71%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025
Race results
Open Women, 16-24 1:31:14 178th of 778; 10th of 60 aged 16-24 47:47 35:08 8:23 Runs 47:47 · Stations 35:08 · Roxzone 8:23

178th of 778 Open Women (faster than 77%).

Cheryl Guek at HYROX Singapore 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 778 Open Women finishers here who were slower on that part.
Part Time Typical here vs 778 Open Women here
Run 1: 3:33 4:14 faster than 89%
SkiErg: 4:44 5:28 faster than 97%
Run 2: 5:30 5:55 faster than 67%
Sled push: 2:27 3:15 faster than 90%
Run 3: 5:55 6:14 faster than 63%
Sled pull: 5:35 7:31 faster than 88%
Run 4: 6:14 6:18 faster than 53%
Burpee broad jump: 5:21 7:09 faster than 84%
Run 5: 6:31 6:31 faster than 51%
Row: 5:10 5:50 faster than 92%
Run 6: 6:38 6:30 faster than 45%
Farmers carry: 2:06 2:38 faster than 83%
Run 7: 6:17 6:31 faster than 56%
Sandbag lunges: 3:36 5:26 faster than 96%
Run 8: 7:11 6:58 faster than 44%
Wall balls: 6:09 7:10 faster than 68%
Roxzone: 8:23 8:48 faster than 54%
Runs (8 km) 47:47 49:30 faster than 58%
Stations (8) 35:08
Finish 1:31:14 1:43:47 178th of 778 · faster than 77%

Full report for this race →This result as data (JSON)

Bangkok 2025 24 May 2025
Race results
Pro Women, 16-24 1:29:50 38th of 116; 5th of 10 aged 16-24 44:27 37:02 8:24 Runs 44:27 · Stations 37:02 · Roxzone 8:24

38th of 116 Pro Women (faster than 67%).

Cheryl Guek at HYROX Bangkok 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 116 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 116 Pro Women here
Run 1: 4:37 5:07 faster than 74%
SkiErg: 4:53 5:09 faster than 72%
Run 2: 5:09 5:21 faster than 60%
Sled push: 4:01 4:20 faster than 64%
Run 3: 5:37 5:48 faster than 55%
Sled pull: 6:14 7:02 faster than 64%
Run 4: 5:40 5:45 faster than 53%
Burpee broad jump: 5:02 5:28 faster than 63%
Run 5: 5:46 6:01 faster than 56%
Row: 4:58 5:21 faster than 80%
Run 6: 5:41 5:53 faster than 60%
Farmers carry: 2:18 2:53 faster than 75%
Run 7: 5:57 5:56 faster than 50%
Sandbag lunges: 3:59 5:58 faster than 94%
Run 8: 6:03 6:25 faster than 55%
Wall balls: 5:37 7:34 faster than 78%
Roxzone: 8:24 7:57 faster than 45%
Runs (8 km) 44:27 47:15 faster than 60%
Stations (8) 37:02
Finish 1:29:50 1:41:17 38th of 116 · faster than 67%

Full report for this race →This result as data (JSON)

Singapore 2024 28 Jun 2024
Race results
Doubles Mixed, team U29, with Dalston Gay 1:13:46 39th of 396; 10th of 116 aged U29 43:41 24:16 5:54 Runs 43:41 · Stations 24:16 · Roxzone 5:54

39th of 396 Doubles Mixed (faster than 90%).

Cheryl Guek at HYROX Singapore 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 396 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 396 Doubles Mixed here
Run 1: 3:59 5:32 faster than 96%
SkiErg: 4:07 4:36 faster than 94%
Run 2: 5:20 6:13 faster than 85%
Sled push: 2:07 1:59 faster than 38%
Run 3: 5:38 6:30 faster than 83%
Sled pull: 3:18 4:26 faster than 93%
Run 4: 5:17 6:34 faster than 90%
Burpee broad jump: 2:31 3:24 faster than 87%
Run 5: 5:37 6:45 faster than 85%
Row: 4:28 5:01 faster than 91%
Run 6: 5:20 6:39 faster than 88%
Farmers carry: 1:29 1:50 faster than 86%
Run 7: 5:48 6:47 faster than 82%
Sandbag lunges: 2:46 4:03 faster than 95%
Run 8: 6:45 7:51 faster than 78%
Wall balls: 3:30 4:58 faster than 97%
Roxzone: 5:54 6:48 faster than 67%
Runs (8 km) 43:41 53:21 faster than 89%
Stations (8) 24:16
Finish 1:13:46 1:31:27 39th of 396 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Cheryl has done each station

Part Best Race Typical
SkiErg 4:53 Bangkok 2025 · best of 3 4:53
Sled push 3:13 Jakarta 2026 · best of 3 3:56
Sled pull 4:31 Jakarta 2026 · best of 3 5:49
Burpee broad jump 4:46 Beijing 2025 · best of 3 5:12
Row 4:58 Bangkok 2025 · best of 3 5:07
Farmers carry 2:18 Bangkok 2025 · best of 3 2:36
Sandbag lunges 3:59 Bangkok 2025 · best of 3 5:10
Wall balls 5:37 Bangkok 2025 · best of 3 6:18
Runs (8 km) 40:41 Jakarta 2026 · best of 3 40:26
Roxzone 7:45 Beijing 2025 · best of 3 6:34
How to read

Each station's best across Cheryl's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Jakarta 2026, against 95 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cheryledge = faster than everyone, centre = slowest

This chart shows where Cheryl sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Roxzone (faster than 63%).

See the numbers
Part Cheryl: faster than
Ski 70%
Push 87%
Pull 90%
BBJ 68%
Row 71%
Carry 82%
Lunges 88%
Wall balls 64%
Roxzone 63%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 87%
Sled pull faster than 90%
Burpee broad jump faster than 68%
Row faster than 71%
Farmers carry faster than 82%
Sandbag lunges faster than 88%
Wall balls faster than 64%
Roxzone faster than 63%
Runs (8 km) faster than 67%

How much of the field Cheryl beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Roxzone (faster than 63%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 1:18 faster
Sled pull 1:25 faster
Burpee broad jump 0:36 faster
Row 0:21 faster
Farmers carry 0:43 faster
Sandbag lunges 1:37 faster
Wall balls 0:48 faster
Roxzone 1:16 faster
Runs (8 km) 3:55 faster

Cheryl's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:55 faster); weakest: SkiErg (0:14 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cheryl against the typical Pro Women finisher

Cheryl1:24:43
4:495:064:273:135:034:315:044:475:165:114:462:244:544:056:256:488:01
Typical Pro Women1:36:57
5:215:204:584:315:225:565:245:235:335:325:263:075:315:426:587:369:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cheryl: 40:45 running, 36:05 at the stations and 8:01 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Pro Women: 44:33 running, 43:07 at the stations and 9:17 in the roxzone; the longest station was the wall balls (7:36).

See the numbers
Part Cheryl Typical Pro Women
Run 1 4:49 5:21
SkiErg 5:06 5:20
Run 2 4:27 4:58
Sled push 3:13 4:31
Run 3 5:03 5:22
Sled pull 4:31 5:56
Run 4 5:04 5:24
Burpee broad jump 4:47 5:23
Run 5 5:16 5:33
Row 5:11 5:32
Run 6 4:46 5:26
Farmers carry 2:24 3:07
Run 7 4:54 5:31
Sandbag lunges 4:05 5:42
Run 8 6:25 6:58
Wall balls 6:48 7:36
Roxzone 8:01 9:17
Finish 1:24:43 1:37:13

The race in order, left to right. A wider block than the one below is slower than typical.

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